If you’re still holding onto the old normal, you’re in for a world of hurt in the months and years ahead. Let go of it NOW, or you’re going to fall behind and likely stuck fighting for something that was never yours to begin with.
You must realize, right now that the game has already changed and the new rules are being written as we speak. If you can’t open your focus enough to catch the cataclysmic changes happening within yourself you’re going to miss the greatest opportunity of your life and risk getting thrown under the bus.
Pay careful attention to how you’re showing up in your relationships these days, because there are two competing narratives playing out in our world right now. One of them happens on the media stage and features an expertly crafted orchestration of humanity’s worst qualities. The other story happens in your mind and heart, presenting an extraordinary opportunity for personal evolution. Whichever one you focus on is what you will bring others in your life, and will determine what feedback you receive from them and the world.
A wise friend recently told me that the love we experience in our lives is the clearest reflection of who we truly are as people. So, what do you see in the relationships in your life? Are you experiencing love? Are you frustrated? Is there easiness or maybe emptiness? Is there joy, or do you feel repressed and bottled up? Do you feel a sense of expansion or a sense of contraction? Can you feel into your relationships to see which ones are giving you energy, and which ones are taking your energy? What do you need to change within yourself to have the type of relationship with the world that brings you happiness, joy, peace and freedom?
I’ve been meditating deeply on all of this lately, and here’s what’s been emerging. It’s sort of an updated program for us to run on collectively as we dive headlong into a tremendous and cataclysmic war between freedom and control; between fear and love.
Enjoy people and keep the vibration high. Above all else, be direct and honest. Be the one who says what has gone for too long unsaid. Love insanely. Let it all out into the open. You don’t have time to hold back any longer. Make yourself strong physically, mentally, emotionally and spiritually. Practice radical detachment and letting go. We need to create space for the new paradigm to emerge.
Learn to enjoy being patient and allowing things to unfold naturally without forcing anything. Express yourself like you never have before. Be more real, more raw, more open and more bad ass! Be more you.
Let death be the only motivation you need to do anything you want to do. The clock is ticking faster than ever. Don’t be surprised when things workout better than you could have ever imagined. Give away as much freedom to others as you can stand. Then, give them more. Let them have their differing opinions, or whatever, and just keep on loving them with everything you’ve got. Do not allow your mind to take the wheel.
Steer with your heart.
Make personal evolution your prime directive and watch how quickly your life changes for the better. Be the person in the room that laughs and smiles the most, showing others how to brush off the madness of the world. Conserve your energy wheel.
Steer with your heart.
Conserve your energy until it is time to move. Then, do so with maximum potency.
Stay close to the things you can control and distance yourself from those things which you cannot. Teach everything you’ve learned so far. Participate fully in the growth of others. Create relationships. Fix relationships. Find common ground. Build bridges and be there for others.
Learn to fiercely observe the world and the people around you. Rewrite the rules as needed for maximum peace and minimal stress. Let yourself cry, scream, or whatever … as needed to ensure that you are a conduit for negative emotions and not a reservoir.
Practice, practice, practice; engage in your daily practice every single day.
Cultivate your inner strength and peace through the continuity of your intentions. Maintain the highest possible vibration you can, and make a point of being infectious to others.
I appreciate all of you who are vibrating with me on the love frequency, and are sending me love and light every day. Rest assured that it’s most definitely being reciprocated.
I often speak about purging & cleansing all that negatively consumes our spirits & minds. I speak from experience of holding onto traumas & tragedies that took me away from Who I Am. I am not alone, we are everywhere. Neighbors, friends, coworkers. etc.
Each of us has a story to tell that consumes/d us, that causes/d us to ruminate over & over again. Anger within us towards the situations, patterns created to build our unbreakable walls etc.
All that has hurt us must be purged.
There is too much darkness that has swallowed many of us whole. There are many that can’t face themselves or others still.
So during this tumultuous time, instead of focusing on the political agendas, my focus has been on healing the core of self & Mother Earth.
I spent decades into the “Conspiracy Theories”. I know the shock & awe they can produce. The dynamics, the eye opening, life changing whirlwinds as daily something new comes along to steer us in many different directions, seeking a truthful answer that may not be found.
But what it all taught me was this. Be aware. Be cautious of what you feed yourself. We weren’t meant to live in front of a computer screen, stuck on never ending rollercoasters fighting our neighbors’ over opinions. That is not why we were created.
We were created to learn, grow, create, as we are in our Creator’s image. To shine light through the darkness. To be beacons of hope to each other as we go through our lessons. And to learn Who We Are. Not as the history books taught us, but as Creator Made Us.
The world taught us what we know. Through Schools, Colleges, Religion, Tell-A-Lie-Visions, Media, Magazines. What about Nature? Did they teach us necessary skills to survive in nature? Or just work in a cube? Which direction were you pushed into? For many didn’t get a choice, but instead got thrown into the unknown just to survive. And when that happens, life becomes miserable. We become inherently angry, creating Dis-Ease throughout our bodies & minds. Anger turns to violence & horrible choices for too many. Creating a cycle of abuse in many families & situations. From domestic violence, child abuse, rape, molestation, drug addictions, drinking … the list goes on & on. And far too great a number have suffered the consequences of PROGRAMMING.
So, I share tid bits here & there on how I broke free of the hypnosis of it all.
Turn it off! For as long as necessary. Get to know yourself. That seems easy, but it’s not. That uncomfortable vibration that hits hard, causing anxiety, must be broken through. That barrier can be excruciating to go through.
It’s as bad as quitting a drug or cigarettes. For it IS a DETOX! We must all detox ourselves from the poisons told to us, beaten into us, and so on. We must confront our fears of facing ourselves & others, as our true selves. Without fear of what will be said to us, fear of separation from loved ones, and fear from strangers. Too many are afraid to stand up for themselves & suffer deep consequences. These consequences come in the form of health issues & mental health issues that can consume us to our cores & cause us to have suicidal ideations, self harm, violence, invisible, yet gigantic walls built around us for protection. Yet, within those walls, hide innocent children. Small, hunched over, curled in a ball children, that want to LIVE FREE & Happy.
You know that child. That beautiful inner child that needs so much love, yet is afraid to be hurt again. This child NEEDS you! For YOU are that child. That beautiful, innocent, terrified of being hurt child. This is why purging must be done. To set your beautiful self free, for once that child is healed, your health will improve, your thoughts will be more positive, your strength increases with each sensitive situation. Your heart grows, fears dissipate, for you have faced your greatest fear …. Facing Yourself.
I speak from experience.
For as we are yin & yang, carry goodness & our shadows, through facing & purging the self of all that has traumatized you, your heart begins to open. It begins to radiate the true you. That loving portion that has been hidden. That fearful portion converts itself into fertilizer that grows the most beautiful you that you never imagined while going through your torments.
Have faith in yourself. You are here for a purpose. Even if it is only to learn how to truly & unconditionally love. For it is through love, that we heal.
I have worked in the printing industry for 30 years. I shuffle paper and numbers.
Now why would this facility be looking at my LinkedIn profile? I’ll tell you why. Because the people in my head are REAL people and they are intrigued by my mental faculties. Lol. Doesn’t that just figure.
What I find particularly intriguing this evening is how many views my blog has received from Belgium, 19 visits! Usually … and very rarely I might add … there is one view from here. Quite interesting that the two mentioned factions are so interested in me at this time … even more interesting is what is said telepathically.
Voyeurs … preaching about ethics. That’s funny. Hilarious even.
From a perspective, problems don’t exist. It is when the mind decides that it is a problem that creates a problematic experience. Problems are in a way created by the observer who puts itself into making something a problem. This is the nature of a polarized state of mind.
We are the instrument of ourselves.
Allow your awareness to dissolve into nothingness and witness the actuality of what IS.
The only one that can rock your boat is you, and the only one that can make your boat still is you. You are all that exists.
To be in the observer state towards the mind is to be in the observer state towards the world, because the mind is the world and the world is the mind.
If the world didn’t exist, how would you be? What would your mind be like? This question allows you to discover your origin state, before you knew anything at all, before the world became your mind, before your vessel was born at all. Let go of everything and return.
There is always so much more beyond what you have experienced.
If there is infinite experiences of infinite kinds, then that means there are infinite ways to know ourself, which also means we barely know the entirety of ourselves.
Mastering neutralness within yourself is priceless. If you can be neutral towards all within, you will go beyond everything.
For example, let’s say you have some kind of uncomfortable feeling, instead of viewing it as bad, be neutral towards it. You can even alchemize it and make it something you see as good, no matter what it is.
Flow with the ocean, with no resistance. Be one with the flow of life.
Master the uncomfortableness by being comfortable with being uncomfortable, embrace it fully, become one with it! Do this by mastering the ability to remain completely calm, in which is also done through detachment and being centred within. Unleash your SUPER self 😜
You are the master of yourself, you are the master of your reality. KNOW THIS.
The greatest part of self love is being able to say “I love being me!”
She let go. Without a thought or a word, she let go. She let go of fear. She let go of the judgments. She let go of the confluence of opinions swarming around her head. She let go of the committee of indecision within her. She let go of all the ‘right’ reasons. Wholly and completely, without hesitation or worry, she just let go. She didn’t ask anyone for advice. She didn’t read a book on how to let go… She didn’t search the scriptures. She just let go. She let go of all of the memories that held her back. She let go of all of the anxiety that kept her from moving forward. She let go of the planning and all of the calculations about how to do it just right. She didn’t promise to let go. She didn’t journal about it. She didn’t write the projected date in her day-timer. She made no public announcement and put no ad in the paper. She didn’t check the weather report or read her daily horoscope. She just let go. She didn’t analyse whether she should let go. She didn’t call her friends to discuss the matter. She didn’t do a five-step Spiritual Mind Treatment. She didn’t call the prayer line. She didn’t utter one word. She just let go. No one was around when it happened. There was no applause or congratulations. No one thanked her or praised her. No one noticed a thing. Like a leaf falling from a tree, she just let go. There was no effort. There was no struggle. It wasn’t good and it wasn’t bad. It was what it was, and it is just that. In the space of letting go, she let it all be. A small smile came over her face. A light breeze blew through her. And the sun and the moon shone forevermore.
At the 3D level, the 3D matrix and the old paradigm is moving further into areas of degradation. Beings who resonate dominantly here will experience more and more chaos as things move forward, and as more cosmic light shines on the 3rd dimension.
Since this is a free-will Universe, beings can certainly choose where they prefer to resonate and most of humanity still resonate in the lower realms by default with no awareness of what’s happening, or that they have the power to change things. You can gauge where you are in all of this by how things are flowing in your life. Only in the higher realms does peace, love, abundance, joy, freedom and health exist. Do things feel bad, or do things feel good?
Regardless of what is happening in one dimension or the other, you can shift into the one you prefer at any given moment. It’s simply a matter of choice and knowing how to make the shift. If you desire to be more aligned with the 5D Gamma timeline where life becomes brighter in all areas, it’s critical to begin doing the inner work required to raise your internal vibration. So, you can quickly make this dimension shift.
The simple question is,”What is the best way to begin vibrating higher?” Well, here’s how: Only ingest organic alkaline foods and drink pure water (not tap). Eliminate all toxins from your body. Pull back as much as possible from the 3D commercial matrix. Remove yourself from all the negative people and things in your life, and spend some time alone.
Lower vibrational beings will drain your vital life force by default. More often than not, close family can be the worst energy drainers. You’re not required to allow any being to drain your energy for any reason! If anyone attempts to control or manipulate you, or tries to prevent you from being who you are, CUT THEM LOOSE! Do your inner trauma healing to clear trapped negative and toxic emotional energy from your body.
Question EVERYTHING and be open to possibilities. Rigid beLIEf systems limit you more than anything. Embrace yourself fully, and take the best care of you first. Then, you’ll be ready to help others. Use affirmations everyday and watch your world transform. Seek knowledge outside of the matrix system, so you can fully innerstand what really happened Earth’s history. Start doing what you love vs what you don’t. Begin being yourself automatically, disregarding what others think. Enjoy music,art, dancing,playing, and laughing. Have some fun.
Take some chances and enjoy life. Ground yourself in nature. Meditate at least one hour a day. When you meditate, connect to the Divine Being that you truly are. When you discover who that Being is, you’ll be amazed. It’s the greatest Being in the entire Universe.
A sea salt bath each day will do wonders as the crystals from the earth recharge your cellular batteries. Crystals from the earth are the most powerful ascension tools in the Universe for amplifying your inner frequency. Let things go. Choose to be positive, and be of good and noble character. Begin to do these things now and watch how amazing life becomes. This is transformation and this is the ascension. The best way to change the world is to change yourself.
Simply start creating a new earth all around you from right where you are. It will catch on. Stop going along with horrible,senseless things you were told to do when you know in your heart it’s not correct. Do No Harm To Anyone! However, don’t be subservient to anyone or any situation. You are the great sovereign Creator.
Though 5D is available right now, right here, for you to begin existing in it and begin experiencing a bliss state of being in a sustained way, you MUST do your part. The Galaxtics have created the energetic space on the surface but each being must evolve their own soul, and raise their own internal frequency to match the new 5D Earth.
To accomplish this, you must remove your focus from 3D; Get by yourself with no external distractions; put inspiring, meditative music in your headset and let it play in the background while you focus on any of the following things:
Celestial beings, celestial landscapes, the new earth, freedom, love, peace, joy, abundance, health, your dreams and desires, your accomplishments, sacred geometry, beautiful art, beings you love most, etc. As you do this for 10-20 minutes you’ll start to feel and experience the 5D frequency of Heaven and the new earth.
After doing this repeatedly for as many times as you like for a few days, it will become completely automatic, and it’ll become your constant state of being, even as you bring your focus back to 3D. What you’re doing here as you get the hang of this, is you’re perceiving the 3D reality around you through new 5D eyes. This is how the new earth begins manifesting and staying permanently. This 5D Gamma state is a state of bliss consciousness where your left hemisphere(the 3D Alpha) and your right hemisphere (5D Gamma) begin to work together at the same time. Hence, multi-dimensional perception and functionality. This deliberate 5D focus strategy is only necessary at first to train your being to stay focused at the 5D level, even while walking around in 3D.
After a bit of this habitual focus, the process will become automatic and sustained as your DNA code changes to kick in this process. Here’s a simple teaching that will help you begin to experience this amazing new reality. 5D is simply a faster vibrating version of now and here.
And all you must do is raise your internal vibration to match it.
Please forgive me for the lengthy thread, but this information is paramount for your ascension.
Niacin (Nicotinic acid) may help lower cholesterol and lower the risk of heart disease, ease arthritis and boost brain function – it may also reduce blood pressure.
Low doses of niacin have shown benefit for blood sugar control in several studies, and the effects seemed to be enhanced with the addition of vitamin C.
This is the niacin I use.
The “flush” is pretty intense. I’ve recently pondered on whether the niacin flush is addictive or not.
Some details on Niacin (B3):
Niacin is water-soluble, so your body doesn’t store it. This also means that your body can excrete excess amounts of the vitamin if it’s not needed.
Niacin helps convert food into energy by aiding enzymes.
Niacin is a major component of NAD and NADP, two coenzymes involved in cellular metabolism.
All tissues in the body convert absorbed niacin into its main active form, the coenzyme nicotinamide adenine dinucleotide (NAD). Over 400 enzymes in your body need NAD to carry out processes, so it is vital that your body has enough vitamin B3 (niacin) to make sufficient NAD.
It plays a role in cell signaling and making and repairing DNA.
These are some of the symptoms of niacin deficiency:
Memory loss and mental confusion
Fatigue
Depression
Headache
Diarrhea
Niacin flush is a common side effect of taking high doses of niacin supplements. It’s uncomfortable, but it’s harmless.
High doses of nicotinic acid trigger a response that causes your capillaries to expand, which increases the flow of blood to the skin’s surface.
Sustained-release niacin tablets deliver the vitamin to the body in a slower fashion over many hours. This reduces the intensity of the flushing but this type of niacin causes liver damage in some people.
No-flush niacin contains something called inositol nicotinate, which the body is supposed to slowly convert to niacin. However, there is evidence that it does not actually provide the body with much niacin. This is probably the reason it does not produce any flushing. Of course, this also means that no-flush niacin does not have any of the beneficial effects on cholesterol.
You also shouldn’t take high doses of niacin if you’re pregnant since it’s considered a category C drug, meaning at high doses, it could cause birth defects.
opensenseme 