Sleep is the process of resting your physical Avatar; refreshing the muscles and nerves to prepare for the next bout around the ring as it were. When your body goes into hibernation-mode, it becomes inanimate and therefore of no use to your awareness.
Your awareness never sleeps or rests, even for a moment. Like how they explain “god”, it just “is”, and has always been so, because you are from the eternal-life, eternal-awareness family of god.
So as soon as your body begins to fade, your awareness simply travels to one of your other 1728 different lives you are living out concurrently to one-another, and visit if you will. Checking up on how your other self is doing over there.
We call recollections of these visits REM sleep, an acronym for rapid eye movement. It is explained that the reason your eyes are moving so quickly is because you are imagining all sorts of activity while sleeping, and this is your most restful period between the sheets.
I hate to dissent yet again from the experts, but this is when you are actually living your life in a different frequency spectrum reality.
The reason your eyes are moving in your sleep-state body is because part your awareness is keeping
tabs on that Avatar, even when it is resting, because you are under contract to keep it well and safe.
So part of your interdimensional nerves are directing your sleeping eyes toward the person or object you are projecting in front of you during your visit.
And since your awareness has nearly fully disconnected from that sleeping Avatar, your body would be as disconnected from your awareness as possible, allowing it to completely or almost completely switch off to recharge.
This would make REM time technically your most physically restful sleep as they claim, but your most active time within that other Dimension.
Sleep inertia is the technical term for the grogginess you feel when you wake in the morning. Ask yourself why it is they call it inertia, when you have been immobile and in fact sleeping to define your reaction to waking up.
The definition of Inertia is; “….the resistance of any physical object to any change in its state of motion; this includes changes to its speed, direction, or state of rest. It is the tendency of objects to keep moving in a straight line at constant velocity.”
In other-words, it has to do with change of motion. Though you were not jogging while totally immobile in bed, and when you wake, you do not suddenly sprint a 50-yard dash, they still connect this word to your sleep.
That’s because while you think you were only sleeping, in reality you were wide awake, only in a different Dimension.
Excerpt from “Decoding the Hive” Volume 2 “Spacetime Fabric”