Did you know?
Botanically, most nuts are the seeds of a fruit, while true nuts — such as chestnuts, acorns, and hazelnuts — are fruits in and of themselves. Peanuts are the exception, as they’re legumes — and thus technically vegetables.

Did you know?
Botanically, most nuts are the seeds of a fruit, while true nuts — such as chestnuts, acorns, and hazelnuts — are fruits in and of themselves. Peanuts are the exception, as they’re legumes — and thus technically vegetables.


I wonder why I like cantaloupe more than I like grapes, does anyone else think about this?
Taste buds … they are the darndest things!

Eating my slightly overcooked peach cobbler my spoon was hardly able to chisel its way through a portion of the crust.

I thought, “Solid”
And then I thought, “Like a rock”
And the singing started.
And for love’s sake, each mistake
Ah, you forgave
And soon both of us learned to trust
Not run away, it was no time to play
We build it up and build it up and build it up
And now it’s solid
Solid as a rock
That’s what this love is
That’s what we’ve got, oh
Solid, solid as a rock
And nothing’s changed it
The thrill is still hot, hot, hot, hot, hot, hot, hot, hot
Oh, you didn’t turn away
When the sky went gray
Somehow we managed
We had to stick together (oh, oh)
You didn’t bat an eye
When I made you cry
We knew down the line
We would make it better (oh, oh)
And for love’s sake, each mistake
Ah, you forgave
And soon both of us learned to trust
Not run away, it was no time to play
We build it up and build it up and build it up
And now it’s solid
Solid as a rock
That’s what this love is (oh, oh)
That’s what we’ve got (oh)
Yes, it is
Solid, solid as a rock
And nothing’s changed it
The thrill is still hot, hot, hot, hot, hot, hot, hot, hot
Oh, gone with the wind
Another friend
Got in between
Tried to separate us (oh, oh)
Oh, knock-knock on wood
You understood
Love was so new
We did what we had to (ooh, ooh)
And with that feeling
We were willing to take a chance
So against all odds, we made a start
We got serious, this wouldn’t turn to dust
We build it up and build it up and build it up
And now it’s solid
Solid as a rock
That’s what this love is, oh
That’s what we’ve got, oh
Solid (yes, it is)
Solid as a rock
And nothing’s changed it
The thrill is still hot, hot, hot, hot, hot, hot, hot , hot
Solid, solid as a rock (you know it, well, you know it, baby)
Solid, solid as a rock (lovin’ me, lovin’ me, oh)
Solid (don’t leave me, baby)
Solid as a rock (well, well, well, well)
Solid, solid as a rock (every day it gets sweeter, now)
Solid, solid as a rock (good, good, well, it’s good, good, good)
Solid
Source: LyricFind
Songwriters: Nickolas Ashford / Valerie Simpson
Solid lyrics © Sony/ATV Music Publishing LLC, Tratore, Songtrust Ave

It does not mention flesh … but if the flesh was in fear at the time of death …. you are ingesting that fear and making it a part of your system. If it was sick or diseased at the time of death, you take that on as part of yourself. If you eat meat, buy organic from the farm … one that is humane.
For best results … stop eating other life that bleeds red.

It is important to do your best NOT to pollute your physical form, for it affects your energetic form.
LOW vibration foods will keep you DOWN.
Remember your water! The energies need ‘washed’ frequently.
The animals are LOVE … they are our children ….
The one “organization” of the True Light is The Guardian Alliance. It is of the Angelic Army and they have a HUGE ship orbiting us. The other huge one is the Arcturian healing vessel.

This is not a drill …
The Galactic Federation are NOT your friends.
Their talk of ascension is a lure.
My personal belief is they are the Red Djinn, who’s only goal is to abuse, use, and eliminate humanity.
They have been attacking me for 17 years … as well as others.
They NEED humans and other life because they FEED on our energy.
They have plasma bodies.
They cannot generate their own light.
They steal it from innocence.
Use extreme caution when interacting with them.
They consider humanity a commodity.
No greater than a chicken, or sow …. Food.
If they try to make you feel ‘special’ and ‘loved’ know this, they are expert at double-speak.
I know this from personal, in-depth exposure.
Do not tread there.
If you have a love for your (and other) life.
Every species upon this planet are our family.
Each one is tormented and tortured by these should they get hold of them.
Beware … do not comply with these ones.
They mean to enslave your Soul.
They intend to steal your Light …
This is how they amass there ‘false’ illusions of being the Light.
They are not.

Have you seen these plants? They are called Broadleaf or Broadleaf Plantain.
It grows especially well in poor, rocky soil (such as driveways) and is often seen alongside dandelion. More often than not, you will see plantain growing in gravel pits and construction sites as nature seeks to regenerate the soil.
Introduced to North America in the 1600s, it was once called “White Man’s Foot” by the Native Americans who witnessed that where the Europeans tread and disrupted the soil, plantain sprung up.
Plantain has often been the go-to remedy for hikers plagued by mosquitoes. Because it draws toxins from the body with its astringent nature, plantain may be crushed (or chewed) and placed as a poultice directly over the site of bee stings, bug bites, acne, slivers, glass splinters, or rashes. Bandage the area and allow the plantain to work its magic for 4-12 hours. Plantain may also be used to create a balm for emergency kits, or an infusion used as a skin or general wash. It is also a notable, soothing remedy for hemorrhoids.
Plantain is renowned for its healing effect on the digestive system. This is especially useful for anyone who has been damaged by antibiotics, anti-inflammatory or pain medications, food allergies, or Celiac disease. Both leaves and seeds specifically target the digestive system for healing. The leaves may be steeped as tea, added to soups, or dried with a sauce similar to kale chips. The seeds – a type of psyllium – can be ground or soaked for bulk mucilage or absorbable fibre, which, consumed before meals, may help with weight loss.
Because plantain is a gentle expectorant and high in silica, an infusion can be helpful for lung problems, coughs, and colds.
Plantain is almost a panacea for the human body, treating everything from all menstrual difficulties, all digestive issues, to nearly all skin complaints, and even arthritis. Add to salads, chew to ease thirst, or enjoy in stir fries. This versatile wild vegetable will keep you in good health for years to come!
Written by: Dr. Cassone
1. Use platforms/products that have a mission (like censorship-free #Minds).
2. Follow those dedicated to exposing truth and re-share good information. Make a channel and invite friends for this specific purpose. Turn off the regular news. It is full of lies and stressors.
3. Prepare for more disruption which might include shut downs or changes in food/water supply, gas, medicine, travel, and/or finance. Make some basic plans to weather the storms ahead (without getting paranoid).
4. Get healthy. Eat right, move your body, and address any medical concerns through holistic doctors. Get off any drugs you don’t absolutely need. Taking action decreases anxiety and empowers.
5. Build community connections with those like-minded and don’t waste words on those with closed ears. Friends/family you can count on are priceless and should become our primary focus.


You have a garden?
You need bees
You like to eat FOOD?
You need bees.
You like beautiful sweet honey?
You need bees.
You like wild flowers stop’n soil erosion.
You need bees.
You want the world as we know it to survive?
You need bees.
In the industrial ‘development’ I work in, they spray toxins on the grass and bushes quite often. I find bees all the time walking circles and I know they are neurologically damaged and will die.
The poisoning of this planet MUST STOP.
Note from a bee lover:
Just this year, not a single bee – and we used to be swarming with them every year. Planting will not help dead bees. Have to prevent all the ways they are being killed, which may include, uh, ‘geoengineering’ the sky.