Baseball fan holding umbrella over JROTC member on Memorial Day. Pararescueman Sgt. Mike Maroney reunited with a Girl he saved 15 years ago during hurricane Katrina Waiter helping to feed disabled lady so her husband can finish his meal. Good job good man. Man in red needed help with son’s math homework and got it from a stranger on the subway. This is my Uber driver Beni, he took me to the hospital and is keeping me company since most of my family lives out of the state. A stranger helping out another stranger struggling with his tie. Kids do what they feel. These two strangers just hugged in a fast food restaurant. She took me in 15 years ago and no one makes me as happy. We had the best Christmas. I love my Grandma so much. There is a local group that cuts lawns for the elderly, disabled, and single parent mothers for free. Here they are with my Grandma. Officer talks man out of committing suicide. Eight years later, the now-father-of-two gives the officer an award at the American Foundation of Suicide. This is Anthony Borges, 15. He used his body to hold a classroom door shut, protecting 20 other students inside ss the gunman fired through the door, hitting him five times. May he have a speedy recovery A couple of months ago, an elderly lady asked me to walk her home because she was scared She was going to slip on the ice. We’ve become friends and now I walk her home almost everyday. Volunteers helping flood victims evacuate in Houston. KindnessYoung man helping an older man down an escalator. This man reads everyday at lunch to a man who cannot. “A girl in my geography class had to bring her newborn to class today. The baby started crying in the middle of our quiz. When she took him out to hold him, my professor insisted that he wouldn’t mind feeding the baby and rocking his car seat until she was done. This is my so so awesome, sweet professor, on his knees.” Love. That is all.
Establish a spiritual routine. Your skin may be clear but your aura is ashy, your chakras are weak & your soul is not on fleek. People have become so accustom to winning materialistically that they have no clue that winning spiritually trumps everything. Prioritize.
For Healthy Mental Health:
Thick skin Airplane mode Focus No apologies for personal choices Space Close friends Noise-cancelling headphones Sleep Proper Nutrition Healthy living environment Clearly defined boundaries Assertiveness Self-love Quick exits from toxic settings
If someone shows you they don’t give a fuck about you – stop going back to double check.
Reminders When Manifesting:
•Always stay positive •Say it like it’s already done •Don’t spend time thinking about anything opposite to what you want •Meditate on what you want •See, smell, taste, hear & feel it •If it’s real in your brain – it’ll be real in the physical
We all deserve some good after all the shit we’ve been through.
What you don’t heal in your singleness will spread like a disease in your togetherness.
When you become a diamond – you’ll understand why life had to apply all that pressure.
Never confuse what you’re offered for what you’re worth.
The ego hurts you like this: you become obsessed with the one person who does not love you & blind to the rest who do.
Eliminate whoever & whatever doesn’t help you evolve.
Not all of us grew up having role models – many of us grew up around people we didn’t want to be like & were exposed to shit we’d never want to be around. Although we weren’t dealt the right cards – we can always re-shuffle the deck for a better outcome. Trust & believe that.
Keep pushing forward, stay on track & be positive. No matter what kind of rough spot you’re in mentally, physically or emotionally – it’s all temporary. Be gentle with yourself.
Growth isn’t always about money or status. Sometimes the best growth is within you – the way you think, the way you feel, the way you treat others, the way you move & the way you treat yourself.
You always face the greatest struggle, the greatest opposition & the greatest discouragement right before the breakthrough.
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