I’ll be baking bread tonight while listening to this. I’ll be grooving to the sounds … yes indeed.
Meditation
All posts tagged Meditation
Morning Meditation
Published November 1, 2020 by tindertenderI AM Love
Health, happiness, wholeness is my world.
Beauty fills my heart, mind and life.
Affirmation 10-20-2020
Published October 20, 2020 by tindertenderToday is a day to focus on energy. Energy can be removed, and I am going to take the energy out of the things I don’t want in my life. No energy will go into negative thoughts about myself or others. No energy will go into the actions that do not make my environment a better place. All of my energy will be focused on the places, thoughts, and beings that I want in my life. All others will be banished.
~ A Daily Book of Pagan Prayer by Megan Day


Shark!
Published July 24, 2020 by tindertender
During my bath 2 nights ago I relaxed with eyes closed and I saw the under side of a shark as it swam over top of me … here’s a little something I found about it …
The shark spirit animal exudes power, superiority, and authority in its natural environment.
This indicates the need for you to fight for what you want. Do not back down, and be steely in your resolve to show everyone who is in charge.
Just like your shark totem, you have a ruthlessness in you. Fortunately, you also have the patience and self-restraint.
Trust in your instincts and learn to interpret them accurately.
Pay attention. Do not ignore your instincts when you hear warning bells or see the warning signs.
The shark meaning is about observation, perception, and understanding.
For full article, read here: https://trustedpsychicmediums.com/spirit-animals/shark-spirit-animal/

Affirmation 7-24-2020
Published July 24, 2020 by tindertenderToday is a day to focus on being a spiritual being. I inhabit a physical body that moves through the world, but that is not my inner self, my true self, my timeless self. I will remove my attention, as much as I can, from the distractions of the outer world and concentrate on my spiritual being. And I will try to see the inner, true self of every other being I meet today.
A Daily Book of Pagan Prayer by Megan Day

Elder’s Meditation of the Day – July 10
Published July 10, 2020 by tindertender“Each soul must meet the morning sun, the new, sweet earth, and
the great silence alone.”
— Charles Alexander Eastman, OHIYESA SANTEE SIOUX
Each morning a new sun for a new day arises. Each morning the sweet perfume from the Mother Earth spreads across the land. This combination of sun, earth, smell and quiet is a magic door for me to enter to kneel before the Grandfathers. The sacred time to commune with the Great Spirit.
Oh Great Spirit, I humbly stand before You along with the new sun, the Mother Earth and the smells of the morning. I ask You to direct my thinking today. Let me live in the silence. Teach me Your wisdom, Teach me to love my brothers and sisters. Let me respect the things You have made.

Meditation On The Inner Kingdom
Published May 25, 2020 by tindertenderConsciousness must be pivoted at the inmost point of ones being. Each man has a private door opening onto the eternal brightness. If he will not press and push it open, his darkness is self-doomed.

The Art of Interrogative Self-Reflection
When you have wakened in the morning and bathed, the first duty – and usually the most neglected one – confronting you is to “plug in” to your true self.
Seek the Kingdom of God within you.
There exists deep psychological reasons for this counsel. We can set the keynote of the entire days activities by the attitude adopted during the first hour after waking from sleep.
Whether we give five minutes or five hours to this practice of life-inspiring, it never fails to produce remarkable rewards in the long run.
Do this for ten minutes to half an hour once or twice a day.
Meditation will produce most results by being regular every day, rather than in fits and starts, because it is something that gradually “soaks in” by repeated daily efforts.
The daily practice of mental quiet must be done as regularly as eating. Habit rules our lives. The man who has learnt the secret of creating habits is able to control that which controls his life. And the best habit a man can make is that of meditation.
I would not only emphasize, but over-emphasize the astonishing value and urgent necessity of this habit. You will find in time that the daily period of mental quiet will become a looked-for joy, instead of a disciplinary duty, as it might seem at first, and you will allow nothing to interfere with it.
The Secret Path, by Paul Brunton
Joy Riding on a Sunny Afternoon
Published May 7, 2020 by tindertenderLeft the house to experience the wind once more, blowing everything in the car around, windows down.
I stopped at a little shack selling clam chowder and fish and chips. Purchased and ate a piece of fish and a few chips.
A fellow came by as I sat there. He walked to the man at the window, and then walked away, empty handed. He looked real down. I asked him if he was hungry. He said yes, so I gave him the remaining three pieces of fish with the chips. He looked very emotional and I watched as he walked to his room at the hotel nearby. I felt for him in that moment and hope he finds what he needs.
If we have extra, let us remember to share. Share with whoever happens to be there at the time, for this is our opportunity to do so. Regardless of appearance … share.
I drove along, for miles and miles, I came upon a pretty remote area, not a soul around.
I rested there awhile, munching on sunflower seeds. Here is a video of the place.
As I sat there, I thought about tools needed to tend garden, and supplies needed to preserve foods. I thought about a modest cabin with basic necessities. The simpler the better.
I wandered around taking pictures and then set up my chair in the sun.





Heading back toward town, I stopped to take more pictures.




That is the end of the joy ride, but much happened I did not capture.
I stopped along a rural road and stand. Bought fresh eggs, apples, red potatoes, cauliflower and honey.
I drove into a the nearest rural town and then out again, stopping at a roadside building selling more fruits and vegis. Bought watermelon, asparagus, a mango, and avocados.
It felt good to support the farmers, who are having difficulty getting their supplies to the city. I’m going to look for them every time I go for a nice drive and purchase from them if I am able.
My appreciation is growing during these days of separation from each other. For nature, for the work that men and women do, in all of the various ways work is done, for the benefit of the whole.
I’ve been dwelling on the inner stuff a lot. I understand better now, that I have been projecting and blaming for my inner pains. (And to think I thought I was done with all that inner work!) And so I have begun asking for help to relieve the pain so I do not project it into the world … praying, if you will. Whatever that looks like. Pretty sure it isn’t a wrong way, in private, with nature.
Nature helps me in many ways.
Connecting to benevolence seems to be easier here.
Where the trees cleanse and recycle my breath. Where the waters churn and provide oxygen to the things within, and those outside of itself. This delicate balance, consistently shared, constantly offered to life.
Home now, having eaten my corn and red potatoes, I relax and think on the day. I consider topping off the experience with a nice magnesium bath in some scented water … and so I’m off, until next time.
Below picture is not me …

Your Thoughts Are Sacred ~ Moving Meditation
Published April 19, 2020 by tindertenderhttps://music.sjtucker.com/track/moving-meditation-rough-studio-version
If you are in need of a meditation which helps regulate the breath, this is it. The upside and major plus is it’s a moving meditation should you choose to feel the physical flow as well as the mental.
Feel …..
And don’t forget to breathe …..
~Wingspan~
Published April 11, 2020 by tindertenderWritten by: https://twitter.com/tardo_re
“Un-bind from the left hemisphere I left you with and return to me.
Fill my creativity again and dwell with me until the right vessel is made known.
Wash the impurities away through the cleaning water you’ve come from and I shall save your place at my table.
Bring with you only whats needed and hold my embrace in your soul.
Find me waiting to start a new
Never to doubt the truth we build
Building tomorrows the world could not envision and spilling into a future painted before us by the past we leave behind
Speak to my soul as if it was yours and our hearts beat as one.
Resize the capstone and align the stars of gold
Worry no longer of things yet seen and dream in beautiful vibrant life’s created at the dawn of time
Yours and mine the love of sublime
Explained the devine”
