I could not lie anymore, so I started to call my dog, “God.”
First he looked confused,
then he started smiling,
then he even
danced.
I kept at it: now he doesn’t even
bite.
I am wondering if this
might work
on people?
– Tukaram (1608-1649)

I could not lie anymore, so I started to call my dog, “God.”
First he looked confused,
then he started smiling,
then he even
danced.
I kept at it: now he doesn’t even
bite.
I am wondering if this
might work
on people?
– Tukaram (1608-1649)

I am whole.
I am powerful.
I am divine.
I am enough.
The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself. ~ Anna Quindlen
Many of us hold an image in our minds of who we think we should be, and we constantly compare ourselves to this imaginary version of ourselves. Anytime we fall short of this standard by not being pretty enough, successful enough, smart enough, or fill-in-the-blank enough, we judge ourselves harshly.
The truth of the matter is that we will always fall short of perfection when we compete against an imagined version of ourselves. You are perfectly imperfect, just as you are. Free yourself from the imaginary chains of perfection. You are the only one who can do so.

From “Warrior Goddess Wisdom” Daily inspiration for women by Heatherash Amara
Imagine perfect foam splattering off a roiling ocean wave.
Its churning presence reminds us not to drink, or even breathe too deeply while present.
Viruses, I suppose, are similar. Breath shallow, cover your mouth, don’t get too close.
Is Nature telling us to take a few steps back?

Or are scientists and others just scamming the plot that’s been planned for many, many years?
Shared by: First Responder Benefit Association
I remember the countless times I canvassed the area afterwards, and asked everyone “did you see who did it”, and the popular response from the very same family members was always, “Fuck the Police, I aint no snitch, I’m gonna take care of this myself. This happened every single time, every single homicide, black on black, and then my realization became clearer.
I woke up every morning, put my freshly pressed uniform on, shined my badge, functioned checked my weapon, kissed my wife and kid, and waited for my wife to say the same thing she always does before I leave, “Make sure you come back home to us”. I always replied, “I will”, but the truth was I was never sure if I would. I almost lost my life on this job, and every call, every stop, every moment that I had this uniform on, was another possibility for me to almost lose my life again. I was a target in the very community I swore to protect, the very community I wanted to help. As a matter of fact, they hated my very presence. They called me “Uncle Tom”, and “wanna be white boy”, and I couldn’t understand why. My own fellow black men and women attacking me, wishing for my death, wishing for the death of my family. I was so confused, so torn, I couldn’t understand why my own black people would turn against me, when every time they called …I was there. Every time someone died….I was there. Every time they were going through one of the worst moments in their lives…I was there. So why was I the enemy? I dove deep into that question…Why was I the enemy? Then my realization became clearer.
Complaint: Police always targeting us, they always messing with the black man.
Fact: A city where the majority of citizens are black (Baltimore for example) …will ALWAYS have a higher rate of black people getting arrested, it will ALWAYS have a higher rate of blacks getting stopped, and will ALWAYS have a higher rate of blacks getting killed, and the reason why is because a city with those characteristics will ALWAYS have a higher rate of blacks committing crime. The statistics will follow the same trend for Asians if you go to China, for Hispanics if you go to Puerto Rico, for whites if you go to Russia, and the list goes on. It’s called Demographics
Complaint: More black people get arrested than white boys.
Fact: Black People commit a grossly disproportionate amount of crime. Data from the FBI shows that Nationwide, Blacks committed 5,173 homicides in 2014, whites committed 4,367. Chicago’s death toll is almost equal to that of both wars in Iraq and Afghanistan, combined. Chicago’s death toll from 2001–November, 26 2015 stands at 7,401. The combined total deaths during Operation Iraqi Freedom (2003-2015: 4,815) and Operation Enduring Freedom/Afghanistan (2001-2015: 3,506), total 8,321.
Complaint: Blacks are the only ones getting killed by police, or they are killed more.
Fact: As of July 2016, the breakdown of the number of US Citizens killed by Police this year is, 238 White people killed, 123 Black people killed, 79 Hispanics, 69 other/or unknown race.
Fact: Black people kill more other blacks than Police do, and there are only protest and outrage when a cop kills a black man. University of Toledo criminologist Dr. Richard R. Johnson examined the latest crime data from the FBI’s Supplementary Homicide Reports and Centers for Disease Control and found that an average of 4,472 black men were killed by other black men annually between Jan. 1, 2009, and Dec. 31, 2012. Professor Johnson’s research further concluded that 112 black men died from both justified and unjustified police-involved killings annually during this same period.
Complaint: Well we already doing a good job of killing ourselves, we don’t need the Police to do it. Besides they should know better.
The more I listened, the more I realized. The more I researched, the more I realized. I would ask questions, and would only get emotional responses & inferences based on no facts at all. The more killing I saw, the more tragedy, the more savagery, the more violence, the more loss of life of a black man at the hands of another black man….the more I realized.
I haven’t slept well in the past few nights. Heartbreak weighs me down, rage flows through my veins, and tears fills my eyes. I watched my fellow officers assassinated on live television, and the images of them laying on the ground are seared into my brain forever. I couldn’t help but wonder if it had been me, a black man, a black cop, on TV, assassinated, laying on the ground dead,..would my friends and family still think black lives mattered? Would my life have mattered? Would they make t-shirts in remembrance of me? Would they go on tv and protest violence? Would they even make a Facebook post, or share a post in reference to my death?
I realized that they refuse to believe that most cops acknowledge that there are Bad cops who should have never been given a badge & gun, who are chicken shit and will shoot a cockroach if it crawls at them too fast, who never worked in the hood and may be intimidated. That most cops dread the thought of having to shoot someone, and never see the turmoil and mental anguish that a cop goes through after having to kill someone to save his own life. Instead they believe that we are all blood thirsty killers, because the media says so, even though the numbers prove otherwise. I realize that they truly feel as if the death of cops will help people realize the false narrative that Black Lives Matter, when all it will do is take their movement two steps backwards and label them domestic terrorist. I realized that some of these people, who say Black Lives Matter, are full of hate and racism. Hate for cops, because of the false narrative that more black people are targeted and killed. Racism against white people, for a tragedy that began 100’s of years ago, when most of the white people today weren’t even born yet. I realized that some in the African-American community’s idea of “Justice” is the prosecution of ANY and EVERY cop or white man that kills or is believed to have killed a black man, no matter what the circumstances are. I realized the African American community refuses to look within to solve its major issues, and instead makes excuses and looks outside for solutions. I realized that a lot of people in the African American lead with hate, instead of love. Division instead of Unity. Turmoil and rioting, instead of Peace. I realized that they have become the very entity that they claim they are fighting against.
I realized that the very reasons I became a cop, are the very reasons my own people hate me, and now in this toxic hateful racially charged political climate, I am now more likely to die,… and it is still hard for me to understand…. to this day.
Officer Stalien

and a video from other officers here: https://twitter.com/KarluskaP/status/1270402582251548673?s=20
The gift of free-flowing liberty, movement through the world, deciding your own direction.
This gift of movement offers of freeing of the stagnant parts of your life, of the disentangling of the cords that have bound you, and the clearing of the way before you, so that you can go – and go where you dream and wish of. You finally begin to break free and explore more, either through movement of the mind, with ideas, or movement of the body – with joy in the expression of the body.
Divine and flowing inspiration.
The inspirational flow of energy can bring to life new projects, friendships, wisdom, and understanding. With every breath you take, you feel more connected, more unique, more divine, more magical. Let yourself feel the blessing surround you with a visionary new approach to your life.
Being seen for who you are, for being known and understood.
The gift of knowledge and recognition – both for yourself and others. With this gift comes the ability for others to connect with you in true love – for where there is understanding, there can be affection and comfort and a sense of ease in who you are. You belong in the presence of another when understanding comes. So, may you be blessed and be truly seen by others.

Reading from the deck “ Faery Blessing Cards” created by Lucy Cavendish

There is always a choice
Right before you hit an org8smic state
You can lean in, open, accept, surrender, trust
Or you can push it away, shut down, close, limit
No one tells you that the way to org8sm is actually LEANING INTO what is alive right now
Numbness
Anger
Sadness
Hunger
Surrender
Love
Annoyance
Turn on
Fear
True pleasure is making space for what IS and then seeing what is underneath that
then underneath that
And feeling the shell crack of the walls we hold up
to protect ourselves from ourselves
to protect ourselves from the other
to protect ourselves from love.
There is always a choice in every relationship
To lean in, speak up
Or to lie, shut down, start again somewhere else
As if somewhere else we will be different, as if we won’t find ourselves excactly the same.
Feeling the same things eventually.
Every relationship will remind us of the abuser
The things we hate
The things that make our skin crawl making us feeling like we want OUT QUICK.
Just like before every org8sm you might feel like you could die
Like you could lose everything and not know what to do with yourself
at the end of this
Every good relationship will bring up the same thing.
Do you lean in or shut down and hide/defend/go numb?
I suggest you lean in.
Woman on fire is a growing family of women across the world holding eachother as we fall in love with what is alive right now
Not what we thought it should be
Not what our parents said it should look like
Not the pressure we put on ourselves to feel something
We don’t.
But only what is the deepest truth.
Registration closes tomorrow.
Written by Maria Palumbo:
http://mariapalumbo.com/?fbclid=IwAR0egEOd4MgvXXg6RrPp0LkLMgRBjdJKDREENJRoo1SET6V2gFenSXlxz7k;
In this moment, have you found what you need, will you give yourself entirely to its appearance?
Decent Life
Do you see the Victors Light?
Lines streak across substance as though they have distinction, but they do not.
They are capped by the crescent of the moon.
The wind has blown through my mind ~ open, breezy ~ yet not free.
The storm it is stirring will need release.
Will you help me, perhaps guiding the storm safely away from purity, beauty, and the serene?
Industrial silk completely leaving the terminal while flowers and leaves settle in wax.
Gone, gone, it’s all gone.
Go ahead and put your coat back on.

Comfort Zone
Hang up calls
Stuck buttons on a calculator
Flood
Foam
Took a trip to the disco on Friday
No time to get down … Harpy

Fly, fly high
Avoid the traps of those who mean to conquer you,
Of those who mean to conquer us all.
Dwelling in an intensley santitized environment will set a form up for failure.
Adversity of all types is what strengthens the body, mind and Will.
Germs are necessary for the body to grow stronger.
Without them,
We relax into no-thing-ness.
Bye-Bye fantastic world many are too afraid to live in.

Written by: https://twitter.com/barone911?s=20
You’re not a bad person. You have done bad things. You have made bad decisions. The suffering does not have to continue.
Patterns are the true teller of truth.
Love yourself. How you would like to be loved. Others will follow.
Reactions point to shadows. Document your reactions. Study your patterns. Discover who you are.
You know what you did. If you don’t fix it You are the only one that will suffer. In the end. Not by my hand. Not by the hand of others. But by your own. Your mirror is unforgiving.
To use old thinking to fix current triggers, Results in old patterns, Netting the same old results.
Get rid of all that anger. Replenish it with love. Or will be filled with more anger. Rinse and repeat.
That person you are hurting Is yourself.
You did all that shadow work years ago. I’m sure you’re still fine today. Or are you?
Your friends know your past. Be careful of what they say of your future. Their own blockers skew their perspective.
As you begin to rise, Watch those that attempt to pull you down. Time to take names, And kick some ass!
When they desperately try to tear you down, You are probably on the right course.
Don’t take advice From people who have never taken a chance.
You’ll never amount to anything Says the person that never amounted to anything.
Bullshit food Brings bullshit energy. Avoid bullshit.
Don’t be on the wrong side of Karma.
Karma Is a bitch If you are a liar.
After shadow work Comes the ever important step of Integration. The most crucial part of shadow work. It is you coming to grips with how you will move forward with the new information. It is you replacing the low vibrations with high vibrations. Very important step!
Conformance Is serving their needs. Independence Is serving yours. Compassion Serves ours.
How long are you going to delay Being you, It’s time.
Friends that do not support your dream, Are not your friends.

Keep going ……