It’s funny how most folks don’t like others telling them who they are, why they feel like they do, what their issue is, how to fix issue … yet many folks do just that to others. I do it too … sometimes format needs improvement.
Many of my posts are self-talk, personal realizations. At times, it sounds like I’m talking to others, mostly, I’m talking to self as third person.
I feel many people are doing that, even though it sounds like they’re talking to folks outside self.
“When using third person or “non-first-person” pronouns during self-talk, you do not use pronouns such as I, me, or my. Instead, you speak to yourself (either in a hushed tone or silently inside your own head) using pronouns such as you, he, she, it, or your own first or last name.”
“Essentially, we think referring to yourself in the third person leads people to think about themselves more similar to how they think about others, and you can see evidence for this in the brain. That helps people gain a tiny bit of psychological distance from their experiences, which can often be useful for regulating emotions.”
Me talking advice to someone is often me speaking advice or awareness to self in third party. While it seems I’m addressing others outside self, often it is communication to the self I witness within, and the self I see in others.
Often, this self reflective third party way of recognizing and communicating seems like it is conversation with another, and it is … communication to the self we recognize in others.
Tricky …
“… the brain data from these two complimentary experiments suggest that third-person self-talk may constitute a relatively effortless form of emotion regulation.”
Previous research has suggested that a psychological strategy called “self-distancing” can help us better control our thoughts, feelings, and behaviors. From enhancing our self-control in the face of temptation to helping us reflect on difficult past experiences without getting stuck in a downward spiral of negative thinking, the ability to “step back” a little from ourselves seems to be a useful, if slightly odd, psychological skill.
All in all, the studies found that talking to ourselves using our own name, or pronouns like “you” or “he/she” as opposed to “I” or “me,” resulted in reduced anxiety, better performances, and less shame, negativity, and rumination afterwards.
While some are speaking out, making posts of advice as third person, others really are judging others as needing guidance other than their own … without even asking.
I think most people are looking into the world seeing self, brokenness, flaws, weaknesses… and are simply doing their best to put it together using words, spoken. Unfortunately, this change must happen inside before it can be seen outside …
Self distancing.
Perhaps this is why society is addicted to pointing at others and naming flaws … they cannot bear to look inside.
Projection. A form of survival. A form which is unsustainable in the long run.
Vibration in quantum physics means that everything is energy. We are beings vibrate at certain frequencies. Each vibration is equivalent to a feeling and in the “vibrational” world, there are only two kinds of vibrations, positive and negative. Any feeling causes you to emit a vibration that can be positive or negative.
1st – Thoughts
Every thought emits a frequency towards the Universe and that frequency returns towards the origin, so in the case, if you have negative thoughts, of discouragement, sadness, anger, fear, all that returns to you. That is why it is so important that you take care of the quality of your thoughts and learn to cultivate more positive thoughts.
2nd – The Companies.
The people around you directly influence your vibration frequency. If you surround yourself with happy, positive, determined people, you will also enter that vibration, now if you surround yourself with complaining, cursing and pessimistic people, be careful! Well, they may be decreasing your frequency and, as a consequence, preventing you from making the Law of Attraction work in your favor.
3ª – The Music.
The music is very powerful. If you only listen to music that talks about death, betrayal, sadness, abandonment, all of that will interfere with what you vibrate to. Pay attention to the lyrics of the music you listen to, it may be lowering your vibration frequency. And remember: you attract into your life exactly what you vibrate to.
4th – The things you see.
When you watch programs that address misfortunes, death, betrayals, etc. your brain accepts that as a reality and releases a whole chemistry in your body, causing your vibration frequency to be affected. See things that do you good and help you vibrate at a higher frequency.
5th – The Environment.
Whether at home or at work, if you spend much of your time in a disorganized and dirty environment, this will also affect your vibrational frequency. Improve what is around you, organize and clean your environment. Show the Universe that you are fit to receive much more. Take care of what you already have!
6th – The Word.
If you use to complain or speak ill of things and people, this affects your vibration frequency. To keep your frequency high it is essential that you eliminate the habit of claiming, complaining and speaking ill of others. So avoid making dramas and victimizing yourself. Assume your Responsibility for the choices of your Life!
7th – * Gratitude *.
Gratitude positively affects your vibrational frequency. That is a habit that you should incorporate right now into your life. Begin to be thankful for everything, for the good things and those that you consider not good, be thankful for all the experiences you have lived. Gratitude opens the doors for good things to flow positively in your life
I am in love, with someone who is enough for me, who hugs me and raises my self-esteem, who recognizes my value, and who has told me that I don’t need anyone else to be happy because we have each other.
That someone taught me to forgive others and forgive myself.
I fell in love again but this time is different, because it has made me understand that I deserve the best of the best and no less. That a love with doubts and insecurities is not love.
I fell in love with someone who believes in me, no matter how many times I stumble, because he knows that after the falls I get up with more strength.
I fell in love with someone who gives me peace and security. Who is capable of giving everything for me, who loves me always and not at times.
I fell in love with someone who wraps his arms around me and understands me. That despite my dark days and the chaos that I carry inside, does not run away, but stays, and accompanies me in my moments of loneliness and peace.
I fell in love with someone whose eyes shine when they see me. His look reflects how happy he feels to have me, and he always welcomes me with a smile.
Since we discovered each other, not a second goes by when he leaves me alone, he accompanies me to my favorite places, and enjoys my company without conditioning.
Yes, I’m in love!
And although until a while ago this seemed impossible, today I love that person… He became my favorite person.
I fell in love again, but this time I fell in love with ME.
And today I know that I am the love of my life!
~ Author Unknown
Embodied within me is masculine and feminine. Yin/Yang. Light and Dark. We work it out. We are happy.
Recently stumbled onto this and I’m all about Fulvic compounds now. There is immense untapped potential here for many individuals. Found a video that has comprehensive information about this here. It’s a 45min video but I’ve digested it and created some notes that I’ll share in this post.
Notes
All living things consists of 96% Carbon, Oxygen, Hydrogen. The other percentages are minerals.
Oxygen is important. – 4 mins without oxygen – brain dead. – 4-10s without oxygen – lose consciousness.
Every process in the body is dependant on oxygen. If we have low grade oxygen deficiency over a long time, an outcome is cancer. Immune system weakens, detox systems become inefficient, toxins build up. Overtime this leads to genetic mutation which is the basis of cancer. Cancer is an imbalance, not a germ.
This is where Fulvic compounds come in.
What is Fulvic acid?
They are mineral resources found in humic shale. Humic shale is the result of >75 millions years of humification. This is a process where organic plant material decompose and break down. It is essentially concentrated biomaterial.
4 Basic Functions of Fulvic Compounds
#1 It Is The World’s Strongest Chelator.
It turns insoluble mineral solutions into soluble solutions in water.
Binds to toxic metals like mercury and lead, and draws them into the body’s own detox system.
Acts like delivery man and garbage man. Two in one.
We are 96% oxygen, carbon, and hydrogen. The other 4% is minerals. Only needed in small amounts (they are dosed in micrograms), but they act like catalysts for all the reactions in the body. Fulvic acid has ALL of these 70+ minerals.
It is also a very small molecule. It is very easily absorbed by the body, crossing even the blood brain barrier. Something that many pharmaceuticals try to achieve artificially.
#2 High In Molecular Oxygen (Increases Cellular Electrical Voltage).
Molecular oxygen refers to available oxygen. Our body doesn’t just receive oxygen from breathing, you can get it also from the food we eat. Namely bioactive carbon complexes. These are carbon that carry molecular oxygen in them. Example: candy bar vs apple. Candy bar has spent carbon in it, oxygen levels very low. Apples (and living things) have high bioactive carbon complexes.
When you add molecular oxygen into the body, our oxygen concentration increases. This raises the voltage of our cells. We are electrical beings. Example, elite athletes, young children, and people with very high energy, they have high cellular voltage. Almost 5-6 times compared to people with conditions like cancer or degenerative conditions.
Example: Tree branch. If you stick it into the ground, it will grow. But if you plant a charred branch (a lot of carbon, but not bioactive) into ground, it won’t grow. It is spent, or inactive carbon.
#3 Enhancement Of Beneficial Microbes And All Enzymatic Functions In The Body.
Fulvic acid acts like a catalyst or spark to the engine. It takes 85 reactions for the heart to beat just one time! This is 60-70 times a minute in a normal person.
Liver has 56,000 known enzymatic function. It has 1,000-2,000 mitochondria in one liver cell. Mitochondria is the powerhouse of the cell. They require high molecular oxygen to function. If oxygen level drops, so does mitochondrial activity. It is like a fire without oxygen, it can’t burn. When you blow on a dying flame, delivering more oxygen, it comes back to life. Brain, liver, nerve, muscle cells all have high energy requirements.
Fulvic acid
Delivers bioactive carbon and hydrogen to the mitochondria.
Antioxidizes the mitochondria so they can keep doing their job.
Remove waste from mitochondria so it can burn longer. It’s like a wood stove, if you don’t clean up the ashes (free radicals), it can’t burn as effectively. If too much ash accumulates, it snuffs out the stove. Eventually the stove dies, and when all the stove dies, eventually, the cell dies.
Sets up an environment for the beneficial microbes in the body to thrive. These are the oxygen eating microbes. There is a huge push now in the promotion of probiotics, even medicine is embracing this. So a lot of companies are selling probiotics. But if humans go to the moon, we die, not a good environment for us. Fulvic acid provides a conducive environment for the good bacteria to thrive. It sets the stage up for good bacteria to grow, and tears down the stage for bad bacteria.
If the detox mechanisms in the body don’t function well, all these toxic accumulation leads to cancer. Cancer patients don’t typically die from cancer, they die from toxicity. Fulvic acid is the garbage man that helps to take the toxins out of the body to prevent toxins accumulation.
#4 Massive Antioxidant Capacity.
Oxidation is the process of adding oxygen to something. Eg. When cutting metal, we use oxygen. By adding oxygen to metal, it dissolves and splits. Body uses oxygen in the process of eliminating toxins. When oxidation happens and releases too many free radicals, they start to cause damage.
Antioxidants come in to donate extra electrons to the free oxygen molecules. This keeps the cell stable so the process can be repeated again.
Fulvic acid not just deals with free radicals in the traditional sense. If that doesn’t work, it also steals the energy from that unstable molecule, and the free radical molecule collapses. This is unique to fulvic acid.
These are the 4 basic functions of Fulvic acid. It is used extensively by naturopaths around the world to aid in the detox systems of the body. Despite being so beneficial, not many people have heard of it because it is a difficult concept to explain to people hence it is not widely marketed.
Quick Summary – Fulvic Acid Basic Functions:
It Is The World’s Strongest Chelator
High In Molecular Oxygen (Increases Cellular Electrical Voltage)
Enhancement Of Beneficial Microbes And All Enzymatic Functions In The Body.
Massive Antioxidant Capacity.
If you found this useful have any feedback, feel free to start a conversation with me on facebook or instagram =)
Hope this helps=)
Reach out to me on social media, I would love to get to know you.
Timothy Foo Doctor of Chiropractic (D.C.) Healthy Lifestyle Advocate www.DrTimFoo.com
The Truth about your Ascension is you get to a point on your Ascension journey where the closest you want to be to anyone or any thing is to the Creator, the most high, the creative source of God, your connection to the highest divine realms, this will become your incredible and powerful driving force.
You will in time develop a very close connection to this supreme realm of light, and become very loyal and protective of it. As you are Sovereign beings, this is your true and authentic alignment. Your goal in your Ascension is to return to your original vibrational frequency and alignment.
You will prioritise it above all else, and this is our goal to release attachments and to stop attracting people with avoidant styles. In order to be a mirror to show us what we need to heal we are no longer being codependent with anything or anyone as we ascend it becomes the highest intention. Seeking the most high in self is what does connect you to source Light energy.
In order to achieve this, we have to strip layers of the false ego self, and this takes time as they are complex layers involved in your Ascension in each layer resides far more negativity and density to release. Healing and Ascension is in each and every layer.
It is the ego mind that thinks it must happen in a particular time and in a particular way and this is not true. As we are all unique, ascending beings are Complex in their own right and your fingerprint, is always the reminder of your uniqueness it resides in each and everyone of us however.
There are many commonalities and stages and steps along the way in Ascension that does apply to all of us, and these things all reside in the universal laws and how vibrationally aligned we are within these laws. This is what makes the difference when we go with the flow and we understand, the process takes the time it takes while we initiate into higher ascended aspects of self.
This is always a gradual process. It is more about the journey more than it is about the destination. The ego self is impatient, it is frustrated and what this does is trigger and activate in you what still needs to heal and clear, at times the ego will create distractions, such as avoidance, entertaining false perceptions as it avoids facing the deeper shadows.
When you think about how long the conditioned mind has taken to be corrupted, just imagine the time it’s going to take to eradicate the false beliefs in one self.
Ascension can be many things perceived as negative, this is the ego aspect wanting control, it shows all things of despair along the way with only brief intermittent moments of relief, it’s never fully satisfied or fulfilled and only seeks more for its own gratification.
It is not a faithful servant occupy your mind. Always Know who and what controls your mind, because if you don’t then something or someone else does know. Reclaiming all lost higher aspects of self is the goal along the way.
Beyond these veils of false belief resides the truth in all things, this is the seekers work, to seek the truth within self first. Regardless of how threatening this is to the ego. Acceptance in truth is the true freedom you are ultimatley striving for.
Without truth there is no ascension in any thing or anyone. It is the very key that opens the many doors of our minds to discover more and explore in more depth. The truth is Ascending Starseeds did not come here on Earth for a holiday. We did not come on this earth to have it always easy, we came to work. There is work in all things spaces and places beyond 3D reality.
Perceptions of what work is also needs to extend into your soul work as it is the most important investment you can ever make within self as a human and your Ascension on this planet is an example of liberating, self, of false beliefs and programming beyond the lowest version of self is the highest version of self, that we are all striving to attain and connect to this is the bridge we cross to the higher realms of creative source love, light, truth, honesty, loyalty, compassion, kindness, caring these attributes are high in value and this is found in self, without connection in self there is no going higher in any thing else, not in a true, authentic or genuine way.
Truth starts with you being honest in self without judgement or inner criticism to know more in self also means you must eradicate all that is not true or in ascension alignment.
The unlearning in your Ascension stages is far more important than the learning right now, because by removing all that is false, you are creating vast energetic spaces within your holistic being to allow truth and higher light source energy to enter in.
Ascending Starseeds Know that even when you feel you are not making progress, you are Infact making constant progress, beyond the realms of 3D reside Quantum fields of all creation, as we remove negativity and density from our corrupted blueprint, we then access these Conscious quantum fields. You are always making progress on your path.
The ego mind tricks us into believing our lives need to look like a constant holiday somewhere in the sun with nothing to worry about ever. This is a common trauma response in the wounded collective and in many. The rescuer must come to save us from others and ourselves. Always looking outside of our self for some kind of rescue or respite possibilities.
This is the resistance in self to mature as the ego self will always put up a fight and resist the changes.
Regardless as we ascend we over ride the lower Conscious influence in self and others. The truth is we are our own ancient, ancestor, healer, provider, master and much more. The ego aspects lingering and residing in the mind resists surrendering its control.
Ascension means connecting to our inner mastery, connection with God supreme energy means fully trusting this loving source to guide you, protect you, provide for you in all ways ever possible, just as a loving parent would not want harm to their children, your loving Creator wants only Love and the best for you. You were created in supreme Love and Light therefore why would your loving parent that loves you unconditionally want doom and disaster for you? Again this is the fear that wants to keep you in control. Ascension in self removes you from the paralyzing state Fear and anxiety keeps you in. This is what state ascending beings are in, removing the false fearful paradigm in self thinking, being and doing. Intentionally confronting and removing the fear from the template.
Unconditional love is exactly true in its essence of what the loving Creator feels for you. As you strip away the darkness in self you connect to this loving source. This is the ultimate goal in your ascension here on Gaia Earth.
The darkness in self will always hold you back from this experience as it is the absence of Light in all things that bring it all out of balance.
As you Ascend You are Recalibrating into your highest vibrational alignment to connect to your highest potential and reach the highest timelines possible.
Each time we experience shadow aspects in self and find ourselves in the darkest and shadows in self is most important, these steps cannot be rushed, allow all things good and bad, positive and negative in you to come up, face all and any fears because as you do you strengthen tremendously in self, you free your self from the control that fear has over you, one day and one step at a time leads you to the liberation of all that is false in self, others and in the world.
Ascension equals Soul Work and Soul work never ends, we are not linear, there is no beginning and no end…
We are the Alpha and the Omega and we are eternally ascending and evolving into more. Channeled to all Ascending Souls with Love.
We are calling the Grandmothers, Mothers, Sisters, Aunts, Daughters The Wild Women The Crones The seers & midwives The mountain & desert women The soul summoners The water carriers The tenders & feelers of Earth The ocean women who are rising the tide The fire women who are ready to roar The girls who already breathe consciously with the trees and the elders who choose to sing the song that ends the desecration of our world.
We are calling you to to RISE together now.
You are invited to unite & awaken to who, what you really are, on behalf of the forests, on behalf of the trees, on behalf of Life.
Much like we choose the content on our social media, we also control the content of our minds, and life, through choice.
Social media is easy. We just block people or unfollow them.
In life it’s a little different. It becomes an entanglement of energies. It can be difficult to extract ourselves without some form of damage.
We choose carefully our relationships. We choose carefully the thoughtforms that reside in our field of consciousness, rejecting those that bring imbalance, allowing those which bring harmony.
Creation occurs in the field of consciousness. Repetitive thoughts will generate a certain vibration and frequency.
In the olden days folks listened to programming on the radio. They had their favorites and filled their minds on the regular.
Then the programming got more sophisticated. Picture and sound were combined, it had greater impact on consciousness.
Now picture and sound have combined in a way that is interactive, holding the attention raptly.
Where is our ”content” coming from? Is it external being absorbed, or internal, sending out. Are the thought energies spread out to many points, or is the point singular? Is it fragmented and chaotic or focused and directed?
Believe it or not there IS a war being waged right now for dominance of the collective consciousness. The “programming” is quite successful. It is my hope that awareness of, and then action to counter interference occurs.
opensenseme 