My spine injury happened 42 years ago. My lower back was fused solid with arthritis.
I have been taking a pinch of borax in my water every morning for 3 months. After 2 months my lower back gained flex as it hadn’t experienced in decades.
I can now arch my back and feel my lower spine flex. It pops a little, but there is movement, and it’s improving.
It also encourages a healthy and balanced pH in the body.
I would recommend this product, a pinch a day in a large glass of water, first thing in the morning (I usually drink my 1st jug over a few hours), then chased with another 3-4, 22 ounces of fresh water.