Courage

All posts tagged Courage

How I cope with my own abandonment wounds

Published December 17, 2022 by tindertender

By @Theholisticpsyc

Abandonment wounds are wound we carry from:

  • being emotionally neglected by people we love
  • not being seen or acknowledged by society
  • having loved removed from us when we were “bad” as punishment

Abandonment wounds are carried within the subconscious mind in the of core beliefs.

These core beliefs include:

  • everyone I love will leave or hurt me in some way
  • i must be perfect in order to receive love
  • something about me is broken or unworthy
  • i don’t belong
  • no one cares about what I think or feel

The subconscious mind works to confirm these core beliefs.

Always looking for evidence that we don’t belong, that people will leave us, or that we’re not good enough.

Our abandonment wounds can:

  1. Create situations where we constantly procrastinate: this stems from a core belief that if I don’t get out of my comfort zone or don’t actually show up, I can’t fail. Or be seen as flawed/unworthy.

Obsessive achievement or workaholism: this stems from a core belief that if I’m constantly working or achieving I can bypass uncomfortable emotions and finally be “good enough.”

When my abandonment wounds come up, I’m flooded with intense emotions and racing thoughts.

Sometimes they come out of nowhere.

I can go to worse case scenarios (crisis thinking), or dissociation (shut down, numbness)

5 things I do when my abandonment wounds come up:

  1. Pause: being aware of this helps you understand that these are thoughts and feelings from past wounding, not “truths.” Pause before making any decisions or falling into negative coping mechanisms.

2. I remind myself I’m safe: when I’m having fearful thoughts, I know my inner child is afraid. My inner child didn’t have adults to soothe me or to help me work through difficult emotions. I put my hand on my heart, take a deep breathe & say: I AM SAFE, NOW.

3. I move my body: intense thoughts and emotions need an outlet. When we’re stuck in our thinking mind, moving the body helps us work through the emotions. I always feel better afterwards.

4. I shift my breathing: slow, steady breaths from the body send a signal of safety to the nervous system. I either stretch or take a quick walk with intentional deep breathing. It’s incredible how this shifts the state of mind.

5. I cry: grieving is taboo in our culture. We’re conditioned to “get up and keep going” at all costs. When past emotions surface, I let them come up. I always feel more relaxed and centered when I let the tears flow rather than covering them up.

If you found this helpful follow: @Theholisticpsyc

I write threads every day on how to heal yourself.

My new workbook: howtomeetyourself.com

Three Dimensions Are Such A Beautiful Idea

Published December 6, 2022 by tindertender

Written by @Akashicel

They are able to transform a computer program into a world of spirits we can taste, smell, touch, and change life.

Everything we do, see, feel, is stored and file saved the very moment it appears, forever.

Long ago this construct has been hijacked by outsiders. Since, we are subjects to death cult solfeggio frequencies and golden cult fibonacci timelines.

All done in order to harvest our very life-force to feed entities.

Those ones who believe they cannot exist without our blood, minerals, electricity, our ability to love and forgive.

Air-aether carries all information, all and everywhere.

Every little spark inside our brains. Every sound our bones emit. Very easy to intercept and harvest, very easy to alter our thoughts before they appear.

This ends now.

Self-proclaimed controllers are lost, knowing their harvest programs are coming to an end indefinitely. All layers of control. From outsiders, false gods, priests, down to freemasons and corporations.

By the end of 2023 the grid will be ours again.

May some cities will lay in ashes for the goal. May some colors change. Resistance was not futile.

The flower of death is departing from this Earth, but it cost millennia of patience and multitudes of human life-times in the process, the slaughter has yet not ended.

If you read this right now, you are inside a human body.

Ask yourself, why are you here, at this particular time of change.

Are you really here to voice your complains about unjust and this and that? Are you here to endure? To suffer? What is your choice?

Many of us know exactly why they are here, now, it is not coincidence.

Please burn your freemasonic black penguin suit and help yourself. The roofs of our houses shall not have pyramid shapes, ever again.

Cheyenne Dog Soldier

Published December 2, 2022 by tindertender
Cheyenne Dog Soldier, 1840.

The Dog Soldiers were the Cheyenne Elite. They formed their own bands within the Cheyenne Nation. They often gave their own lives to protect their women and children. They were very much feared by the white Soldiers, and their Native American Foes, Pawnee, Ute, to name but a few, however, they where honoured Allies of the Lakota Sioux, and the Arapahoe’s, Comanche’s and Kiowa’s.

The mention of the words “Cheyenne Dog Soldier”, put Fear into the most hard of white Soldiers. They are still the most famous warrior society on Earth today. AHO.

It’s My Temple, I Decide

Published November 30, 2022 by tindertender

The Ghost Dance

Published November 15, 2022 by tindertender

On this day, November 12th, 1890, an indigenous movement giving hope to the peoples in their loss and grief, was met with fear and violent suppression by the US government and it’s armed forces.

The Ghost Dance is, and was, a spiritual movement that came about in the late 1880s when conditions were in grave despair on Indian reservations with sickness, starvation and death ever present, Native Americans needed something to give them hope.

  • the Ghost Dance song:
    “The whole world is coming,
    A nation is coming, a nation is coming,
    The eagle has brought the message to the tribe, The father says so, the father says so.
    Over the whole earth they are coming,
    The buffalo are coming, the buffalo are coming, The crow has brought the message to the tribe, The father says so, the father says so.”
    “When the Sun died, I went up to Heaven and saw God [Creator] and all the people who had died a long time ago. God [Creator] told me to come back and tell my people they must be good and love one another, and not fight, or steal or lie. He gave me this dance to give to my people.”

    ~ Wovoka. HISTORIC AUDIO RECORDING, click on link below to hear. https://archive.org/embed/CollectedWorksOfJamesMooney

The Ghost Dance was an answer to the subjugation of Native Americans by the U.S. government. It was an attempt to revitalize traditional culture and to find a way to face increasing poverty, hunger, and disease, all representing the reservation life of the Native Americans in the late nineteenth century.
The Ghost Dance originated among the Paiute Indians around 1870. However, the tide of the movement came in 1889 with a Paiute shaman Wovoka (Jack Wilson). Wovoka had a vision during a sun eclipse in 1889.

While many European Americans were alarmed by the Ghost Dance and saw it as a militant and warlike movement, it was quite the opposite — an emergence of a peaceful resistance movement based on Indian beliefs. It was also a movement of desperation, as existing treaties had been violated and Indians in the West were forced onto reservations. For the Plains Indians, this was a period of starvation as the buffalo were slaughtered, destroying their way of life and main source of food. From an Indian point of view, Europeans were not only destroying the way of life of Indian peoples, but destroying the natural resources of the plains to an extent that would make it impossible for anyone to live there. European Americans often saw the Ghost Dance as irrational. From an Indian point of view, what was being done to them and their way of life was irrational.

James Mooney wrote a book about the Ghost Dance, hoping it would help to counter newspaper articles about it that were inaccurate and promoted prejudice toward the Indians. His research was first published as part of a report in 1890, then enlarged as a book in 1896. The press encouraged popular belief that the dance was dangerous and possibly a prelude to an Indian uprising. Mooney emphatically explained that it was peaceful. In his introduction he describes several fieldwork trips between 1890-1894 that “occupied twenty-two months, involving nearly 32,000 miles of travel, and more or less time spent with about twenty tribes.” As a participant/observer he sang and danced with the Arapaho and Cheyenne, consulted with participants in the new religion, and also took photographs. One reason for the excitement about the Ghost Dance among ethnographers at that time was that the researchers of American Indians were seeing the emergence of a new religion developing in a surprisingly short time and crossing culture and language barriers. This was an extremely rare event. The new movement spread throughout the Native camps in the West, giving Native people much needed hope.

White settlers reacted differently to the “new religion”. Some traveled to the reservations to observe the dancing, others feared the possibility of an Indian uprising. The Bureau of Indian Affairs (BIA) eventually banned the Ghost Dance, because the government believed it was a precursor to renewed Native American militancy and violent rebellion. One of the goals of the agency was to convert the Natives to Christianity. The agency did not recognize the Ghost Dance, misunderstanding and ignorance were part of the BIA decision.

Wovoka’s message clearly promoted pacifism. However, spreading rumors of Indian treachery ignited fear and panic with non natives. On November 12th, 1890, president Benjamin Harrison ordered the military to take control over Lakota Sioux reservation in South Dakota.

On December 29, 1890, 300 Lakota men, women and children were killed in an event that came to be known as the Massacre of Wounded Knee. What started as a peaceful movement in 1889, was brutally ended a year later by the U.S. military.

Spotted Tail – Warrior, Chief and Negotiator

Published November 15, 2022 by tindertender

Spotted Tail (Siŋt Glesk, birth name T’at’aŋka Napca “Jumping Buffalo”; born c. 1823 – died August 5, 1881) was a Brul Lakota tribal chief. He was known as “The Orphan Negotiator.”

Although a great warrior in his youth, and having taken part in the Grattan massacre, he declined to participate in Red Cloud’s War. He had become convinced of the futility of opposing the white incursions into his homeland; he became a statesman, speaking for peace and defending the rights of his tribe.

He made several trips to Washington, D.C. in the 1870s to represent his people, and was noted for his interest in bringing education to the Sioux.

Sitting Bull

Published November 14, 2022 by tindertender

Sitting Bull was the first man to become chief of the entire Lakota Sioux nation.

Sitting Bull was born around 1831 into the Hunkpapa people, a Lakota Sioux tribe that roamed the Great Plains in what is now the Dakotas. He was initially called “Jumping Badger” by his family, but earned the boyhood nickname “Slow” for his quiet and deliberate demeanor. The future chief killed his first buffalo when he was just 10 years old. At 14, he joined a Hunkpapa raiding party and distinguished himself by knocking a Crow warrior from his horse with a tomahawk. In celebration of the boy’s bravery, his father relinquished his own name and transferred it to his son. From then on, Slow became known as Tatanka-Iyotanka, or “Sitting Bull.”

Sitting Bull was renowned for his skill in close quarters fighting and collected several red feathers representing wounds sustained in battle. As word of his exploits spread, his fellow warriors took to yelling, “Sitting Bull, I am he!” to intimidate their enemies during combat. The most stunning display of his courage came in 1872, when the Sioux clashed with the U.S. Army during a campaign to block construction of the Northern Pacific Railroad. As a symbol of his contempt for the soldiers, the middle-aged chief strolled out into the open and took a seat in front of their lines. Inviting several others to join him, he proceeded to have a long, leisurely smoke from his tobacco pipe, all the while ignoring the hail of bullets whizzing by his head. Upon finishing his pipe, Siting Bull carefully cleaned it and then walked off, still seemingly oblivious to the gunfire around him. His nephew White Bull would later call the act of defiance “the bravest deed possible.”

Never fear, the Kitty’s here!!!!

Published November 4, 2022 by tindertender

Mental Meandering

Published October 18, 2022 by tindertender

“Equal portions of 2 versions”.

What if, to experience the greatest good, we must live thru the greater darkness. What if we are here right now, because as a collective, we are our strongest? For many yet to be remembered.

What if, we are about to slip into our wildest dreams?

10 Powerful visuals about life & psychology

Published October 17, 2022 by tindertender