Healing

All posts tagged Healing

Affirmations ~ November 27, 2021

Published November 27, 2021 by tindertender

Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.

One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.

Sun peeks out from behind the clouds in woman’s head.
By primipil

I find solutions to my problems.

I am safe.

I trust in the Universal Mother.

I value myself and open to receiving love and affection from another.

I enter a state of ease and I allow connection with the essence of life.

I have completed a cycle. I learned what was needed and I take the knowledge gained with me into the new.

I have grown. The old me has been transformed.

I am ready for this new adventure.

I cultivate balance within this new Self.

I have dedicated many years of my life to this personal alchemy. I have earned the new experience of this now moment, and those to come.

The outcome I desire is near. My hard work will pay off.

Guilt, shame and fear are behind me. A fresh new story is unfolding for me now.

Ancestors, Guardians, Guides and Angels are supporting me.

My strength has been tested.

I thrive in this new environment.

My life is shifting for the better, I do not rush it.

New opportunities come to me now.

Everything unnecessary will fade away.

I remain in love.

I seek my answers from within, knowing I have a solid, spiritual family supporting me.

Affirmations ~ November 26, 2021

Published November 26, 2021 by tindertender

Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.

One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.

Rosalie saw before her eyes a tree of marvellous beauty
Virginia Frances Sterrett, 1920

I charge forward.

I approach my destiny.

My medicine is strong.

I have all I need within me. I leave behind what is best left, and I travel lightly.

Change is an incredible blessing. I embrace what is more appropriate for me at this time. My heart knows what this is. I do not worry about the details.

The physical manifestation of my inner work is coming.

My journeys are blessed with positive energy.

I do the work to bring my dreams to life now.

I allow beauty to be in my life. I make peace with it and let it happen through me.

Life Force is stirring within me.

I surrender to change. I freefall into it.

I experiment with new ways to be.

I know life will show me the way.

The flower of life is unfolding within me now.

I have the energy needed to complete any task.

I am leaving behind old cycles. I consciously allow them to dissipate.

I release any frustration I may have around its ending.

My Spirit Team and Family are always near, encouraging my highest potentials.

I am self-reliant.

I find solutions to all of that which feels like a burden.

I seek counsel from trusted friends.

Affirmations ~ November 25, 2021

Published November 25, 2021 by tindertender

Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.

One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.

Image: Public Domain

I let others know I care.

I shine light in shadowy places.

I create space for miracles.

I trust in higher powers to guide me through this phase.

The inner me and the outer me is the same.

I am an extension of the One.

I am replenished from Divine Source.

I allow infinite love to take form.

I still my mind.

I gain mental balance. I enjoy the peace it brings.

I seek beauty in every moment of the day.

I speak my truth.

I respond to others in a way that supports my growth.

I confront the shadows of my life.

I look at the old and consciously allow it to be removed.

I let go and make way for a new cycle of life to take hold.

My body is a lightning rod, and antennae. I shout my intentions to the stars.

I replenish myself of all energies expended.

I advance.

I do not waste energy going backward or staying in old patterns.

I move forward on this Sacred Path. I have earned the right to learn the next set of life’s mysteries.

Receiving

Published November 25, 2021 by tindertender

You are so loved. Your every need is witnessed and responded to by the universe. However, you sometimes forget this. You become swept up in the momentum of habitual consciousness, and you forget to take a moment to stop, breathe and be. In that moment you can receive the love of the universe that is receiving you. It will nourish you with contentment and energy.

You have not done this enough, so your soul is becoming parched and is drying out. Energy has been going out of you but there is not enough coming back in. It is time to bring something back in for you. To receive and be received. You are being offered a chance for restoration now, to feel nourished, cared for and loved. Accept it! You deserve it.

The healing process below will help you surrender any guilt or shame you feel for having needs in the first place. It will also help you overcome any struggle that you have receiving and accepting, so that your needs can be met.

Do you know how much joy the universe gains from being able to give to you? When you delight in what you receive, when you openly embrace a gift and are happy with it, the universe if fully received by you. In this space there is joyful communion between you and life, energy flows more freely and magic happens. When you demur saying you cannot accept, that it is too great a gift or that you are not worthy, you are impeding that flow. You are inhibiting the communion, the connection, the playful interaction between you and the universe. Enough with the false modesty and guilt! You are a radiant sun in human clothing. An exquisite life experience is your birthright. Enjoy it! Soak it up. All of it. Including the restoration of sacred rest.

From that place of nourishment you will more effortlessly create, live and love with greater energy and thriving, pulsing passion. The earth rests each night so it can greet the sun again each morning with the spectacular living art of sunrise. Allow yourself to switch off, step away, close the laptop, switch off the phone, and just be with yourself for a little while. You will return and be more efficient and effective. Rest now, play now and work later. Forget your worries for awhile. Switch off. Do something else. Let it all go and it will all flow.

Healing process ::
Say aloud, “I release all false guilt and shame about having needs and all false beliefs about rest being wasteful or unnecessary. I accept healthy, productive, sacred rest and the gifts of happiness that it brings. I understand that rest and activity, balance, feed and nourish each other. There is sacred healing that happens through rest, which is very powerful. I accept and receive this now. Through unconditional love, this is now so.”

Then read this story aloud, as though you were lovingly reading to yourself as a child. You may like to curl up comfortably on the sofa.

The great French Impressionist painter, Monet, sat in his garden on a warm afternoon. He was napping lightly on his garden bench, with the sunlight dappling gently through the straw hat resting over his face. It was soft and warm on his closed eyelids. He sighs contentedly.

A nosy neighbor poked his head over the fence, keen to know what the brilliant artist was up to now. “Sir, you are resting!” the curious neighbor called out.

“No,” responded Monet, wriggling to get even more comfortable on his reclining garden chair, “I am working.” He relaxed further as the mild breeze tickled the hair on his forearms.

Monet returned to his garden the next day. Consumed by the urge to translate his feelings onto the canvas, he painted with great energy and focus. He was inspired and the paint flowed. Again the nosy neighbor poked his head over the fence. He called out, “Sir, you are working!”

“No,” said the artist, barely pausing with his brush, “I am resting.”

When you are done, give yourself a hug and perhaps have a nap or a cup of tea, or do a little dance around your living room. Or paint, relax, go for a walk in the park or do a spot of window shopping. Just be, play, laugh and relax. Give yourself what you feel you need at this time. If you aren’t certain, that’s fine. Guess! And know that the more often you do this, the more skilled you will become in identifying and meeting your needs.

Artwork by Autumn Skye Morrison

Sacred Rebels oracle by Alana Fairchild

Affirmations ~ November 24, 2021

Published November 24, 2021 by tindertender

Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.

One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.

Joan of Arc. Jules Bastien-Lepage, 1897. Oil on canvas.

I stay centered in my heart.

I stay true to myself.

I let my ideas live. I let them be without judgement.

I honor life on this planet.

I open myself to receive more nurturing.

I value myself.

I practice patience while I await resolution to that which has challenged me.

I refuse to be conquered by fear.

I remain faithful to love.

I am loved by the Universe.

My every need is witnessed and responded to.

I open to receive this love, this kindness.

I accept restoration.

I am worthy of such love and attention.

I seek the mirror that reflects back to me my own greatness and beauty.

I behold myself without judgement and I let fear fall away.

I step back from others responses to me.

I stop taking on the feelings of others.

I let external perceptions go.

I visualize my space filled with great love. I focus on the light within me. This light shines out of me.

I harness the power of the unconscious mind to affect change and healing in my life.

I trust my feelings.

In the World, Not of the World

Published November 24, 2021 by tindertender

It is safe for you to become naked with life. This doesn’t necessarily mean stripping off and running wild in public. It does mean stripping back your beliefs, strongholds and mental or emotional security blankets so that you can live with less obstruction than ever before. Imagine the conditioning that has kept life away from you, just kept it dropping out of your hands like keys, coins or clocks. Conditioned beliefs about money, time, security, having, locking away, holding and controlling can be surrendered and allowed to fall away. What would it be like to feel as though you were on holiday every day? Perhaps there would be a softening in your way with life, an implicit trust in its flow and a faith in the ability of time to bend and stretch as needed so that all may be accomplished. It is an advanced stage of our spiritual relationship with life that we are able to feel held within it sufficiently enough to surrender our defenses, layer by layer, and to nakedly accept what is.

Sometimes we need our defenses. At other times, it is clear we are outgrowing them. There is something you have outgrown. It has to do with your ideas about productivity, time, control and money. It has to do with abundance, trust and living with the fundamental belief that everything is going to turn out okay. You are ready to be much more vulnerable and exposed to life. You don’t have to hide behind being organized, perfect, in control or financially secure and stable. Nor do you need any other ‘acceptable’ social face. It is time for you to loosen the strings of your own controlling nature. They are too tight and restrictive for you anyway. You were born to live in a much freer way. When you live as you innately are, rather than how you have been conditioned to be, you will experience greater joy, freedom and support. When you are not resisting yourself or resisting life, there is less resisting what you need as it comes to you.

You are shedding. It might be an identity, it might be a status symbol such as a car, home or suburb and it could even be a socially admired relationship. You are shedding because no matter what the appearance of things, those old forms were too constricting for you. It is almost like your spirit was trying to walk about in shoes several sizes too small – they were starting to pinch, the seams were ripping and eventually they would fall apart completely.

Likewise, you are being stripped of internal beliefs that are failing you, perhaps externally as well. Whether this seems to be your choice or not, make no mistake, it is your own spirit in cahoots with the loving spirit of life that has brought this situation about.

You are being guided to trust. Rely on life, and also on your inner knowing because at some point level, you get it. You understand and know that this is all freeing you. After letting go, there comes a temporary emptiness that provides a greater space for fulfillment to come forth.

Healing process ::
Imagine you are running naked into a sea, ocean, river or waterfall. Be cleansed. Feel it happening. Be with it and enjoy the sensation of it. Feel freed of any weight that you no longer need, be it physical, emotional, mental or spiritual. Let go on all levels.

When you are ready, just open your eyes and rest for a few moments before going back into your day or evening. You have completed your healing process.

Artwork by Autumn Skye Morrison

Sacred Rebels oracle by Alana Fairchild

Affirmations ~ November 23, 2021

Published November 23, 2021 by tindertender

Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.

One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.

Jacob’s Dream
William Blake, ca. 1805

I give myself permission to be fully myself. I am whole. I live freely.

What flows from me will eventually flow to me.

I send out my love. Love will return to me.

I go against the grain. There is always another way.

I listen to my heart.

I need not fear loss. What is meant to come to me will not be denied. It is safe for me to let go.

What I want wants me.

I trust in what I truly want, not its substitutions.

I hold this in my heart.

I do not give up on my vision.

I keep dreaming of my fulfillment.

I live as though my dream is real, right now.

I allow my truest self freedom of expression.

I open my heart to the sensation of love.

I unhide myself.

I have the ability to navigate through anything life brings to my door.

I trust in the love of my heart.

I am bringing myself to life right now.

I am shaking things up.

I permit my feelings to flow.

I will live a vibrant fresh new life!

I nurture it to fulness.

Release the Dark Wound, Let Love Live

Published November 23, 2021 by tindertender

If we detach something from its source too soon, trying to force it to become what it is not yet ready or willing to become, we can unintentionally sap it of its strength and kill it. There is a dark wound in the consciousness of humanity which demands perfection and denies process. If you are thinking of publishers before you have even written the book, if you are comparing your unfinished song idea to the latest best-selling pop release, if you have decided you are not good enough or worthy enough to succeed before you’ve given it everything you’ve got and asked for divine help, then this dark wound has you in its grasp.

You have to let go of the death-grip of perfectionism and let yourself and your ideas live. Love is abundant, creative and inspiring. It moves us so much more joyously and creatively than fear. Honor the path of your own love – what inspires you, what feels exciting, joyful and perhaps even rather different? Let that live! Release the dark wounding of false belief. There are countless stories of vastly successful artists who very nearly binned the project that was making their career, because of the despair fostered by their own dark nature. They doubted. They were uncertain. Was their work any good? Was it useless? They struggled to believe in the right of a work to come to life, whether it was accepted, revered or rejected by others or not. They nearly lost their work to fear. Undoubtedly there have been many times when this has actually happened, and the work was not saved, not allowed to live. Do not let this happen to you. Whether something is meant to be a commercially-oriented venture or a more personal creation for your own therapeutic healing, it must be allowed to be, without judgement, without criticism, even without premature evaluation. It must be allowed to be what it is, and only time, love, patience and attention will reveal it.

Act on this immediately so that your path can continue under the protection of grace and wisdom.

Healing process ::
Say the declaration below out loud three times. Be in your heart and really feel what you are expressing.
I now choose of my own free will to release all cellular memories and belief systems based in the dark wound of criticism, judgement, shaming and fear, so that my creative, loving energy may thrive in a nourishing environment conducive to growth. Through all time and space, through all dimensions of my being, through unconditional love, so be it.

Artwork by Autumn Skye Morrison

Sacred Rebels oracle by Alana Fairchild

Affirmations ~ November 22, 2021

Published November 22, 2021 by tindertender

Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.

One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.

(Image credit: Tatiana Shepeleva/Shutterstock)

I nurture the things I care about.

I reflect on my strength and challenges. I see how far I have come. I recognize my gifts. I take inventory of my life. I offer myself approval.

I choose the light.

I remove myself from lower energy experiences.

I choose not to be pulled into drama that limits my joy.

I allow myself to be the light.

I bring light to situations which are negative.

I redirect hostile conversations to love.

I protect myself.

I shine brightly.

I focus on all things positive.

I check in with my intuition. There is a force within me, I direct it at my will.

I encourage the expression of the Highest Self in all I encounter.

All can be transformed.

I share the wisdom I have developed.

I encourage harmonious action.

I nurture relationships. I serve the Divine Being within life.

I aim toward my highest vision.

I am poised for success.

My Soul is here to assist me.

I let myself feel happiness without fear.

I am complete with my past.

I fully let go and move ahead.

Stand Up And Be Recognized

Published November 22, 2021 by tindertender

Behold! You are the inspiration you’ve been looking for.

I learned this, at least, by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours. ~ Henry David Thoreau

In the dance of life, sometimes you move toward your purpose, sometimes you move away, and when the stars align, you receive your reward. Outward recognition of an inward quest can be a jubilant affair, and yet, it can be its own challenge. If you’ve been focusing in the essence of the quest itself, for its own sake, not for the applause, ask yourself what you shall do with your ego during this time of recognition. There is nothing wrong with your ego getting a pat on the back, because it has come through this journey too, as a passenger not a driver. Recognition is code for resonance. It says that what you stand for rings a bell in peoples hearts and inspires them. The best part of this privilege is in being an inspiration for others to either join your quest or to reach deep within themselves and find their own raison d’etre.

Mantra ::
I am a powerful giver and receiver of recognition!

Artwork by Rassouli

The Hero’s Journey dream oracle by Kelly Sullivan Walden

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