Was swinging myself out of the vehicle to come into work and this song popped into mind.
Respect Yourself.
I do believe a moving meditation is in order tonight. SJ Tucker does a fabulous track. I play it on repeat. Loud. With headphones. While “moving” energy.

https://skinnywhitechick.bandcamp.com/track/moving-meditation
New release, dedicated to the Soulwriters group, without whom this song wouldn’t have been born.
From S. J.: lately my dance practice has really helped me to manage my moods and emotions when nothing else could. This track is for anyone who finds calm and renewed strength in taking time to move, or to breathe.
Open up and breathe in your moving meditation.
When the stress is rising up, take it down.
The water lilies of your thoughts are sacred.
Let them rest inside the sound for now.
Breathe in; breathe out.
Breathe in; breathe out.
Savasana
from Dance Thrive Shimmer (a Moving Meditation Mixtape), released November 18, 2016
Words, music, vocals, guitar, bass, synths, mix, and programming by S. J. Tucker.
Q: Just curious, has anyone stopped to think maybe this ISN’T the Devil’s doing since he was caged up already. Maybe this is ALL still happening because HUMAN CONSCIOUSNESS is creating it? Just a thought.
A: Influenced by darker string pullers, sort of like MK ultra. It takes the consciousness of humans to create. If they hijack the consciousness, they can create “thru” us. This is what’s been happening. A hijacked collective consciousness has been creating a darker agenda FOR them.
A: Our chains and burdens, a lot of the time, are mental and designed to trap us.


Yes, this is true. We are all vibrating energy, and we are all clear on that now. Every negative thought is felt by the body. We might label it as ‘stress’ but it’s actually just a build-up of negative thoughts. All thoughts are vibrating energy, so where else do we think the first place our negative vibration would go? It goes to us.
When we cough something up that we must spit out of our mouths, we are getting rid of an unwanted energy. We are not aware, but this is no accident. Sickness more often than not comes from our thoughts. This is our body’s way of getting rid of thoughts that have manifested into our physical bodies.
~ An Accidental Guru

If people truly understood that the things they do and say when they think no one is watching or listening is actually seen and heard by many in our neighboring, unseen realms, they might consider keeping a more peaceful inner dialog, and not do the things darkness tempts them with.
No-thing goes unnoticed. When folks think they’re being sneaky and clever, the only one they’re fooling is themself. All is known.
Since so many people have separated themselves from Creator and the love of life itself, they do not understand that they are choosing separation from Source, the essence of life. It is my belief that this is why they cannot sense the harm they do, for they are disconnected.
There are others who do what they are told … to gain power and respect, or authority over others … but the inside of them begins to fade, that goodness that dwelled there. They notice it and continue anyway … this time perhaps because of a fear that if they stop, they will be killed, or those they care for.
This cycle has to shift somehow, and it truly is in the hands of those who are being used, given instruction to cause more damage. The choice of what the future will be is in their hands, not their bosses. Their bosses are nothing without them.
Power comes most cleanly by open sharing of ideas and methods which produce the greatest benefit for ALL. Assisting each other whole heartedly, without greed or need for power or control. Sharing and caring is pure at its core. This is the same concept as a good workout that strengthens the human bodies core. This Center is the foundation upon which all else rests, without it, nothing thrives.
There’s no such thing as clever beyond measure. There will always be one better, and there will always be a fall if honor and integrity aren’t in play.
Everyone with a te-LIE-vision has been a victim of MK Ultra …. and many still don’t see it, for they are extremely intertwined with it.


People get accustomed to suffering, and all of a sudden those who brought it, no longer want to give it.

I saw human beings on their hands and knees. There was a hole in the ground near their head. Their head was being sucked down into the hole, their necks stretching away from their bodies, becoming elongated like the ostrich’s neck.

This is symbolic of the state of consciousness of most humans.
Pulled into the shadow, the inversion which keeps their minds in a state of suffering.
Sucked into the lower realms where not only the mind (consciousness) is hooked and violated, but the bodies become home for parasitic attachment.

Until people understand they are purposefully kept in this state, by the news they watch, the theater of conflict and suffering, they will remain in this state of suffering, anger, rage, hate, war, fighting.
It’s time to focus on the blockages of the energy system and clear them. The system of this matrix has kept the majority in the lower three chakras, root, sacral, solar plexus. (Fear, anger, shame, guilt, revenge, lust). The blockage keeps the energies from moving in flow to the heart, throat and crown chakras, the Sacred connection to the Divine.
Pull up the consciousness. See from a larger perspective. View the whole game board, not just what some show and report on, but the whole picture.
Who are the players? What is their history? What is the agenda? Who owns the gates, including the human gates, portals walking? Who possesses the power? The control? Who is the dominator?
The war isn’t external. It is about the energies of the human being, and the control manipulation of it offers the puppet masters, the governing system. It’s thievery of the supply of Primordial Light of Source Creation dwelling in each …. who controls this energy, controls the populace, and it is done through manipulation. Manipulation of the sleeper mind, in the dark, dark hole of suffering.
Free yourself.
Start by shutting off the te-LIE-vision.
This portion of Source Creation IS you, claim it, do not let another posses and control it.
If you find yourself confused, your intuition and inner voice drowned out by the answers, wisdom and advice of others then it is time for you to step away.
Withdraw to a place of solitude. Like the bear, it is time for you to hibernate, to go within and seek the void, and to embrace the silence that dwells within.
Within that silence are the answers to your questions, and because they are answers born of your truths, they will be answers that move you forward, instead of holding you still.
