Health

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The Navel

Published December 9, 2019 by tindertender

Did you know why to put different oils in and on the belly button?

Our Navel (Nabhi), is an amazing gift that our Creator has given us. According to science, the first part created after conception is the navel. After it is created, it joins the mother’s placenta through the umbilical cord.

Our Navel is surely an amazing thing! All our veins are connected to our navel, which makes it the focal point of our body. The belly button is life itself!

The “Pechoti” is behind the navel, which has more than 72,000 veins. The total amount of blood vessels we have in our body is equal to double the circumference of the earth.

We knew that to lower the temperature to the babies, we put a cotton swab with alcohol in the navel, now we know that with oil, it’s better.

Applying oil in the navel heals the dryness of the eyes, poor view, the pancreas, the heels, and chapped lips, keeps the face bright, the hair healthier, for knee pain, the chills, lethargy, pain in the joints and dry skin.

. Apply Neem Oil in your belly button – to get rid of stubborn pimples and acne

. Apply Almond Oil in your belly button- to help achieve a glowing face

. Apply Mustard Oil in your belly button – to get rid of dry, chapped lips. Will also keep your intestines moving to remove harmful bacteria but keep the good. Actually works as a mild detox.

. Apply olive oil or coconut oil – to improve your fertility

Keep alcohol dipped cotton on your belly button – to cure a cold, flu and a running nose. When a baby has stomach pain, we put a few drops directly in the navel and we give the massage around the naval a few minutes, the pain is cured. Oil works the same way.

Keep brandy-soaked cotton ball on your belly button – to ease menstrual pain and cramps

Sesame Oil is used for all types of joint pains. It is also known to strengthen bones. Many parents use in their children every night at bedtime.

Use an equal amount of Mustard Oil And Ginger Oil For Upset Stomach, Bloating, Nausea and digestive problems.

Using Warm Ghee improves blood flow to the nervous system and also enhances the immunity system. It cures constipation and builds a strong digestive system. It gives relief from joint pain.

Thyme oil is anti-spasmodic, it helps relax your arteries and veins, lowering blood pressure and stress to your heart. It may also help strengthen and tone your heart muscles.

As a diuretic, Thyme oil may help your body to remove excess water, salt and toxins from your body, helping with weight, blood pressure, digestion, and more.

Thyme oil is an expectorant, which means it can help remove mucus from your airways and lungs. Thyme oil is approved by Germany’s Commission E in the treatment of bronchitis, whooping cough, and upper respiratory inflammation.

Remember Thyme oil is a powerful compound and should not be used directly on your skin, as this can cause sensitization and irritation. It must first be diluted with a carrier oil (like olive oil, coconut oil, or almond oil). Thymus Vulgaris Essential Oil 100% Pure Therapeutic Grade is what you look for.

  • FOR KNEE PAIN. At night before bed, put 3 drops of Castor oil in your navel and spread it 1 and a half inches around your navel.
  • FOR TREMORS AND LETHARGY, PAIN RELIEF IN YOUR JOINTS AND DRY SKIN. At night before bed, put 3 drops of mustard oil in your navel and spread it 1 and a half inches around your navel.

WHY PUT OIL IN AND AROUND YOUR BELLY BUTTON? Your Navel can detect which veins have dried up and by putting oil, those nerves open them…

You can keep a small drip jar with the oil required next to your bed and place a few drops in your navel before going to sleep. This will make it convenient to pour and avoid accidental spills.

Natural Bath Soak

Published December 7, 2019 by tindertender

Boiled Cedar, Wild Sage, and Lavender flower. I let it simmer for a time and then strained the product. I added the entire pot to my bath water (most likely a bit much) and slept more soundly than I have in awhile.

I will finish harvesting the cedar bows my father gifted me. Next summer I’ll harvest more Lavender flower and store with my Wild Sage specifically for the purpose of creating a soaking concoction for bathing.

I had no idea how good this would feel, or that is was even a thing. I was all about epsom salts, or sea salt, or magnesium flakes before. HA … these do not even come close in comparison as far as a relaxing bath additive.

Thank you Toni, wife to Chief Charlie, Blue Clan. I love you with all my heart! I am bringing you a jar of this juice and some Elderberry syrup also. I will be bringing the gifts I did not bring when I wasn’t able to make it to the elder party too, so whoever shows up is going to get some.

Love, love, love …. today feels like a good day to be happy. ❤️

Box Breathing

Published December 5, 2019 by tindertender

Hypercapnia = increase level of carbon dioxide (CO2) in blood⁣

More CO2 = more stimulation of vagus nerve and depression of sympathetic neurons = you can fall asleep faster⁣.

How do you get more CO2 without taping a paper bag to your mouth at night?⁣

It’s easy… follow the diagram!⁣

Inhale for 4⁣
Hold for 6⁣
Exhale for 6⁣
Hold for 6⁣

Repeat!⁣

Having more time spent not-inhaling allows you to build up CO2 safely!⁣

Xalos@Turnoxyde says, “Box breathing is a very effective tool! Put it into your tool box of consciousness and create a better reality for yourself and others.”

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