Healing

All posts tagged Healing

Affirmations ~ November 21, 2021

Published November 21, 2021 by tindertender

Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.

One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.

(Image credit: Tatiana Shepeleva/Shutterstock)

I trust myself and know that I am working consciously to meet my own needs.

I am healing.

There is a storm passing through my life. I need not fear it. It is gathering energy so that it may be cleared. I am confident through it all.

I let go, holding on to my inner self, allowing everything to be cleansed in this sacred storm.

I believe in life.

I am moved by compassion.

I allow life to support me.

I send out good thoughts, I share a smile, I do something nice for someone without need for return.

I release all completed cycles. I have earned the right to step out of those patterns. I expand into higher frequencies of experience.

I reconnect with myself.

I stay aligned with what I know to be true.

I do not give in to the opinions of others.

I support myself.

What I have been dreaming of will fall into place soon.

I do not rush.

I do not worry about the future.

A tremendous force of light is gathering around me now. I will adjust as this light grows stronger.

I release fear and any worry of unworthiness.

I stay in the present moment.

I will not let another’s experience be the truth that guides me.

Seeing The True You

Published November 21, 2021 by tindertender

Sometimes we believe what others tell us we are, as though the self we see reflected back to us through their eyes is truth. Yet the accuracy of a reflection depends on the clarity of that which is doing the reflecting! If the receiver forms any opinion about what is perceived then what is reflected back to us will, at best, be distorted. It is not necessarily through ill will, it is just the mechanics of the situation. Even the moon reflects the sun in varying degrees of fulness and clarity. We can learn something of the nature of sun and moon, but not as much as through direct perception.

You have been putting rather too much faith in the reflections others have of you – to the point that you might not be honoring all that you are and all that you are becoming, because you believe too little of yourself.

There may be those around you that are able to reflect you more faithfully, and even help you to see more of your own greatness and beauty. These are the souls blessed with inner stillness. In the clear waters of their ocean of consciousness, you can come to recognize yourself with clearer perception. However, there are those who have not tended to their own ocean, and are unable to be still enough to genuinely receive and reflect your light back to you. There is no judgement here. Each takes the path of self-healing that is available and appropriate at any given time. However, to attempt to see the magnificence of a sun in a very partial moon doesn’t make too much sense.

If you are blessed with those in your life who can show you the beauty within you, wonderful. Begin the art of direct perception. This is the ability to recognize yourself not only in the eyes of others, but from how you feel about yourself, how you experience yourself and how you observe yourself (with compassion and kindness) from within. This is a step towards a radical empowerment that does not require perfection in order for you to recognize you are loveable and have much to offer. It is empowerment based on the acceptance of all that you are, working with your strengths, tending to your weaknesses and being loving, encouraging and nurturing of all that you perceive.

As you continue on this journey, you will not only see your human self, but the eternal within you. This is a breath-taking experience that opens you up to the creative energy that flows abundantly through all life! You are being nudged into that preparation, for when you have the experience of truly beholding yourself, all judgement, fear and doubt will fall away and you will just know yourself to be sacred. Then you will be asked to embrace the deeper journey of sacred rebellion against judgement and fear, and into passionate creativity and unconditional trust in life.

If you are getting confused about who you are and your motives or actions based on what others are saying or how they are responding to you, step back. In your quest to be a responsible person, you may be unintentionally taking on the feelings of others, making their reflections of you more than they are in truth. More often than not reflections are more about the state of the reflector that what is being reflected. Let those external perceptions go. Can you just acknowledge yourself? Do so and be free!

Healing process ::
Say with feeling, “I now break any contract I have ever made with another, consciously or unconsciously, that has given them power over me, power over my sense of self, the authority to approve or reject me or anything about me, including my voice, body, creativity, spirituality and way of living. Of my own free will, I now choose to directly perceive my own inner beauty and turn within with kindness and compassion to see myself though the eyes of unconditional love. So be it.”

Artwork by Autumn Skye Morrison

Sacred Rebels oracle by Alana Fairchild

Affirmations ~ November 20, 2021

Published November 20, 2021 by tindertender

Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.

One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.

(Image credit: Tatiana Shepeleva/Shutterstock)

I respect my emotional boundaries.

I continuously seek to know myself, to love myself.

I show myself the same care I desire from others.

I honor my truths and dreams.

I seek the higher self in others.

I gift my care and compassion to others knowing it will return to me at another time, perhaps from a different source.

I have the ability to draw harmony into being.

I am meant to create beauty.

I will not fail. I have a safety net of support in place.

I will overcome my fear and experience a beautiful outcome.

I trust – and I succeed.

I remember that laughter is the best medicine.

I focus my will upon that which I desire. I do what needs to be done.

I relax into the moment.

I breathe and go into deep thought.

My body is a clear channel, energy freely flowing.

I put my full energy into all that I love.

I nurture growth and receive in abundance.

I overcome obstacles.

I move beyond what is known.

I take time to experience myself.

I am transitioning from one level of experience to the next.

Affirmations ~ November 19, 2021

Published November 19, 2021 by tindertender

Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.

One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.

(Image credit: Tatiana Shepeleva/Shutterstock)

I will master fear and doubt.

I stabilize myself.

I accept my emerging self.

I drop my shield of resistance.

I do not need to hide who I am or the gifts I hold.

I move beyond limiting thoughts and patterns.

I am being assisted in moving forward in a fearless way.

I am stronger than I have believed.

I turn inward to find answers and ideas. I experience profound psychic awareness.

I have learned to say no to that which does not benefit myself and to say yes to the things that nourish me.

I have moved out of the phase of judging and blaming others.

I shift my understanding.

I do not have to be perfect.

I do not stress about making the right choice.

I make choices based on what I feel, not on what others may feel.

All is going to work out perfectly.

I finally see things as a whole.

I have arrived at a clear idea of what is truly happening in my life.

There is much going on in the world. I move beyond the small details to see the bigger picture.

I open to potential.

I follow my instincts freely.

Affirmations ~ November 18, 2021

Published November 18, 2021 by tindertender

Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.

One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.

(Image credit: Tatiana Shepeleva/Shutterstock)

I look forward to new experiences.

I gratefully acknowledge and accept my spiritual gifts.

I accept loving sweetness.

I say yes to assistance coming my way.

I trust in myself. I do not censor myself. I let life happen through me.

A change for the better is taking place.

I will be patient.

I trust the process and learn all I can from this lesson. I have grown and changed through everything that has transpired.

I am ready for a new adventure.

I let go of what was.

I allow a new self to emerge.

This is a start of a new chapter in my life.

I rise above adversity.

I choose with my heart.

There is infinite possibility.

I connect to the greater universal whole.

I allow the experience of growth.

I free my mind for creative pursuits.

Truth spoken brings me peace. I listen for the truth beneath the words.

I let go of old wounds.

I control my emotions and am not controlled by them.

I will master myself.

After The Storm

Published November 18, 2021 by tindertender

There’s a thunderstorm about. It is either headed your way or just passing through now. Don’t make a thunderstorm mean more than what it is, though. You don’t have to fear it. You might even feel excitement about it. After all, a thunderstorm is just natures way of gathering energy together that needs to be released. With a release of tension, relief and freedom soon follow, often with a fresh perspective and perhaps the gift of a promising hopeful vision for your future.

Perhaps the particular storm building within you or around you is causing you to quake in your boots. It might be a storm of building emotions, threatening to erupt or already exploding, seemingly beyond your conscious control. You might feel and uncomfortable sense of emotional or psychological pressure within and if something doesn’t happen – and soon – you fear you might just burst! You may also sense that these are forces operating beyond your control. And you would be right.

There is, in life and in the creative process, a need to allow for wild storms. There will be those precious moments of peace beforehand and the release and revitalization that follows, yet the storm in the middle is essential! It is a natural part of the creative process. Without this building and releasing of energy, we would suffer from boredom and stagnancy. You may prefer the excitement of the storm, or the fresh, open feeling that accompanies its clearing. You may find it confronting to be faced with the power of something in which you can only participate, rather than control. Either way, the storm wisdom offers you the gift of bringing things to a head, and clearing them away, so that the energy can be freed from a pattern that has had its day, andis ready to become something new.

Sometimes the pressures that fuel the storms of our lives have been building up for a long time, without us being fully aware of it. It might be pressure from our own minds, creating unnecessary burdens upon us, such as burdens of fear or self-doubt. It could be pressure to appear a certain way, or to fight against life out of a mistaken belief that this is necessary for survival. Sometimes the pressure is little more than the impossible dream of perfection and a need to gently, or even with great dramatic flourish, cast that aside, so that you can dare to be what you are and create from your heart.

Even if you are not sure what the storm is about, don’t lose confidence in your ability to successfully bear its progression, until you are safely at the other side of the experience. Even among the chaos of change and in moments of anxiety, know that you have so much light and trust in your heart that you can see the storm is but a passing process, and notjing that need worry you.

If you cant sense the storm yet, it is coming, and you can, if you wish, feel the beautiful exhilarating gift of it, as you are empowered to cast aside what has been, and receive the gift of a fresh, new take on things. Your confidence is to remain intact – whatever is happening or soon will happen in your life, this storm of sorts, is transformational and supportive of your growth. It is going to clear away cobwebs and free you, open you, to new creative energy and life. Remember – there can be no rainbows without a little rain.

If you have been praying for help, your prayers have been heard and the great creative intelligence of our universe is responding to you, stepping in and shaking things up so that the situations can be sorted out according to a greater wisdom. So let go, hold only to your inner self and allow everything to be cleansed in the sacred storm.

Healing Process ::
Find a place where you can be alone and have some privacy, either inside or perhaps out in nature. When you are ready, repeat the following, where possible with your arms up and open to the sky.

Storms so wild
Storms of grace
I call your blessing
Into my heart now

May I release and let go
May I be revitalized and grow
I open up my heart
To you now

Storms of grace
I stand my ground
As I allow your magic
To cleanse and surround

Any outgrown energy
Which I no longer need
Anything which will sap
Or deplete rather than feed

Storms of grace
Merciful earth
With your help
I experience rebirth

When you have completed your declaration, simply place your hands in prayer at your heart and close your eyes for a moment. Breathe in and out and be aware of yourself, what you feel and what is happening in your body – from the top of your head to the soles of your feet.

Then say, “Through divine creative genius, this is now so.”

Artwork by Autumn Skye Morrison

Sacred Rebels oracle by Alana Fairchild

Affirmations ~ November 17, 2021

Published November 17, 2021 by tindertender

Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.

One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.

(Image credit: Tatiana Shepeleva/Shutterstock)

Clarity is coming to me now.

I am being helped into the next phase of my life.

I think about long-term happiness.

I surrender into the process with absolute trust.

I am patient and I trust in the Light.

I set clear intentions for what I wish for in life. Anything is possible.

I trust in all that I have to offer.

I am safe.

I open to love and to a higher consciousness.

This is a new beginning for me, a new opportunity.

Change is happening. Endings and new beginnings. Transformation.

I seek to grow beyond limitations.

Increased energy comes to me. I utilize this energy to move into wholeness.

I bless my foundation.

My power is great. I put it to good use.

I transform my goals into realistic action.

I notice synchronicities.

I am enthusiastic.

I forgive as necessary to move forward.

A new and better life is coming.

I open to discuss issues of conflict, knowing that a deeper understanding promotes growth.

I follow my inner guidance.

Affirmations ~ November 16, 2021

Published November 16, 2021 by tindertender

Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.

One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.

I pluck from the mind that which ails me. I nurture that which heals me.

I am not drawn into the drama or suffering of others.

I sit with my heart.

I take my time.

I relax and feel for my truth.

I am unapologetically honest.

I unleash myself from unhealthy patterns and move in to the new course my life wants to take.

I am stepping into a new phase of empowerment. I trust what I feel.

I release the need for control and allow blessings to flow into my life.

I am willing to try something new.

I connect with how I really feel, how I want to feel, and what I really need.

I peel away all judgement and dogma developed by man.

I remain humble and accept the words of the elders who reveal Divine Wisdom to me. I am not afraid to adopt the words of the wise.

I am not alone. Special Forces in the Universe are working behind the scenes to assist me. There is hope.

All is not lost.

My troubles are over.

There is a way out of my deepest adversities. I use my skill to resolve them.

I will not be tempted to leave the good things I am doing for anything else.

I know my Divine Family will get me back on my feet should I fall.

I have the power to turn my life around.

By being kind and generous I attract blessings from the Universe. By being good to others I gain positive abundance in my life.

I support the dreams of others.

What You Want, Wants You

Published November 16, 2021 by tindertender

Do you dare to believe that what you want, is also wanting you? The genuine desires of your heart are the sacred purpose of the soul, swathed in pleasure. Yet, if you have been shamed, judged for, made to feel guilt over, or denied your natural desires or pleasures in anyway, you may have developed a very tricky and complicated relationship with the yearnings of your heart. We often learn to distrust our own desires and come to believe that they are something to be overcome or avoided. We may even try to want second best, disbelieving that we are worthy of our first choice, of what we really, genuinely want, and would fulfill us deeply. Perhaps we have conditioned ourselves to believe that getting what we want is for others, not us.

First, trust in what you truly want. Not the substitutions and make-dos, but what would truly bring a sense of passionate, playful purpose and fulfillment to your life. You might not know anything more than “I want to sing!” or “I want to write!” or “I want to help animals!” or “I want to paint!” Start with what you know and hold it in your heart. If you genuinely do not know what your heart wants, you will very much enjoy the process of exploring your desires by making gentle and persistent enquiries of yourself. Ask yourself what it is that truly moves you. Give this matter consistent attention without forcing a response. Your answers may come in a sudden flood, or slowly, over time.

As you get to know your genuine desires and give yourself permission to feel and receive them, a powerful sequence is set in motion. From the depths of the universe, your desire hurtles its way towards you as the perfect manifestation. It is coming to you even now – manifesting itself as the best situation or relationship or circumstances to bring fulfillment to your heart, radiance to your life path and a creative awakening. So don’t give up. Keep dreaming of your fulfillment, but don’t imagine it as always awaiting you in some distant future. Instead play with what it will feel like to be so fulfilled, right now. How will you feel different? Will you be more grateful, more peaceful and content? More confident? More trusting of your ability to create and in the loving responsiveness of this wild universe? Cultivate those feelings. Get to feel what genuine desire and the meeting of that desire – that can then generate yet new desire – is like for you. Give yourself permission to go there, right now.

Remember that if you have people in your life who are shutting you down, suggesting that what you want is not possible or that you are aiming too high, then they need this healing too. Perhaps you can inspire them by giving yourself permission to heal. This will naturally open them to the idea that they could give themselves permission to know and fulfill their unique desires too. Whether someone chooses to be inspired by you, or to be fearful of your innate creative power, is completely up to them.

Whether you see it coming or not, your desire is already on its way to you. It is closer than you think and soon you will be able to see it, touch it, feel it and enjoy it. You will then become inspired for your next manifestation based on the true desires of your heart.

Healing Process ::
Repeat this statement three times, with feeling: “What I want, wants me, and I am open, willing and capable to receive it, through unconditional love now.”

Artwork by Autumn Skye Morrison

Sacred Rebels oracle by Alana Fairchild

Affirmations ~ November 15, 2021

Published November 15, 2021 by tindertender

Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.

One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.

Rosalie saw before her eyes a tree of marvellous beauty
Virginia Frances Sterrett, 1920

I direct my energies towards what I want to grow, heal and expand.

I am becoming the person I have dreamed of being.

This day is bright with hope and good fortune.

I wear a smile on my lips, and joy in my heart.

I love myself, and then I give freely from this love.

I keep my heart open to what is coming towards me.

There is something wonderful rising within me. A shift is happening in my environment, both internal and external.

I open to the process of transformation with an open heart and mind. It will be wonderful and exactly what is needed.

I am creating something of worth. I am patient and I trust in the process.

I am transitioning into the next cycle of experience.

I believe in my dream.

I remain open to receive. I trust in the unfolding of my life’s experiences.

I do not turn away.

I allow this integration to occur.

I allow my dreams to become reality. I prepare for major expansion in my life.

I let my emotions flow. I give myself permission to feel and to experience them without judgement. I do not deny them. I release them. I let them flow and then let them go.

I seek the eternal.

The needs of others are no more important than my own needs. I see through the expectations and manipulations that are being put upon me. I release them.

I outmaneuver old patterns.

I craft new and improved relationships.

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