Mind

All posts tagged Mind

I Will Meet You

Published January 18, 2020 by tindertender

Written by Maria Palumbo: https://www.facebook.com/maria.palumbo.loves; https://mariapalumbo.com/

I will meet you

Father

In the men

that I meet

Until I let go

of the expecting

you will change.

Get better.

Stop drinking.

Get therapy.

You know, love yourself.

Love me.

I will experience your fire eyes

and words of hatred

until I am ready

to accept you

and stop sacrificing myself to help

you.

No amount of pleading

Crying

Waiting

Making you laugh

ever brought you back

for long.

You collapsing back

into you

And I learning what it is like

to be left alone.

Any hit or word of anger felt better

because at least it meant

you acknowledged

I existed.

Otherwise you would cry

lost

in your own demise.

Watching you suffer

always hurt

worse.

And the peace was never peaceful

for it meant something else

was coming.

What did they do to you?

I’d wonder.

And the question kept me soft

in my heart.

What did your parents do?

Who hurt you?

My care kept me close.

I felt indebted

Spending years of my life

trying to convince you

I cared.

Someone cares.

I promise.

I wanted to be the one that could save you

The one that stayed

for that would not be my mother

And you would remind me

of that daily.

I will keep trying to complete this cycle

Prove that I am lovable

Convince the unconvinceable

Until I can learn to live in peace

without you

and stop trying

to fill that aching

for you

When the peace has always been

the most difficult part.

https://mailchi.mp/d4e4301dfa32/your-wound-is-sexy

Photo by Iswanto Arif on Unsplash

“You Are Loved”

Published January 17, 2020 by tindertender

Have you ever seen a complete stranger across a room, street, or hallway, and sent them a silent, “You are loved,” just for the good it might do?

I have.

But then, to me, they’re not really strangers.

Neither are they to you.

– The Universe

https://www.tut.com/

Integration

Published January 14, 2020 by tindertender

“One does not become enlightened by imagining figures of light, but by making the darkness conscious.”

  • Dr. Carl Jung

The most important work one can do.

Full Circle

Published January 14, 2020 by tindertender

Shared by: https://twitter.com/aug_tellez

As it turns out, in the real universe (aka, not hell owned by pedovores with advanced tech that slowly eat everyone’s soul) if you accept money, payment, and your job is to protect the people, yet in your duty, you are refusing to protect the people. What does that make you?

So you accepted payment, throughout your life, to ensure that no one would ever be able to touch the people who harass, abuse, rape, maim, and murder children for the process of harvesting their organ secretions.

Ok, pick your line.

If you don’t, you’re gonna default to the bottom and that one lasts for the entire length of the History of the Real Universe, of which this one remains on replay throughout, forever.

Your choice.

What you are watching now, every human from this point onward in history, will, as part of general knowledge. The depth of the most obscene is not seen unless the mind can handle, but the basic knowledge is available to all. People rape and murder children to harvest hormones.

The people that do that own all the industries, the big stadiums, the little child care centers, the education organizations, the establishments of new thought, the new tech, everything.

They were operating from one step ahead, and so no one had a chance.

2 Things.

Those who help are fucked.

Those who are fighting those who are exposing them are semi fucked.

The shot has already left the cannon.

You are already moved out of the why by higher power, or your future is sealed by that. No one can complain, because it’s the only future with humans in it.

What they don’t know is, as soon as they opened the gate, they were ripped to shreds first. Then the rest of the planet went to war.

Now they’re coming back as the fallen, get it? It’s a loop because we’re moving IN a circle.

If people don’t submit to the lunacy and fight one another in the time of greatest stress, it flips the cycle and the whole system revolves, right side out.

Elder’s Meditation 1-13-2020

Published January 13, 2020 by tindertender

“When you remove love and try to replace it with monetary things, you’ve got nothing … get him to understand that he has to love himself before he can love anything else.”

— John Peters (Slow Turtle), WAMPANOAG

It is said, “Love thy neighbor as thyself.” That’s the trouble, most of us do.

Great Spirit, You are love; You are spirit. Spirit and love are interconnected. I am spiritual. Let me realize what I am really made of.

https://whitebison.org/

Soul Mind Body Science System

Published January 13, 2020 by tindertender

I attended a metaphysical fair yesterday afternoon. I listened to Dr. Rulin Xiu speak, she is a string theory expert and quantum physicist. I was very happy to see her there. Perhaps when people know that a quantum physicist can put actual mathematical equations to matter, Energy, information relationships and the human life, this topic will be taken more seriously.

I was gifted a book titled, Soul Mind Body Science System, Grand Unification Theory and Practice for Healing, Rejuvenation, Longevity, and Immortality, authors Dr. and Master Zhi Gang Sha and Dr. Rulin Xiu.

I am pleased to know they have three facilities where they teach Tao Calligraphy, Tao Chang, Tao hand blessings and more.

Dr. Rulin has been working on the Grand Unification Theory for more than 30 years.

“The Universe consists fundamentally of ‘in-formed energy’ ~ that is, of energy ‘formed’ by information (which then is ‘in-formation’).

The human body, for example, on which the in-formation acts, is in spacetime, whereas the in-formation that acts on it is beyond spacetime.

The Indian rishis named this deep dimension the Akasha.

Everything and everyone in Heaven, Mother Earth, and countless planets, stars, galaxies, and universes is vibration, which is the field of jing qi shen (matter, energy, mind, heart and soul).

I have the power to create soul healing miracles to transform all of my life.

You have the power to create soul healing miracles to transform all of your life.

Together we have the power to create soul healing miracles to transform all life of humanity and all souls in Mother Earth and countless planets, stars, galaxies, and universes.

I love my heart and soul

I love all humanity

Join hearts and souls together

Love, peace and harmony

Love, peace and harmony

Love all humanity. Love all souls.

Thank all humanity. Thank all souls.

Love you. Love you. Love you.

Thank you. Thank you. Thank you.

~ Quote, Dr and Master Zhi Gang Sha

I spoke with a gal named Denise there. She talked to me about humility. Of course, we all probably think we know what that is, and may even believe we are practicing it. Here is what she left me with, “Having humility does not mean one isn’t courageous or strong. Greatest Humility is soft, does not fight, strive, or argue, persistently forges ahead. Lose humility, fall into the deepest cavern.”

I’ve been at risk of falling into this cavern. I’ve been fighting, struggling to retain my sense of self, my ego is all over the place gaining footholds here, and there. And yet, I continue to slip. And so this idea of becoming soft, of not taking any crap, yet, not fighting with anyone or anything either. It’s an Art I am determined to learn, especially after hearing the ladies and talking with them.

I love my heart and soul

I love all humanity

Join hearts and souls together

Love, peace and harmony

Love, peace and harmony

Love, Peace and Harmony is a song received by Dr. and Master Sha from the Divine that carries the high frequency and vibration of divine love, forgiveness, compassion and Light.

Our bodies naturally resonate with this elevated frequency, and respond by activations love, peace and harmony throughout our beings.

When many people join hearts and souls together to sing and meditate, this automatically creates a powerful field.

We become what we sing, so as we sing to create world love, peace and harmony, each of us is transforming the message we carry within.

Dr. and Master Sha has several books to choose from on-line. For now, I’ll read this one:

Dropping the Hammer

Published January 12, 2020 by tindertender

There are those in the unseen crossing boundaries without permissions. They believe they ‘own’ life and can do with it what they feel. They have many helpers, great and small.

“I have to deliver these”, she said. Meaning souls. However there are others who long to ‘study’ some of them first. They assure her she will make her delivery, after they get what they want.

It is difficult to view the self through the eyes of another, and it is difficult for another to understand the self of another, even when they are immersed in it.

Neuralink. https://qz.com/1671286/elon-musks-neuralink-is-trying-to-put-an-ai-chip-into-your-brain/ These ‘chips’ are in the atmosphere, sprayed via aerosol, the same ones people refuse to see overhead.

September 2018 ~ “I think we’ll have something interesting to announce in a few months … that’s better than anyone thinks is possible,” the Tesla CEO said on “Joe Rogan Experience.” “Best case scenario, we effectively merge with AI.” https://www.cnbc.com/2018/09/07/elon-musk-discusses-neurolink-on-joe-rogan-podcast.html

Not only the chips, but the chemicals (Vaccines) needed to make a successful ‘link’. Although many will continue to self harm, or others, for this technique is still in the testing stages and causes mental health issues, especially in the unsuspecting, which the majority are.

Can personal Will stand up under this, or will it bend, break, and become what they see it as? A commodity. Souls for plunder.

This poison has been spread to us all. What once made the heart sing are becoming yesterday’s memories.

I’m thinking there are many powerful folks out there who could benefit from an intensive 12 step Love program … or perhaps they have already been compromised and will never be able to absorb the information, for they have been rewired, hardwired, with the nanobots of the mind.

I appreciate having experience without catastrophe. Most average folks do. And this, I believe, is what so many are fighting for right now.

This new world of cyborgs, minds neurolinked to Musks tiny machines, is happening now. They did not hide it, announced it to the world.

Yet still, the minds of humanity have difficulty recognizing the ‘not asked for upgrades’ are happening, whether we like it or not.

Because our life is not seen as our own.

https://stillnessinthestorm.com/2019/05/designer-nanobots-changing-humanity/

It is these nanobots Elon musk is using to integrate the human mind to AI.

Activating the Parasympathetic Wing of Your Nervous System

Published January 11, 2020 by tindertender

It’s amazing but true: there is actually a neurological system in your body that you can trigger at will to help yourself feel less stressed, more peaceful, and more happy.

It’s full-bore title is: “the parasympathetic wing of the autonomic nervous system” or PNS, for short.

In this article, you’ll get a crash course in your own nervous system and how the PNS fits into it, mixed with lots of ways you can use to activate your own PNS.

https://www.rickhanson.net/relaxed-content-part-one-activating-parasympathetic-wing-nervous-system/

In brief, here’s a simple, three-part method:

  • Breathe in such a way that your inhalation and exhalation are the same duration; for example, count 1-2-3-4 in your mind while inhaling and 1-2-3-4 while exhaling.
  • At the same time, imagine or sense that you’re breathing in and out through the area of your heart.
  • Meanwhile, bring to mind a heartfelt emotion like gratitude or love.

Try this for a minute or two, and you will probably be struck by the results. Technically, you are both increasing and harmonizing the natural, tiny changes in the interval between heart beats: what’s called “heartrate variability.” Fairly large changes in that interval, and changes that vary smoothly from one beat to the next, link to cardiovascular health, improved immune system function, and elevated mood. “Rick Hanson, PhD”

Nervous System

  • Central Nervous System (Our brain and spinal column)
  • Peripheral Nervous System (Everything else)
  • Somatic nervous system (How we move on purpose)
  • Autonomic nervous system (Things we do without thinking, like our heartbeat)
  • Sympathetic (‘fight or flight’)
  • Parasympathetic (rest and recovery)

How healthy we are depends on how well balanced our autonomic nervous system is.

https://biostrap.com/blog/7-ways-to-restore-parasympathetic-balance/

Exercise and the parasympathetic nervous system

Tissues need oxygen to survive. Blood brings us oxygen. When we exercise, our muscles need 15 to 25 times more oxygen than when we’re at rest. The cardiorespiratory system makes sure our blood volume is adequate to do so.

When we work out, our SNS is activated, initiating key physiological changes.

  • We sweat to regulate our temperature.
  • Our heart beats faster to bring more oxygen to our muscles.

(The UC Davis SPorts Medicine Department advises using a heart rate monitor to gauge effort.)

  • We breathe faster to take in more oxygen. We might even pant.
  • Our liver releases glucose for energy.
  • Our blood pressure increases (more volume).
  • Our blood moves from our organs to our skeletal muscles.

(That’s why we don’t eat before we exercise. Exercise slows digestion. Eating makes your body choose between strength and speed or digestion. A good rule of thumb is to avoid small meals or snacks for an hour before exercise, and to wait 3 to 4 hours after a large meal.)

These changes make sure we are ready for action. But what happens when the SNS is overstimulated?

Here are 7 fixes to restore the balance between your SNS and PSNS.

  1. Reduce Stress

Stress is ubiquitous. Good health depends on removing or reducing whatever stressors we can control, and reduce our reactions to those we can’t

2. Meditation

We can’t remove all external stress. Meditation is the best way to decrease our reactivity to stress we can’t control. It teaches us to ignore triggers. It reduces our breathing, slows our heart, and decreases our blood pressure: all signs of PSNS activation. Meditations reduces lactic acid in our muscles, promoting recovery.

3. Massage

Regular massage has been shown to restore balance between SNS and PSNS. Massage makes us stronger, calmer, and more able to fight infection. By activating the PSNS, massage promotes recovery. It retrains the body to move more readily into PSNS even when we’re stressed.

4. Breathing

Breathing straddles the peripheral nervous system and the autonomic system. It happens automatically but we can also control it. We can hold our breathe for example, but we cannot stop our heart. Slowed breathing is a hallmark of PSNS. But it’s not just a symptom, it’s a signal. Slowing your breathing intentionally tells your SNS than things are okay. This activates the PSNS.

Daily breathing exercises will strengthen your lungs, improve your immune system, and decrease your resting heart rate. Here’s a simple way to activate your PSNS. Inhale for a count of 2. Hold that breathe for a count of 5. Exhale for a count of 7. Repeat.

5. Yoga

Like meditation, yoga will bring you into PSNS, It also bolsters your ability to decrease SNS activation when you are stressed.

Daily or weekly yoga classes, or even a quick yoga video at home, will improve your strength, flexibility and breathing.

6. Nutrition

Can what you eat affect your SNS/PSNS balance? Yes. Avoiding stimulants such as caffeine and sugar will facilitate PSNS. An anti-stress diet brings the right mix of protein, minerals and other nutrients to support PSNS.

7. Exercise

Yes, intense exercise, even the idea of it, stimulates our SNS. But regular aerobic exercisesuch as light jogging can actually decrease SNS activity and activate our PSNS. The key is moderation and measurement.

Unwelcome sympathy

Our sympathetic nervous system is key to our survival. But like the sympathy of a well-meaning friend, too much can be, well, too much. The more time we spend in PSNS, the healthier and stronger we’ll be. These 7 tips are a great start. “Ben Kochavy”

Magic or Intrusion?

Published January 10, 2020 by tindertender

https://twitter.com/kabamur_taygeta/status/1215458854055469057?s=21

LG: “the man we killed… he was up to no good again”

Reporter “Does the administration not have a duty to disclose… ?”

LG: “The way we found this out, we will never tell anybody because it was +++MAGICAL+++ and we’re not going to compromise it.”

https://www.toptenz.net/top-10-weirdest-cia-programs.php

https://www.history.com/news/cia-esp-espionage-soviet-union-cold-war

https://en.m.wikipedia.org/wiki/List_of_government_mass_surveillance_projects

It’s not “magical”. It’s remote viewing, and “seeing” through the eyes of others. Their technology is insane … or at least it can make the people they are ‘using’ feel insane.

https://t.co/zgaWa6HDgh?amp=1

It is these (above article) nanobots Elon musk is using to integrate the human mind to AI