Health

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Female Heart Atacks

Published April 5, 2025 by tindertender

Here is a warning for all from an ER nurse who says, this is the best description of a woman having a heart attack that she has ever heard. Please read, pay attention, and SHARE……….

FEMALE HEART ATTACKS

I was aware that female heart attacks are different, but this is the best description I’ve ever read.

Women rarely have the same dramatic symptoms that men have … you know, the sudden stabbing pain in the chest, the cold sweat, grabbing the chest & dropping to the floor that we see in movies. Here is the story of one woman’s experience with a heart attack.

I had a heart attack at about 10:30 PM with NO prior exertion, NO prior emotional trauma that one would suspect might have brought it on. I was sitting all snugly & warm on a cold evening, with my purring cat in my lap, reading an interesting story my friend had sent me, and actually thinking, ‘A-A-h, this is the life, all cozy and warm in my soft, cushy Lazy Boy with my feet propped up.

A moment later, I felt that awful sensation of indigestion, when you’ve been in a hurry and grabbed a bite of sandwich and washed it down with a dash of water, and that hurried bite seems to feel like you’ve swallowed a golf ball going down the esophagus in slow motion and it is most uncomfortable. You realize you shouldn’t have gulped it down so fast and needed to chew it more thoroughly and this time drink a glass of water to hasten its progress down to the stomach. This was my initial sensation–the only trouble was that I hadn’t taken a bite of anything since about 5:00 p.m.

After it seemed to subside, the next sensation was like little squeezing motions that seemed to be racing up my SPINE (hind-sight, it was probably my aorta spasms), gaining speed as they continued racing up and under my sternum (breast bone, where one presses rhythmically when administering CPR).

This fascinating process continued on into my throat and branched out into both jaws. ‘AHA!! NOW I stopped puzzling about what was happening — we all have read and/or heard about pain in the jaws being one of the signals of an MI happening, haven’t we? I said aloud to myself and the cat, Dear God, I think I’m having a heart attack!

I lowered the foot rest dumping the cat from my lap, started to take a step and fell on the floor instead. I thought to myself, If this is a heart attack, I shouldn’t be walking into the next room where the phone is or anywhere else… but, on the other hand, if I don’t, nobody will know that I need help, and if I wait any longer I may not be able to get up in a moment.

I pulled myself up with the arms of the chair, walked slowly into the next room and dialed the Paramedics… I told her I thought I was having a heart attack due to the pressure building under the sternum and radiating into my jaws. I didn’t feel hysterical or afraid, just stating the facts. She said she was sending the Paramedics over immediately, asked if the front door was near to me, and if so, to un-bolt the door and then lie down on the floor where they could see me when they came in.

I unlocked the door and then laid down on the floor as instructed and lost consciousness, as I don’t remember the medics coming in, their examination, lifting me onto a gurney or getting me into their ambulance, or hearing the call they made to St. Jude ER on the way, but I did briefly awaken when we arrived and saw that the radiologist was already there in his surgical blues and cap, helping the medics pull my stretcher out of the ambulance. He was bending over me asking questions (probably something like ‘Have you taken any medications?’) but I couldn’t make my mind interpret what he was saying, or form an answer, and nodded off again, not waking up until the Cardiologist and partner had already threaded the teeny angiogram balloon up my femoral artery into the aorta and into my heart where they installed 2 side by side stints to hold open my right coronary artery.

I know it sounds like all my thinking and actions at home must have taken at least 20-30 minutes before calling the paramedics, but actually it took perhaps 4-5 minutes before the call, and both the fire station and St Jude are only minutes away from my home, and my Cardiologist was already to go to the OR in his scrubs and get going on restarting my heart (which had stopped somewhere between my arrival and the procedure) and installing the stents.
Why have I written all of this to you with so much detail? Because I want all of you who are so important in my life to know what I learned first hand.

  1. Be aware that something very different is happening in your body, not the usual men’s symptoms but inexplicable things happening (until my sternum and jaws got into the act). It is said that many more women than men die of their first (and last) MI because they didn’t know they were having one and commonly mistake it as indigestion, take some Maalox or other anti-heartburn preparation and go to bed, hoping they’ll feel better in the morning when they wake up… which doesn’t happen. My female friends, your symptoms might not be exactly like mine, so I advise you to call the Paramedics if ANYTHING is unpleasantly happening that you’ve not felt before. It is better to have a ‘false alarm’ visitation than to risk your life guessing what it might be!
  2. Note that I said ‘Call the Paramedics.’ And if you can take an aspirin. Ladies, TIME IS OF THE ESSENCE!

Do NOT try to drive yourself to the ER – you are a hazard to others on the road.

Do NOT have your panicked husband who will be speeding and looking anxiously at what’s happening with you instead of the road.

Do NOT call your doctor — he doesn’t know where you live and if it’s at night you won’t reach him anyway, and if it’s daytime, his assistants (or answering service) will tell you to call the Paramedics. He doesn’t carry the equipment in his car that you need to be saved! The Paramedics do, principally OXYGEN that you need ASAP. Your Dr. will be notified later.

  1. Don’t assume it couldn’t be a heart attack because you have a normal cholesterol count. Research has discovered that a cholesterol elevated reading is rarely the cause of an MI (unless it’s unbelievably high and/or accompanied by high blood pressure). MIs are usually caused by long-term stress and inflammation in the body, which dumps all sorts of deadly hormones into your system to sludge things up in there. Pain in the jaw can wake you from a sound sleep. Let’s be careful and be aware. The more we know the better chance we could survive.

A cardiologist says if everyone who sees this post would Share or re-post, you can be sure that we’ll save at least one life.

*Please be a true friend and SHARE this article to all your friends, women & men too. Most men have female loved ones and could greatly benefit from know this information too!

Credit goes to the respective owner 🫡

You Are the Medicine

Published February 20, 2025 by tindertender

Nanoparticulates in the Brain?

Published February 13, 2025 by tindertender

What if Alzheimer’s isn’t aluminum at all, but an over abundance of nanoparticulates in the brain?

Many of these nanoparticulates are programmable. Could this be why more and more people are hearing things and experiencing mental instability

https://spectrum.ieee.org/nanoparticles-found-in-brains-comes-from-external-sources

Four Visions

Published January 16, 2025 by tindertender

Plant Medicine

https://fourvisions.com/

https://fourvisions.com/pages/2024-initiatives

The Truth About Organ Donations

Published January 13, 2025 by tindertender

It’s better to avoid hospitals at all costs if possible!! Especially if you’re an organ donor.

Gut-Healing Vegetable Broth

Published September 29, 2024 by tindertender

By Crissy Joshua

A healthy gut impacts virtually every aspect of our body by improving our immune system and supporting the health of organs such as the heart. This has important knock-on effects on our daily lives by promoting healthy sleep and a better mood.

Our gut microbiome is made up of hundreds of different types of bacteria, some necessary and good (or friendly) and others that can be detrimental to our health. For that reason, it’s important to look after your gut and keep everything working in harmony. Certain factors can contribute to gut issues such as lack of sleep, too much stress, taking antibiotics, eating processed foods, or having too much sugar in your diet.

Some signs that your gut may be in trouble include:

  • An upset stomach e.g. bloating or gas
  • Losing or gaining weight without changing your diet or exercise routine
  • Poor sleep or insomnia
  • Food intolerances

Let’s look at how to improve your gut health by making a simple but healing vegetable broth. First, I’ll explain how the different ingredients support a healthy gut and then share how to make the recipe.

Gut-Healing Properties of Vegetable Broth

I’ve used the following ingredients in this recipe: cabbage, mushrooms, carrots, garlic, miso paste, ginger, coconut oil, and turmeric.

  • Gut-Healing Properties of Cabbage: Cabbage is probably one of the best-known vegetables for being gut healing. The soluble fiber it contains is great for feeding the friendly gut bacteria and the insoluble fiber helps to maintain the digestive system by promoting regular bowel movements. Cabbage is also high in L-glutamine, a building block of protein, that helps to heal the lining of the gut.
  • Gut-Healing Properties of Mushrooms: Mushrooms have been used in medicinal remedies for thousands of years. In terms of gut healing, mushrooms help fight bacteria which helps to keep a healthy microbiome. They are also good prebiotics that stimulates probiotics in the gut.
  • Gut-Healing Properties of Carrots: Carrots contain pectin which is a soluble fiber. This slows down your digestion of starch and sugar. It also feeds the good bacteria in your gut helping your gut cells to stay healthy. Consuming carrots regularly can even prevent the formation of a gastric ulcer and other digestive issues.
  • Gut-Healing Properties of Garlic: Garlic has been used in medicine for over 5,000 years and it is a superfood on many levels but is especially good for the gut. That’s partly because garlic is high in a non-digestible carbohydrate called inulin that feeds good bacteria in the gut. This helps your gut function better overall and stops the growth of disease-promoting bacteria.
  • Gut-Healing Properties of Miso Paste: Miso paste is made from fermented soybeans making it full of probiotics that improve your gut health. One particular probiotic in miso paste, Aspergillus Oryzae, naturally helps maintain a good-bad bacteria balance.
  • Gut-Healing Properties of Ginger: Ginger has a calming effect on the stomach and has gut-healing properties. It also aids digestion and stops food from sitting and fermenting in the intestine by helping your gut move it along. Ginger has over 100 bioactive compounds with anti-inflammatory, antioxidant, and antiemetic properties and it’s many of these that aid digestion. It also stimulates digestive acids and supports the absorption of nutrients.
  • Gut-Healing Properties of Coconut Oil: Coconut oil helps to absorb the other nutrients in this broth and also has properties that destroy bad bacteria and lower stomach acid. It also works to restore a healthy balance when there is an imbalance in the gut.
  • Gut-Healing Properties of Turmeric: Turmeric has long been used to treat digestive issues in ayurvedic medicine. Turmeric is beneficial to the gut in several ways: it helps the stomach lining, promotes the growth of good gut bacteria, and can prevent bloating or gas while food is being digested.

However, turmeric does negatively affect some people’s digestion, especially where they already have issues. If you know that turmeric doesn’t sit well in your stomach then leave this ingredient out of the broth.

How to Make This Gut-Healing Vegetable Broth

This is a very simple recipe to prepare and should only take five minutes or less. It will then take one hour to cook, roughly 20 minutes to cool, then you need to strain it at the end. You should take this three times a day if you are experiencing gut problems or once a day or every few days if you are looking to maintain your gut health. You can make larger batches if you are going to be taking this regularly to save yourself time. If you divide the quantities below into four serving sizes each portion will have approximately 40 calories.

Ingredients

  • 4 Cloves of garlic
  • 1 inch knob of ginger
  • 6 Mushrooms
  • 10 oz. (250 grams) of cabbage
  • 4 Carrots
  • A Pinch of black pepper
  • 1 Teaspoon of ground turmeric
  • 1 Tablespoon of organic virgin coconut oil
  • 1 Tablespoon of miso paste
  • 8 Cups of filtered water

Utensils

  • Large pot
  • Chopping board
  • Sharp knife
  • Strainer
  • Large bowl

Method

Slice 10 oz. of cabbage up into strips and place them in your pot.

Cut 4 carrots and 6 mushrooms into quarters and add them to your pot.

  1. Bruise 4 garlic cloves with the side of a knife then throw these in.
  2. Roughly chop your piece of ginger (you can leave the skin on if it’s organic, otherwise peel it first) then add this too.
  1. Add 1 tablespoon of coconut oil, 1 teaspoon of ground turmeric, and a pinch of black pepper.
  2. Cover all of your vegetables with water (about 8 cups) and put the lid on your pot.
  3. Bring it to a boil then turn down the heat so the water is simmering and leave it for 1 hour.
  1. Take it off the heat and allow it to cool somewhat before the next step so you aren’t dealing with hot liquid.
  2. Wait until the soup has been taken off the heat and then stir or whisk in the miso paste. It will melt into the soup thanks to the residual heat of the stock
  1. ***Miso is a fermented food, meaning it contains live, active cultures of bacteria. Adding it to boiling water will kill the probiotics in the miso, nixing the health benefits it typically offers, like better digestive health.
  2. Strain the liquid into a large bowl.

You can take some straight away or put it in the fridge. It will also keep in the freezer for a couple of months if you store it in airtight containers.

Takeaway:

The gut microbiome is host to an abundance of intestinal flora that can make (or break) your physical and mental health depending on if it is balanced. From immunity to nutrient absorption, anxiety and depression to weight loss, the gut microflora plays a crucial role in our overall well-being. Many don’t give a second thought to gut health until an issue develops. However, this is a mistake. If you would like to truly thrive, caring for your gut should be a top priority. And one of the best ways to do this is through diet and medicinal herbs.

Heel and Heal

Published September 17, 2024 by tindertender

Isn’t it odd that the command to a canine during training and such is the word “heel”.

(of a dog) a command to a dog to walk close behind its owner.
“these dogs are born with the instinctive urge to heel”

When we are ailing, we go to the doctor to heal.

What do they do? They command you to swallow synthetic medicines … which mask symptoms, but poison the body.

You “heal” your life and give sovereignty to another, you give them authority over your life, you make yourself subservient, reliant, weak.

Helping or Hurting?

Published June 2, 2024 by tindertender

Seeking permission is necessary. Informing of the potentials, considerate. Being a friend, priceless.

“Sending energy to others causes them to put up a wall against you. Why, because you’re coming at them with energy that they didn’t ask for. It’s not different than someone breaking down their door & barging in uninvited. If you have interferences & entities attached, which is 99% of people, you may have brought hostile enemies into their house too, and left them there with them.

Healing can be one of the most unhygienic things people do to each other. This is why the spiritual community is highly infected because people are sharing needles.”

@anacoeuparis

Man Explains How He Treats His Cancer

Published April 30, 2024 by tindertender

Personal Deposit

Published March 25, 2024 by tindertender

As individual, we are the only one we will share every moment of this life with. (Besides our Higher Source). Sometimes, it is we who are the only kind person around.

If we’ve been trained to believe tending to self is selfish, we will neglect self … our best friend in the world. Often, the only one who will pick us up when we fall. (S)He deserves the utmost care any most precious and loyal friend deserves. Don’t wait for someone else to treat you kindly. It rarely comes.

Some people say you should pay yourself first, putting a few bucks in the bank.

Your cup needs this same deposit in order for you to continue pouring kindness out for others.