Meditation

All posts tagged Meditation

Meditation and Chant, Creating Beauty

Published January 14, 2021 by tindertender

I chant OM for 30 minutes each night. I follow this by meditation and periods of the HA breath. I affirm my health and wellbeing, and whatever else comes to mind.

I am told telepathically by those who desire control that this practice is a self-sabotage. I’ve heard frustration from at least one of these …. “I’m hungry” he stated … “I hate waiting!” says another.

They are searching for the shiniest, for the brightest ….

Humans are seen as cattle to at least two factions of entities among us. Energetic food, as well as meat.

Well, the way I see it, I have a responsibility to raise my vibrations, to emit peace, love, and joy into this world. There are two groups of entities … to the left, and to the right. Humanity are joined together in a big stream between them. I visualize humanity between these two factions of abusers, and I chant over their heads … sending my vibratory influence to the masses.

Perhaps this is what “they” long to stop … inhibiting the awareness of my brothers and sisters … and my Self.

As long as I breathe, I will utilize particular moments to send out the ripples of my energy to the world … touching the ripples of others. THIS is the true worldwide web.

Let us create, shall we?

The Bodies

Published December 30, 2020 by tindertender

Received my new book today.

It is fascinating to learn about the different energy bodies and what they bring with, or leave behind during OBE.

I was just wondering about the variances that seemed to be present between the conscious mind and the astral mind, the subconscious.

I wondered at the level of WILL one has the authority over when “dreaming” or as we know often as “astral travel” and experiences.

Seems there are certain traits, or characteristics we simply don’t take with us at specific levels of presence.

Well, perhaps the incorporation of all aspects of self we are experiencing as a collective will have an affect on the way energy is currently being distributed between the bodies.

I am very grateful for the teachers, the writers, those who share knowledge and technique so certain practices can be studied.

Creating “Shifts” In Timelines

Published December 16, 2020 by tindertender

Source has given its best, powerful souls have incarnated for these times. They are being awakened, initiated and reconnecting with their star families, advanced civilizations from which they incarnated. They came to Earth as part of a multidimensional plan to liberate humanity and restore Earth to her pristine beauty. The Earth is ascending, going through changes from the atom on up to more complex structures. Your DNA and the DNA of all life forms are changing. This is not always a fun ticket as the body goes through multiple challenges and cleanses.

Do what you can to help the process. Meditate, get out in nature, eat close to nature, drink plenty of clean water, utilize whatever cleansing methods available to you. It is extremely important to master your mental and emotional bodies.

Criticizing and blaming others for one’s emotional or mental state of mind is avoidance of dealing with ones own unfinished business. Worry is a form of prayer, fear cripples, find the lion within and let your heart be your guide. The greatest of all challenges is not exterior it is interior. We can meet each situation with a calm clear mind with the focus on solutions.

Ride the wave, it will amplify and accelerate everything, it is here. Do not get caught up in reactionary mind, shift into creationary mind. Focus on and create the world you want. Do not participate in anything that goes against the heart and Universal Law. Find your center and help others who have lost theirs, bring them back to balance by example. These are auspicious times, people and events will come and go, release the past and know this too shall pass. Yet in order for it to pass we need to let it go. And SO IT IS!

So – now I want to go on with creating and manifesting your own timeline between the 2(3) main timeline in the shift. I`ll go back a few sentences what I told 3 days ago and go on with the topic:

Let us now return to the collective timeline.

As we said earlier time nodes are juncture points where multiple timelines converge, and you can jump from one to the other if you understand how it is done. We just explained the basic principal as it applies to individual timelines. Now let’s discuss how you can jump to a different timeline than that of any given collective.

As paradoxical as it may seem it is quite possible to live a separate timeline, having a different experience of life than those around you.

Let us say that again another way.

It is possible to live in heaven while others are living in torment. At the deepest levels of consciousness it is simply a matter of choice.

We do recognize that you have been, and are continuing to be, manipulated by forces that desire to keep you imprisoned. But our choice in this communication is to give you keys to jump out of that imprisonment, not dwelling on the history of it, or the identities of those involved.

For, in truth, the true Controllers are unseen by you. They are the Puppet Masters…

As chaotic events escalate you will have many

opportunities to jump timelines. Our suggestion is to remember the steps we discussed earlier. You might experiment with this method by choosing to conduct an experiment.

Choose something that you would like to unfold as a reality in your life and using the steps we discussed, see what you can create.

(See link: https://opensenseme.wordpress.com/2020/12/13/timelines-density-and-dimension/?preview=true)

Physical and Spiritual Survival

Our essential reason for imparting this message involves something of greater consequence than creating personal desires. This “something” literally has to do with your survival, both physically and spiritually.

As chaotic events escalate, your powers of intuition will be more important to you than ever before.

Some people call them “hunches.” Without knowing how you know, you suddenly know what to do in a situation.

This is how intuition works. In these moments of intuition you are at a juncture point – a time node – where you can jump into a different timeline and a different outcome.

This increase of intuitive receptivity is one of the hallmarks of personal ascension, or the movement upward in consciousness. A more developed intuition has obvious physical survival benefits.

A moment ago we said something that may be paradoxical to some individuals. We said that the ability to jump timelines had both physical and spiritual survival benefits.

What we meant here is that the ability to jump a timeline into a different outcome can result in physical survival in certain situations. By spiritual survival, we mean that there are threats to your spiritual awakening. If you lose track of your own truth, if you lose the two treasures that you possess in your nature – your sovereign will and your capacity to feel – then you are spiritually in danger.

Do not lose sight of these treasures in yourself. As chaotic events increase, and they shall – for this is the birthing of a new world – the Controllers will increase their efforts. Be leery of mind-control and of any thought form that limits your sovereign will and your ability to feel, regardless of its origins – even if it comes from one of your “sacred” religions.

Any thought form, no matter how dressed up in sacred garb or political correctness that would limit your sovereign will to choose, or your capacity to feel should be avoided. This is a vital necessity for those of you who wish to survive this passage spiritually intact.

The Convergence of Timelines and the Alteration of Probabilities

Let us now turn our attention to the primary reason for this communication. Everything we have said up to this point is background and suggestions for the training of your own consciousness to jump timelines.

But now we turn our attention to two highly significant timelines that exist independently of your creation. They are of a different order of existence. They are not created out of your personal choice. And they exist in diametric opposition to each other.

You exist, as we have said on numerous occasions, in multiple timelines and probabilities simultaneously. One of the timelines you and humanity are living in at this moment is a fulfilling of the prophecies of doom and planetary destruction. This is a very real timeline.

But, this is only one possible timeline.

You are at a convergence point, a time node, where it is possible to jump from the doomsday probabilities into a new type of Earth and a new order of existence.

This timeline, which we call the New Earth, is a very different dimension of experience than your current reality. In this timeline, Earth is deeply honored and held in gratitude by the bulk of humanity, which understands and appreciates the truth that all life is interconnected.

Here, Earth is not ravaged and exploited for the sake of profit – at the detriment of her very ecosystem. Technologies have been transformed through the elevation of human consciousness. Gone are the life-threatening technologies and life damaging mindsets of your current era.

Wars are a thing of the past.

The Controllers who exerted negative forces upon your destiny through their manipulation of religion, economics and international affairs have relinquished their power.

Life itself is held as sacred, and a new understanding of the sacredness of matter is embraced by humanity. There is no war between Heaven and Earth in this new world.

There are more things that we could say about this timeline, but you have a sense, we hope, of the difference between this timeline and the other that ultimately leads to doom and destruction.

There is one more thing we wish to say about this timeline of the New Earth. It is an attribute that we particularly appreciate. In this new timeline, the veils between the worlds are thin, and there is greater interaction between humans and intergalactic beings – such as ourselves – and with what you might call the devic and spirit worlds.

It is here that we must say it is not our intention to sway you, for we believe in non-intervention. We will not interfere with your free will. However, we are free to point out to you what we see.

In ancient Egypt there was a goddess called Maat, who held a set of scales, and upon death the heart of an Initiate would be placed upon the scales, and a feather would be placed on the other side.

If the heart was as light as a feather the Initiate would be given entrance to the heavenly worlds – meaning higher states of consciousness. But if the heart was laden with negativity, regret, and sorrow, the Initiate would have to return to the lower worlds.

In a very real way humanity is at its meeting point with Maat. Every person who believes in the timeline of doom, destruction and horror will add to its reality.

Everyone who holds as real the timeline of the New Earth will add to its reality.

You are not powerless in this situation. You hold in your very nature the power of radical change for yourself and the planet – especially for humanity. If you feel a resonance with this timeline of the New Earth, and if you choose to live in this new order of being, you will be adding your weight, so to speak, and helping to tip the scales.

We wish to say something we said earlier, for it is of vital importance. It is possible to live in heaven while those around you live in torment. This has little to do with your location in time and space, but more to do with your vibrational state.

If you feel the truth of what we are saying and choose to align with this New Earth, we welcome you to a new timeline and a new destiny.

Our suggestion is to go over the steps of how to jump timelines we gave earlier, and to begin the grand experiment. Enter the timeline of the New Earth and prepare yourself for the miraculous.

Finally, let the Earth speak to you. Let her caress you and transfer to you her deepest knowledge and wisdom. She shall be a great ally in the coming changes.

We shall give further information about jumping timelines and the New Earth in future communications. But for now, we hope you have a basic understanding of how to proceed.

As always, even in the midst of such great difficulties as you now face, we hold a higher vision for you, the human family. We see your hidden greatness, even though you may not see it yourself.

We hold a light in this hour of darkness. It is just a reminder of the great light you hold within yourself. It is time to free this light within you. Future generations will be blessed by your ascent.

May it be so.

YOU ARE A DIVINE SPIRITUAL IMMORTAL BEING. You never really die because you are inifinite light and energy. Please KNOW that you are a CREATOR, so to say, YOU ARE A GOD and Source is your heritage. What here on earth in this dimension and density happened, is that all the humans “suffering under amnesia” became programmed that Humans are “nothing”. But the complete opposite is the truth and you just have to “step in” this core-knowledge. It`s stored within you, in your DNA and your eternal core. In this dimension we just incarnated as a fragment of our consciousness. And NO MATTER what occurs around start to believe and to KNOW that you are limitless and start to create with your THOUGHTS and FEELINGS – imagine that what you wish had already happend and start feeling how it was “in this new beautiful place”, “in this amazing situation”. And you will change your timeline. Not within a second but try to keep THIS FEELING and let go the fears, the doubts – all the negativity around. It`s just YOUR perception which determines your emotions.

All my love for you!!

Source: https://twitter.com/karina89350882?s=21

Shamanic Drumming Meditation

Published December 14, 2020 by tindertender

I find that listening to this daily while I work soothes the mind and calms the energies. I am grateful for the blessing of being able to listen as I calculate.

A very different and effective meditation – Humming Meditation along with deep and natural shamanic drums.

When you hum, the muscles in the face, neck, head and shoulders relax. Activates the parasympathetic nervous system and triggers relaxation response in the body.

Helps reduce unproductive thinking and negativity. Reduces fear and worry.

Vocal Humming, Drums and Production by Dilpreet Bhatia
Copyright ⓒ 2018 Dilpreet Bhatia. All Rights Reserved.
Publishing ℗ 2018 Meditative Mind®. All Rights Reserved.

Hope vs Will

Published November 12, 2020 by tindertender

I used to think that having hope was a powerful thing … faith, hope, trust …

It has recently come to my attention that these words, these feelings lack intention.

The intention of “it WILL work out” … “it WILL be” …

It had been pointed out to me in regard a statement I made recently. I said, “My hope is we come out of this in a good way, for life and love.”

I was remined to remove the word ‘hope’ and change it into ‘I know’.

I know we will come out of this in a good way, for life and love.”

See the difference?

The first is leaving it to fate, ‘hoping’ the powers that be will dole out goodness, seeing we are basically good.

The other is a creation statement.

We ARE Creators.

We create how our day goes, how our mind is formatted, and what we determine to be true and possible by the words we choose, by the intention we set.

There are two worlds here … that of the reasoning and thinking (wo)man, and that of the Willful (wo)man.

I tend to think a lot. I talk a lot in my own head. I reason things into a format that I can accept. It has been my habitual pattern for all of this life.

I’ve always had Stubborn Will. History proves me to be quite resilient.

The intention now is to evolve into a state of Skillful Will. To not only be resolute in my decisions, but to utterly transform my self, my environment, my neighborhood, and my world.

This is the Chant music I listen to and chime in on for 30 minutes (nearly) every evening.

The vibration of my own voice travels through my cellular structure, making ‘alive’ every fiber of my being. First the lips, the throat, the arms and chest, the belly, the legs and the feet. It typically takes 20 to 30 minutes to get the vibration to the feet. I think of Love and Happiness, programmed into my cells, riding out on the energetic vibration of my body and astral form into the world.

Hydration is key during the day, to set those cells afloat, allowing them to roam about unhindered or sluggish. They’ll really start to dance during the chanting. Energy will move.

I rest for 15 to 20 minutes afterward with eyes closed, feeling the vibrations of my form, thinking thoughts of Love, Happiness and Harmony.

I know I am programming my cells, AND my environment.

I know my world is growing more harmonious and calm with every session.

I recognize the uptick and uplift of my mental and emotional bodies through this practice.

I embrace the Creator within me, and I send virtual hugs and a sense of compassion to those who are outside of me.

Changing the world, one OM at a time.

Mass Meditation 11-11-2020

Published November 10, 2020 by tindertender

As we prepare to come together for the mass meditation this Wednesday, know that the more people take part in this, the higher the probability, the greater the speed at which we manifest that which we desire.

The powerful emotions, the high frequency thoughts, your soul light, the collective energy behind the intent, YOU, stand to uplift Earth and humanity into a whole new reality. You are a beacon of light, a portal, a vortex, a Creator of worlds of peace and love.

New York, USA 11:11am

Chicago, USA 10:11am

California, USA 8:11am

Rio de Janeiro, Brazil 1:11pm

London, UK 4:11pm

Berlin, Germany 5:11pm

Beijing, China November 12th 12:11am

Tokyo, Japan November 12th 1:11am

https://opensenseme.com/2020/11/04/mass-meditation-11-11-2020/

UPDATE: Our unified efforts according to the Schumann resonance.

Telepathy and Meditation

Published November 6, 2020 by tindertender

For me, telepathy is difficult.

The players are unknown, refuse to identify themselves, and sometimes speak in terms which are not entirely positive.

I search my own responses and find that I, too, speak in a manner that is not entirely positive.

It is easy to assume that the unnamed and unknown ones are of a nature contrary to benevolence, especially when they start judging the body form as “fleshy” and complain about “attitude” … unwilling, or unable, to navigate a strong willed womans responses.

I listen as the attempt to stir up fear in me is vocalized, and I practice at becoming unresponsive, retaining and maintaining the energetic output it is meant to draw out of me. In nurturing my own NOW moment I can nurture my energetic form, hold steady my mental body and engage my senses for a more peaceful output.

In my history, I ceded my own personal authority over self to others, previous mates. In this agreement, both parties were always left feeling dissatisfied, feeling the lack of balance between us, the relationship never failing to end.

Every time the relationship would end, I would have to search for myself, the self that I walked out on at the beginning of relations with another, the self that I made small, so the other would be larger, the self I left behind.

I will no longer do this. It is more difficult to find self, reclaim self, and build self back up after every encounter in which I set my self to the side … always allowing another to call the shots, to tell me I’m wrong, to instruct on speech and dress and behaviors, to make me doubt my self and my personal desires and values.

It once was that the visible masculine held this role of dominance, the role I gifted them upon entering relations.

This role seems to have evolved, moving into the unseen, but heard, arena.

Although the players and their positions have changed, the story line remains the same. Masculinity, requiring that I make myself small, fall in line, do as told, be careful of what I say (think) and to embody fear of retribution for remaining large, for standing in my power, my personal authority.

I am completely naïve and fairly ignorant of the occult circles. They call me innocent.

Innocence with an attitude.

A willful, reckless and sometimes careless woman moving through experiences. Always pushing past the comfort zone, refusing to color between the lines, stepping into personal decision even if not for the highest, simply to say I can, and I Will.

After an astral attack one sleeping evening, as I was kneeling on the ground with injured shoulder, a member of the masculine knelt on his knees in front of me and asked “What are you gonna do?”

This is one of the greatest questions I had ever been asked. My answer for the longest time was “I do not know.” It was a wait and see thing, the unknown waiting to be birthed.

Now, however, after last nights pep talk in the mirror, I understand that my answer has shifted.

When asked, “What are you gonna do?” my answer is now, “I Will.” That’s what I’m gonna do, I am going to Will creation to mold around me, and to spread out from me.

Something I’ve been doing lately is drink a lot of water during the day, completely hydrate my body, my cells. In the evening, about 7:30 pm I sit down in candle light, get comfortable, and start chanting OM. I do this for 30 minutes. The vibration of my voice sets the cellular structure of my body in motion. The sound moves through every fiber of my being, my head, chest, belly, arms and finally, legs and feet. I then rest, eyes closed, breathing normally for another 20 minutes or so, feeling the vibration in my body, in my core, and envision it, as it is sent out into the world.

The key here is to send out LOVE, Compassion, Care, Acceptance, Partnership, Unity …. all things which can bring about Peace in the cellular structure and in the surroundings.

If a negative picture erupts in mind I open my eyes and focus on the candle flame while chanting, or breathing, and let my mind go blank again. It is important to me, NOT to let any form of negative ride on my vibe when I am in these moments, for that is also riding out into my environment, even more so than normal because my energetic ‘grid’ is activated and on high volume, so to speak.

This is not the actual meditation I use, however it is a good one. I like the deep voices of the masculine as they reverberate through me and merge with my own voice.

(This link here IS the meditation I use, and it’s perfect at nearly 30 minutes. https://youtu.be/I_4UXdsW0h4)

The point I am attempting to make here is that Self-Love, Self-Acceptance, and Self-Awareness and Self- Care and Compassion cannot, in these future moments, be relinquished to another who promises to care for us.

No … they will have their own best interests in mind before any other (usually) and therefore it is crucial to maintain our own self interest also … after all, we most definitely are the only one we will spend every waking and sleeping moment with for the rest of our lives.

It is important to Honor Self.

To hold Self in high regard.

To listen to the criticism and rejection and let it roll off as we counter the attack with even greater self love.

I thought of my history last night as this female I’ve been living, and living with. I’ve been blessed to watch the bodily form go from girl like and slender into a more full-bodied woman form. I’ve filled out my skin suit, haha.

As I listen to the invisible critics, I massage my belly, I roam my hands all over my being and I ponder the constant morphing of it into something new, year after year.

When young I had four portions of flesh that moved of its own accord … the breasts and the buttocks. Nowadays, I really get a lot of flow going the whole body over. Dancing feels different these days.

I think of the goddess statues people have found throughout history, rounded breast, bellies and buttocks. I wonder when honor for the fleshy woman was evicted from the consciousness of larger portions of the masculine soul group, seen and unseen.

I say to these, “You most definitely ought to let your lust and personal desire for a slender woman make your decisions for you, that would be the wisest thing you can do … and since you are brilliant in your shining light, this is the obvious choice.”

I’ll just relax over here, in my reckless, willful, sometimes careless energies and I’ll cause my cellular structure to dance, every evening …. and rather that focus on what I do not want more of, I will focus on that which I do want … Peace … Harmony … Honor … Integrity …. Acceptance … Compassion and Care … and all other words and feelings that will alter my form, my surroundings, and my world for the better.

Aaaaaahhhh ye judges …. may you receive exactly what you manifest.

Mass Meditation 11-11-2020

Published November 4, 2020 by tindertender

Shared by: https://twitter.com/starsoul777?s=21; https://eraoflight.com/

Mass Meditations on 11/11/20 at 11:11am EST US/Canada. State the intent of the meditation, which this time is for fully activating the Ascension Timeline on Earth now. Bringing complete freedom to the planet. Find yourself in a relaxed state & position, breathe deeply, relax.

Begin visualizing the Great Central Sun, waves of light emanating from there, reaching & washing all of Earth. With each breath you take, see the light within your heart center expanding, so grand, enveloping the planet. No negative/low frequency timelines exist for Earth any longer, only 5D and above. With each breath, visualize you are infusing the 5D Earth reality with your soul’s light, and activating this reality in the NOW.

Recite a few times: I, with Earth and humanity now exist in the 5th dimensional reality. So it is.

UPDATE: Our unified efforts according to the Schumann Resonance.

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