There’s a point of energy in the body that is rarely talked about, but could be described as a “point of happiness”. Located in the upper chest and is referred to as a timid.
It’s easy to find, place two fingers in the pit below the neck, just above the sternum. This is the approximate location of the team.
Timo is called the “happy point” because it neutralizes negative energy and strengthens the immune system and overall health.
Activate the point of happiness You can rub that spot with ice too.
The gland (thymus) holds energy in your body. On the contrary, when you are stressed, it leads to reduced life energy.
Therefore, when your body suffers from an energy imbalance, it can fix it by acting as a bridge between your brain and your body.
Lightly tapping, caressing, and massaging this point are very effective methods to raise your energetic vibrations.
You can also stimulate your glute with your fist, (just a little taps, don’t hit the chest).
Whichever way you choose, do it for 20 to 30 seconds, and take a deep breath.
Of course you can align with this positive conversation stimulation.
You’ll know that this “happy spot” is activated when you feel goosebumps in your body, accompanied by a feeling of joy and happiness.
This could take a while.
If you train every day, you will feel the effectiveness of this stimulation.
If you tend to have panic attacks, anxiety and stress often, doing this exercise several times a day will help you regain balance in your life.
When you begin to take care of your energy, you start to attract better people, you start attracting better moments, you start feeling better.
*It all starts within you *
When you take care of your energy, no matter what environment you are in, the light is within you and nothing affects you.
We work our energy in the day to day, on everyday behavior, on the feelings we emanate, that we produce in ourselves and in others… in thought, temper and character.
*YOU MAKE YOUR ENERGY!!*
And you must have realized that some actions have the power to drain our energy while others help keep it elevated.
You reinforce certain mindsets by repeating your own thoughts and emotions.
Obsessive thoughts and toxic feelings consume energy and attract negativity.
Gratitude has a positive effect on your vibrational frequency.
Develop the habit of gratitude
The simple act of gratitude has the ability to increase your personal happiness.
During your day, watch carefully what you offer to your mind as food. Seek to listen to music that do you good, watch and read things that bring some intellectual benefit or help you vibrate at a higher frequency.
Get rid of the habit of complaining and talking badly of others.
Try not to think or say anything negative.
Spend 24 hours without saying anything negative about the world, not about anyone, not about yourself. Watch how your life changes
Be mindful of your vibrational frequency.
Regardless of whether you have a religion or not. Your energy is just as important as your physical health, take good care of it!
By making small circles when you rub your hands for a while, you activate your energy (the Chi), place them in the place you want to heal, you will feel heat, tickle, different sensations, let them until that area relieves.
🙌🏼 BLESSED ARE THE HANDS 🙌🏼
🙌🏼Blessed are the hands that heal, the ones that love, the ones that hug.
🙌🏼 Blessed are the hands that heal, that thread, that cook, that caress, that embroider, that paint, that spoil, that love.
🙌🏼Blessed are the outstretched hands, warm, fraternal hands, filled with love, kindness and compassion.
🙌🏼 Blessed are the soft and generous hands, the ones that hold firm, the ones that look after and protect.
🙌🏼Blessed are the hands that are able to express art, and blessed are the hearts that are open, to receive and enjoy it.
Myrrh is a rare thing, it’s a resin extracted from a low tree called camphoras typical of the semi-desert region of North Africa and the Red Sea. Besides being one of the first gifts Jesus received by the three magical kings on the occasion of his birth, the myrrh also possesses a powerful spiritual meaning.
Camphora, tree from which resin is extracted, is a symbol of strength and endurance of love. “Love is as strong as death,” said Solomon (Songs 8.6). True love needs strength to resist, act and stay. And so is the cammiphora, a tree that survives in a dry region, without resources, with the harsh reality and scarcity of a desert and that continues to produce its fruit.
The word myrrh means bitter in Arabic, and it is considered as a natural remedy for wounds because it possesses strong antiseptic and anti-inflammatory power. In China, myrrh has been used as a treatment for wounds, bruises, and bleeding for thousands of years.
The myrrh is the feminine essence of the Cosmos. It represents the manifestation of the pure soul, of full understanding. It is the essence used as a detector of us, which induces purification and protection.
We can harness all the power of myrrh currently through oils and incense with this fragrance. It is used in rituals that call for spiritual cleansing and protection, the myrrh acts as blessing, protecting and healing. When used, it awakens the feeling of fraternity, of self-knowledge and harmony, being widely recognized for its power of renewal, of generating calm and tranquility with its scent.
White Willow is the oldest recorded analgesic, or painkiller, in human history.
Chinese physicians have used white willow since 500 b.c. to relieve pain and lower fevers.
White willow was also used in ancient Assyrian, Egyptian, and Greek medicine as well.
The Greek physicians Hippocrates and Galen recommended white willow to remedy fevers and pain.
Native American tribes, including the Cherokee, Blackfoot, Iroquois, and Eskimo peoples, created a tea from closely related species of the bark to relieve headaches, fever, sore muscles, chills, rheumatism, and general aches and pains.
European chemists extracted the constituent salicin from white willow bark and converted it to salicylic acid.
Due to the cheap and easy production of synthetic aspirin, white willow eventually lost its popularity as a pain and fever reliever.
I now close the unfinished stories, unresolved situations, and poorly digested past experiences.
I put an end, a enough, a much needed limit on what no longer makes sense in my life.
I agree to complete this phase of my life freeing myself from everything that tied me to the old and the outdated.
May my past experiences not bring me the weight of pain, but wisdom to guide my steps.
May I never remain in what constrains, suffocates or limits me.
May I know how to let go of everything that is unproductive, that I be open to the new!
I allow myself to flow with life, changes and transformations.
I put an end to all the pain that I had not overcome, all the emotional disappointments that I have suffered, all the scarcity that I have experienced, all the physical and emotional woes, and all the woes that have bound me in the past.
In the name of my Holy Presence I Am, I decree that all knots, all misunderstandings and all discrepancies be broken now.
I now break all old, unpleasant and challenging cycles.
I am aware that I have served my purpose for these cycles, and that they have served their purpose for me as well.
I move on with learning and maturing ready for the new cycle that begins.
I accept endings and open myself to the blessings of new beginnings, to all the love, to all the health, to all the abundance and prosperity that await me.
opensenseme 