It felt like there was this unseen fog all around me. It was shrouding my energy and it felt like I was drifting in a sea of difficult emotions.
I was leading a healing retreat at the time and just 5 minutes before, I was in deep peace, joy and love.
But when we stopped for a break, I started to feel anxiety creeping in… my energy and my vibration took a nosedive and in an instant, I lost that zen feeling.
I was confused at first and I didn’t know what was going on. Then, boom… it hit me.
“This isn’t mine.”
If you’re reading this, you probably know that everything is energy. And this means you, and me and the people around us, the trees, the grass and the stars in the sky…
It’s ALL energy.
This also means, there’s a whole lot going on that cannot be seen with our eyes, only felt with our emotions.
So when you experience a sudden, intense mood shift and when you feel yourself drop into a low vibrational, negative emotion, what’s really happening is you’re unconsciously feeling energy of the place you’re in or feeling the energy of the people around you.
And a lot of the time, if you don’t address this, guess what? You’ll probably spend the rest of the day, feeling this icky energy and it can spill over into your relationships, your conversations, your work, and all of your decisions and it can create negative outcomes.
So I want to share a 4-step process you can use to rise above it, so you’re not pulled into a “rabbit hole” of negative emotions that don’t belong to you.
I work with this method all the time and it’s so simple anyone can do it.
Here’s how it goes:
Step #1: Ask Yourself “Is this energy mine?”
Wait a second or two and allow the answer — yes or no — to rise up from your intuition. If you get a no, move on to step 2 (if it’s a yes, go to step 3 and you’re done… no need for step 4)
Step #2: Identify the Source
Think about who you talked to or who you were thinking of or consider if there’s anything big going on in the world – maybe a disruptive event.
Step #3: Visualize the Light of Unconditional Love
This is where you start to dial all the way up to the frequency of love because when you tune into love, any negative emotions and energies that were transferred to you can be quickly transmuted and released.
I like to connect with divine, unconditional love and I do this by visualizing what I like to call “The Light of Unconditional Love.” I see this as a beautiful, deep purple light and I see it coming down from above and touching my forehead. Then I see it fill my entire body and the energy field all around me (you might want to play with different colors so you can find one that resonates with you).
Step #4: Send the Light of Unconditional Love
This final step is about sending the Light of Unconditional Love to the person or people or event that you identified in Step 2. Visualize this light wrapped around them like a love bubble and then send that bubble off far, far away, up into the sky until you can’t see it anymore in your mind’s eye.
You can never go wrong with sending love… never, ever. Love is our nature it’s what we’re made of. It fuels us, and it transforms us. When you learn to release and let go when you know how to give yourself love and send love to others, you start to heal yourself on a deep level, and you start to heal the world.
We belong to the same, invisible energetic tapestry of pure, unconditional love and so we are one…One heartbeat. One truth. One love.
Always. So, that day on the retreat when I was suddenly hit with negative energy, I checked in and asked myself…Who did I talk to? Who could be thinking about me?
Then, I did these 4 steps and I was back to feeling calm and at peace in under a minute.
I’d like you to try this simple, powerful process right now, and don’t forget to let me know how it goes!
Today is a day to focus on humor. It is important to see the ‘light’ ~ as in the light side of things. Nothing unites me with other people more than laughter, and very few things are better for my health and peace of mind. Today I banish all thoughts that make me sad and welcome only those that make me, and everyone around me, smile.
Accelerated Ascension energies in October and November.
We know this has been a difficult year for you and for the Planet. It has seemed like a year of shock, surprise, conflict and division that is ongoing.
It has left many people stressed, fatigued and confused. But, we want you to know that this is because the process of Ascension is accelerating and you are moving into higher frequencies at a rapid pace.
The old cycle was third dimensional, and the new cycle is fifth dimensional. At this point, these two dimensional time frequencies are existing together, creating a chaos vortex that is necessary to collapse the old matrix and grids and seed new possibilities.
In this fluid “in between” period, it is often difficult to see the process or to know which quantum seeds will germinate and manifest the New Earth that is birthing. At this time, it is important to always be aware of what is important and to always be aware of what is happening around you and what frequencies are taking your attention. Strive to stay in the higher frequencies of Peace and Love. We say this because in the coming months of October and November you will need to be Balanced and Centered and to deal with the powerful energies that will arise in the days of 31st October to 11th November : the Full Moon to the 11/11 Scorpio Gate.
The Phoenix as Symbol of the 11/11 Gateway
The 11/11 Gateway is a powerful portal that allows you, and the Earth, to adjust your timeline and to create new and higher experiences as you evolve and manifest. In this 11 day portal period between the Full Moon in October and the 11/11 Portal, the Earth has transitioned from the constellation of Libra to the constellation of Scorpio, relative to the Sun. The bright star Antares dominates the night sky, and the interstellar frequencies are deep and powerful.
… The Phoenix was the symbol that the Sirian Star Teachers used to describe the process of Creation out of Chaos, and they called it the “Bennu Bird”. In their Wisdom Stories, the Bennu Bird would live for a certain time and then would burst into flame and annihilate itself. But, from the ashes would arise a new Bennu Bird. This story represented the cyclic processes of life and creation of material reality.
Those of you who are undergoing the “Flight of the Phoenix” will feel as though everything you knew has been taken away. You may feel confused and sad or angry. Or, you may feel a deep peace if you allow yourself to move through this process in a place of acceptance and surrender. You will know that you are following the Laws of Creation and allowing yourself to birth into a New Cycle of Self and of experience.
This will be intense – and it will reach a climax point at the 11/11 Portal on the 11th of November!
The Golden Bridge : Full Moon to 11/11
The period of 11 days after the October Blue Moon/Full Moon will be a Bridge between the old and the new. Those of you who are “conscious” and “awakened” will seek to cross this bridge with Inner Peace and Tranquility. Stay Calm and Stay Balanced.
The Bridge opens with the Full Moon on October 31st. This is the time known as “Halloween” or “All Saints Eve”, or Samhain in the Celtic Festival cycle. It is also the time of the Dias de Los Muertos” in the Hispanic culture. It is a time when the veils between the dimensions are very thin, and there is a celebration of our ancestors and those within the Spirit Realms.
This is the opening of the Golden Multi-dimensional Bridge – and it is a powerful time for Ancestral and deep DNA healing and cleansing of old beliefs and “programs”.
Beloveds, just “Let Go” and release all past fears and stories that are encoded in your Ancestral DNA. Allow yourself to feel close to the Angelic Families and call on them to assist in your healing and balancing as you prepare to manifest the New Earth.
The Full Moon energy will magnify energies as they come up, so it is so important to remain within your Sacred Heart Temple of Love and to not allow yourself to be triggered into anger and division.
The energy will continue to build as you head towards the 11/11 Portal on the 11th November. The 11/11 Portal itself is a powerful Consciousness Doorway or Time/Space portal that is held by the Antareans and the Pleiadians, and it is also the closest portal to the Galactic Center/Central Sun of the Galaxy. For this reason the Galactic Council also has an interest in the energies of the 11/11 Portal, and you will receive waves of Diamond Light Code transmissions to assist the process.
These powerful energy transmissions will intensify the chaos on the lower dimensions, as the Phoenix takes flight shrouded in Angelic Fire.
Last night during meditation I asked to be connected with my Soul Tribe ~ those beings who are of the same frequency as myself.
I travelled to a facility where we were all working in the clothing line … packaging it all up, getting it ready to ship to differing distribution points.
I had a conversation with a woman (more like, I expressed an opinion) about the construction of a woman’s bra. She was not interested (understood by the look she gave me) and moved away from me with another woman without really engaging in the conversation.
Obviously, not my soul tribe.
Astral travels are intriguing in how they construct themselves.
I’ll keep meditating on it. Perhaps some day I’ll meet folks who care to have a conversation with me, without looking at me as though I’m an annoyance to them.
Or perhaps these ones simply don’t like newcomers … haha, wouldn’t it just be the case. Too similar to these days in the physical … every one suspicious of the other.
Today is a day to focus on serenity. I will remove those things from my life that are not contributing to my serenity and sense of calm. Actions, thoughts, habits, people, places, things – whatever does not contribute to my sense of calm and balance will be replaced with actions, thoughts, habits, people, places, and things that keep me poised and calm and serene.
Last night during astral travel I was sitting in my room and saw the corner of the ceiling lift and light was showing through. I mentioned it to my roommate and he said, “We shouldn’t talk about that.” I said, “What? Shouldn’t talk about it! Someone is peeking into our living space and we shouldn’t talk about it?!?!”
I proceeded to investigate.
I rose somehow to this place. People were there. They rested in their specific states of polarity, just as we do here, some ‘gentle’ and some ‘not so gentle’.
I was told by a gal that the higher you go in these worlds, the bigger the boogey-man is. To me, this means that the polarity is more extreme the higher you travel in these worlds, which is why it is so important to always be in a state of loving kindness.
I saw two men in front of me. They were of the gentler energy, and another came up behind me putting his hands on my hips and then letting one hand wander a bit to which I was not too happy about. We wound up on sitting on the floor where he summoned a puppy, who slinked to him with tail between its legs, a sure sign of fright. I then played with the puppy for just a short time.
Later, the kind man I saw at first was there in front of me and a woman wearing a sort of clown mask (although I am inclined to think it was the look of her species) came up behind him and seemed to have injected his body with an energy that made his eyes roll in his head and he fainted. She was very pleased with herself.
Another woman was in the process of repainting the place. She had a darker blue for the doors and a grayish looking blue for the trim. The flooring was red brick and she claimed she was going to repaint it also but that it was going to be a different color than the doors and trim. I stated it was the floor, and it ought to be a different color.
Astral travelling these days has gotten interesting.
Some experience nightmares … in the light or in the shadow. I’ve had them, they come up occasionally. Others will experience planes such as what I’ve just described. Indeed, they may experience higher planes also, or lower.
Polarity … an interesting subject, especially when considering different dimensions and their potency, their extremes.
Years ago I would have said “It’s only a dream, whew!” These days I understand it is so much more than that. Worlds are literally merging.
To experience Descending or Ascension …
Which world we wind up in and with whom remains to be seen. Will we sink to lower levels or will we rise? What is your energetic vibe right now? Are you eating a bunch of flesh, processed foods, and sweetened drinks or sodas? Are you eating organic fruits and vegetables, drinking a lot of clean water, flushing the system? Do you drink tea or coffee, or do you drink alcohol, smoke and do drugs? Do you practice stilling the mind in meditation, or is your mind always running here and there in a sort of chaotic fashion?
ALL of these things affect the vibration and energy of the body.
Cultivating kindness in heart and mind is of great value these days. If we cultivate a warring mentality, the likelihood we encounter such in the astral increases. Truly, if we desire peace, we need grow its specific traits in our heart and mind. It will affect our lives in the seen, and in the unseen to a greater or lesser degree.
I’m just a poor girl from a poor family. Spare me my rights and allow me my dignity.
Using effort to cause harm. ‘Some’ must be proud of themselves and their skillset.
Seeking a version of Utopia where everyone is bound/controlled, except them.
Delusions are something we impose upon ourself. Illusions are what becomes of it. Two or more suffering the same chosen delusion create an illusion which is powered by the combined delusion. Some all it an Egregore.
A Queen will not play games; she knows those that play are not worth the time.
A Queen will not jump up and down trying to get the attention of those that choose not to see her; she has too much self respect and dignity.
A Queen will not compete based on lies and half-truths; she is too clever for this. Her deep well of inner wisdom and knowing guide her in a direction in alignment with her purpose.
A Queen does not talk ill of other Queens; for her heart loves all her sisters.
A Queen deserves a true King by her side and not a Joker.
A Queen claims the divine crown forged from her own unique medicine and gifts and places it where it rightly belongs. She wears this crown proudly for she is deserving.
A Queen embraces the truth that is hers alone and rules from her sacred throne. She leads her realm justly for all around and within her is sacred.