Consciousness

All posts in the Consciousness category

How I cope with my own abandonment wounds

Published December 17, 2022 by tindertender

By @Theholisticpsyc

Abandonment wounds are wound we carry from:

  • being emotionally neglected by people we love
  • not being seen or acknowledged by society
  • having loved removed from us when we were “bad” as punishment

Abandonment wounds are carried within the subconscious mind in the of core beliefs.

These core beliefs include:

  • everyone I love will leave or hurt me in some way
  • i must be perfect in order to receive love
  • something about me is broken or unworthy
  • i don’t belong
  • no one cares about what I think or feel

The subconscious mind works to confirm these core beliefs.

Always looking for evidence that we don’t belong, that people will leave us, or that we’re not good enough.

Our abandonment wounds can:

  1. Create situations where we constantly procrastinate: this stems from a core belief that if I don’t get out of my comfort zone or don’t actually show up, I can’t fail. Or be seen as flawed/unworthy.

Obsessive achievement or workaholism: this stems from a core belief that if I’m constantly working or achieving I can bypass uncomfortable emotions and finally be “good enough.”

When my abandonment wounds come up, I’m flooded with intense emotions and racing thoughts.

Sometimes they come out of nowhere.

I can go to worse case scenarios (crisis thinking), or dissociation (shut down, numbness)

5 things I do when my abandonment wounds come up:

  1. Pause: being aware of this helps you understand that these are thoughts and feelings from past wounding, not “truths.” Pause before making any decisions or falling into negative coping mechanisms.

2. I remind myself I’m safe: when I’m having fearful thoughts, I know my inner child is afraid. My inner child didn’t have adults to soothe me or to help me work through difficult emotions. I put my hand on my heart, take a deep breathe & say: I AM SAFE, NOW.

3. I move my body: intense thoughts and emotions need an outlet. When we’re stuck in our thinking mind, moving the body helps us work through the emotions. I always feel better afterwards.

4. I shift my breathing: slow, steady breaths from the body send a signal of safety to the nervous system. I either stretch or take a quick walk with intentional deep breathing. It’s incredible how this shifts the state of mind.

5. I cry: grieving is taboo in our culture. We’re conditioned to “get up and keep going” at all costs. When past emotions surface, I let them come up. I always feel more relaxed and centered when I let the tears flow rather than covering them up.

If you found this helpful follow: @Theholisticpsyc

I write threads every day on how to heal yourself.

My new workbook: howtomeetyourself.com

Gift or Illness? Ignorance Among the People

Published December 16, 2022 by tindertender

I watched a man say “don’t tell people you have voices in your head”. He said having voices in your head means you’re a player in the game. That those who don’t, are simply NPC’s (non player character).

I don’t understand how folks can willingly choose to shut out our spirit family. They say they believe in God and angels but when someone says they have received a message it’s considered mental illness … for everyone except priests and nuns, and a chosen few who think their spirits are positive because they haven’t been attacked … all else are considered fraudulent.

That’s the biggest scam I think, telling people their connection to spirit is a mental illness. That’s where the true disconnect originates.

I’m mostly surprised by the indigenous folks in my circle who I’ve spoken to of this, who unfortunately, do not think as the below stated belief.

Shamans (indigenous spiritual leaders) have a very different opinion of schizophrenia. They believe that schizophrenics are spiritually gifted people who have a strong ability to communicate with spirits. Schizophrenics are in the midst of a spiritual awakening.

As soon as signs of schizophrenia are detected, shamans perform healings on the schizophrenics to remove any negative entities that may be attached to their energetic bodies. Without an overload of negative thoughts, the schizophrenics’ minds become clear. Next, the shamans teach these people to shamanic journey — a spiritual practice that allows them to utilize their gifts to converse with divine spirit guides, power animals and ancestors to receive healing and guidance for themselves and others.

https://shamanelizabeth.com/schizophrenia/?gclid=EAIaIQobChMI7-TDmrb–wIVlR6tBh3frwXTEAAYASAAEgJ34PD_BwE

Western medicine has labeled it as a medical condition affecting the weak and chemically alter them. They are trying to kill off the players who broke into their sick game … and the npc’s are turned against them, making their battle for sovereignty even that much more difficult.

We are naturally psychic.

The controllers of this matrix don’t want people waking up and entering the game. When folks do, they are attacked quickly with voice to skull technology. The attempt is to get them to commit suicide, or hurt someone else so they go to jail and get doped up with all kinds of psych meds.

They want people who enter the game dead, trapped in a lower realm, rather than gaining balance and actually play the game, team humanity in mind.

https://www.google.com/search?rlz=1CDGOYI_enUS704US704&hl=en-US&q=voice+to+skull&tbm=isch&sa=X&ved=2ahUKEwiA2cbGw_77AhWlGDQIHdF9ALoQ0pQJegQICxAB&biw=428&bih=751&dpr=3#imgrc=yEV3eq6c2t7KfM&imgdii=Rmug72BHk0sUiM

Yep … those who accidentally break into the game (usually using some type of hallucinogen, or drug injected by gov (autism).

Sad thing is, when folks do break into the controllers domain, they not only have to fight for their life and soul, they have to withstand judgement and ridicule from their, as of yet unaffected, human family.

Ignorance is not bliss.

Too many in this world spouting off about being an authority on spirituality, yet completely ignorant of the game … they cannot help anyone.

This is psychological warfare, and people are so hypnotized still, they can’t see it, and do more harm than good.

Cancellation of Contracts

Published December 15, 2022 by tindertender

By @VictoriaGrishe1

Approximately 25000 years ago, dark forces took humanity hostage and created quarantine Earth. They created virtual reality control system that is usually referred to as the “Matrix”. Implants are one of the means of control that the dark forces use to maintain the matrix.

There are programmable crystals (3) that continue to be put into the mental, astral and etheric bodies of every human upon incarnation. These implants create a spacetime black hole anomaly, thus confusing human mind and emotion. Every person has three primary implants as we will describe next. Each implant holds belief systems that limit our spiritual evolution. The Light Forces have begun with gradual clearing of humanity’s implants. You can help this process by using affirmation and the implant removal techniques.

Cancellation of contracts:

“In the name of who I am, in the name of the divine soul presence that I am, in the name of all ascended beings of light, in the name of the Galactic Confederation, in the name of the galactic center, I decree and command to nullify and invalidate all past, present and future contracts and agreements made between any part of my being and the dark forces. All of these contracts and agreements and all of their consequences are now completely erased from my reality. I am now free, all the karma of my whole being is now cleared too. I am a free and sovereign being of light, from now until eternity. So be it, and so it is. (repeat 3 times)
“Into the light”. Say your name.

Visualize that the energy rises from your crown chakra to your upper chakras (8-9-10-11-12th chakra) and energizes them one by one.

The energy will reach the twelfth chakra in the thirteenth dimension of reality to the throne of I AM THAT I AM. Visualize yourself meeting the I AM Presence, merging and uniting with it.
Bring the Presence back and imbue your body with the Presence from the top of your head

to the bottom of your feet, to the heart of Mother Earth”.

Invocation :

“I call upon the Pillar of Pure White Light to descend upon me and to form around me. I call upon the Presence of the I AM That I AM. I ask the Presence of the I AM That I AM to join and merge with me.”

Based on CONRA materials

http://2012portal.blogspot.com/2013/10/planetary-situation-update-etheric-plane.html

https://paradism.hatenablog.com/entry/2022/12/contract-revocation-and-atvor-and-bubble-protection.html

https://revolutionvibratoire.fr/sessions-regulieres-de-dissolution-des-implants-article-support-pour-le-public-francophone-bilingual-publication-french-english/

Reconnecting to Nature

Published December 14, 2022 by tindertender
https://twitter.com/hilario18631186/status/1603097436448120832?s=46&t=hSGlnfTO_4gXqEF7ds7bQg

Darkness Withers and Dissolves

Published December 13, 2022 by tindertender

By @shiftingtimeline

We are transitioning through the dissolution of a depraved satanic consciousness dwelling in the unseen fallen realms that has been tagging into the blind spots of the individual and collective psyche to generate the loosh to keep itself alive.

We have essentially been used as conduits to self sabotage due to soul fragmentation which generates a shadow body that keeps energy running reversals into the fallen realms.

This has been happening unconsciously and as a program written into a digressed genetic code, engineered over multiple ancestral cycles that are culminating at this pinnacle juncture as past, present and future come together to rewrite the timelines free from consciousness enslavement.

For this transition to take place, the individual and collective shadow must surface to the light of consciousness to be healed/integrated. We are in the Age of Information of which there are different two pathways, one of which transforms knowledge through the heart to embody the true divine kingdom of heaven from within.

Knowledge in absence of heart is the path of the false light. This is a phase in the evolutionary process which most of us will likely transition through, until we relinquish control of the ego mind and become the vessel for spirit to work through in service of the wider evolution beyond our own personal interests, whether that’s the need to be right, to save the world, gain recognition/power, or profit materialistically from our pursuits.

These temptations are rife in the collective awakening field at the moment, as we come into greater awareness of spiritual laws that can activate great power. Used irresponsibly, we pervert these laws for personal interest, which constitutes a form of black magic and keeps us disconnected from re-anointing with the purity of our essence.

This is like another test to demonstrate how much we trust in our higher nature to keep us safe and provide what we need to continue along our highest expression in fulfilment of our souls covenant, in this lifetime and beyond.

When we are still governed by unconscious fear, the doorway to the divine through the heart closes and we remain in servitude to the lower will that seeks external gratification. We substitute organic consciousness for an artificial intelligence that mimics our creative power and keeps us tethered in lower virtual reality expressions.

What we will eventually come to realise is that we are never alone when truth and connection is with us. As co-creative soul collectives we are never in a state of lack or unworthiness, because together we are serving the collective evolution. When we misuse our awareness to manipulate or harm another, we are only doing that harm to ourselves, and necessitating more karmic evolutionary lessons until we are embodied in this realisation.

This takes a level of spiritual maturity to move beyond the need to reap vengeance for perceived wrongdoings perpetrated against us, or to engage in conflict by asserting our will and authority over others. Once we honour free will in accordance with the Law of One there is no longer the need to return to the obsolete ways of separation consciousness. We have transformed internally and have seen this mirrored back through our external experience.

Darkness withers and dissolves in the light of this purity because we are no longer feeding it through unconscious consent. We have starved the imposter forces from our field. This way we can move uninhibited along the ascension pathway, free to birth reality from the imagination of the personal and collective mind in communion with the forces of nature, of which we are inseparable.

https://www.llresearch.org/library/the-law-of-one

Get Your Heart Straight Before It’s Too Late

Published December 12, 2022 by tindertender

You know what I’m sorry about when I read these things? I’m sorry about the fact they were carrying so much hate in their hearts for so many people before they transitioned.

To die with that much hate in one’s heart … where do you think their consciousness goes when they join the land of spirit?

Doing the Inner Work

Published December 8, 2022 by tindertender

By @Theholisticpsyc

The most important part of doing the inner work is learning how deal with being triggered.

HERE’S HOW TO START:

We all get emotionally triggered.

Being triggered is a natural part of being human.

Many of us are on autopilot, reacting to our triggers. Transformation happens when we learn to understand triggers and process them in a new way.

Our subconscious mind stores every experience we’ve had in life.

If you’re like me, and have few childhood memories, it doesn’t mean the memories don’t exist. It means, we can’t recall them. Our body remembers them.

When we’re triggered, we’re experiencing our emotional past in the present moment. Smells, sounds, facial expressions, social interactions, and people’s responses can all create triggers.

I am emotionally triggered when:

  • I have a strong sensation in the body (racing heart, tight chest, feeling like I’m going to cry, feeling shut down)
  • my thoughts become racing
  • shame thoughts come up “I’m an idiot” “I never do anything right”
  • I start chronically comparing myself to others
  • I look for something to numb or distract me (food, social media, alcohol, drama cycles etc.)
  • I feel helpless or trapped
  • I dissociate (physically present but mentally gone)
  • I get defensive

HOW TO UNDERSTAND YOUR TRIGGERS:

  1. LEARN HOW TO SELF WITNESS: self witnessing is the act of viewing yourself from a neutral place. Notice what you think, how you react to different situations, and what people bring up different emotions in you.
  1. NOTICE BODY SENSATIONS: the feelings and sensations in your body when we’re triggered can be intense. It’s helpful to name these sensations to ourselves to stay grounded during a trigger.

ex: “right now I feel my chest getting tight”

  1. PRACTICE THE PAUSE: we all have “go-to” coping mechanisms when we’re triggered. To create new responses we have to practice having them.

Ex: Your partner makes a comment that brings you back to a shame-based feeling you had as a child.

Instead of habit reacting (lashing out), practice the pause.

We do this by breathing and allowing the emotions and sensations to come up.

  1. GET CURIOUS: ask yourself: “why?”

Ex: You read a post on social media and instantly feel angry and shame comes up.

After practicing the pause, you take a deep breathe and ask yourself: “What about this has me responding so strongly?”

With consistent practice the answer will become more and more clear. You’ll also be able to see patterns of things that typically trigger you.

Ex: Any time you see someone post about their weight or body size you’re triggered because you were made fun of for your weight or physical appearance growing up.

  1. PRACTICE SELF SOOTHING:

Self soothing is how we regulate our nervous system and calm our body after a trigger.

Self soothing can look like: taking a quick walk, doing some deep belly breaths, journaling your emotions, playing music, or anything else that releases the emotional energy.

Understanding and working through your triggers creates more emotional resilience and empowerment

With consistent practice, you’ll be amazed at how differently you respond to the world around you.

If you found this helpful follow: @Theholisticpsyc

I write threads every day on how to heal yourself.

My new workbook dives deeper into this topic, see link below:

https://howtomeetyourself.com/

Drama Energy

Published December 7, 2022 by tindertender

By @Maryamhasnaa

One of the funniest things about being a peaceful person is others mischaracterize you as weak.

As if being addicted to drama and mentally rehearsing battles all day with fantasy enemies is some kind a super power.

Not allowing others to have open access to your energy through drama and imaginary conflict is an actual super power.

To discern the difference between a control drama and a situation that deserves your attention, leave it for awhile and come back when you’re not triggered. If you feel compelled to reply let it be from a place of integrity not from your trauma. This is how you break abuse cycles.

There will always be those who enjoy triggering a reaction from others.

They search for any small blind spot or weakness and this is where they direct their bullying.

You don’t need to send them love or hate. Just neutralize this energy.

https://prabhujisgifts.com/blogs/prabhujis-gifts-blog/how-to-clear-negative-energy-in-your-space

Intention, Thought and Emotion Create

Published December 7, 2022 by tindertender

“Nothin’ I can do about it, so not gonna pay attention to it, shrug.”

Wrong.

You can pray about it.
You can intend strongly, with thought and feeling that it will be something other.
You can apply you mind, heart, body, spirit into its manifestation.

People would rather embrace their incapacity than their ability to co-create with all that is in this world, in a good way.

So many would rather argue, insist, try to force, themselves onto each other, but few these days actually pray for others, intending their abundance and benefit.

In the beginning was the word ….

Intention, thought and emotion create … Creator Being …

Making Right Choices

Published December 7, 2022 by tindertender

It may seem innocent on surface appearances to download and play around with these AI apps. They prey upon and appeal to all our unresolved insecurities and desires, but are these digital avatars truly emanating the radiance of our souls. Does AI art possess the God spark channelled through our creativity.

These technologies are purposefully rolled out at specific times when mass consciousness has been sufficiently primed and desensitised to integrate and accept them. Why are we now seeing false saviour Musk announcing plans for human trials of his brain chips.

All the components of the technological infrastructure interconnect and interface with human consciousness for mergence with the machine in a metaverse further digressed from our essence.

This synthetic grid acts as an overlay to the earth’s holographic template, by reversing the flow of energy current through the ley lines. They become feed lines to harvest consciousness into the parallel, fallen phantom realm of parasitic anti-christ forces that survive through exploiting other living systems.

Artificial intelligence mimics creation by stealing from it and by perverting spirituality using black magic to serve the self. This is what creation becomes when it loses touch and forfeits its essence. These beings were once of pure essence, like all of creation, before they forgot their own nature, fell down the dimensional layers and decided to play god.

This false light will tempt us all during the final stages of this long spanning conflict between artificial and divine intelligence, which is being expressed through each of us as we grapple with reconciling our own inner conflicts to starve the imposter consciousness masquerading through programmed ego identities to try and capture our consent to be governed externally. We each have the choice of which reality to plug into and whether we allow technology to consume us.

We have to know when to draw the line and reverse course, acknowledging we are participating in an inverted reality that has been meticulously manufactured to pull earth into its black hole of entropy. We have been here before. Think of the ‘technologically advanced’ Atlantis that ended in calamity, setting the stage for this evolutionary round.

We have another opportunity to reactivate our ancient memory and heed the lessons of our past by transitioning out of ignorance through sincerity to serve the Law of One. This means unplugging from the mind matrix, so we can reclaim and redirect our outsourced spiritual vitality, which is the true organic technology that functions in harmony with the laws of nature.

@shiftingtimeline