Health

All posts in the Health category

Purification

Published December 1, 2022 by tindertender

Written by: @Tenomnft

herbs for cleansing the lungs:

ivy
sage
thyme
ginger
mullien
turmeric
mugwort
echinacea
peppermint

herbs for inflammation:

sarsaparilla root
burdock root
chamomile
holy basil
cats claw
parsley
ginger
basil

symptoms of mucus build up in the lungs:

  • wheezing
  • difficulty sleeping
  • throat irritation
  • chest congestion
  • cough that produces phlegm
  • respiratory infection

symptoms of inflammation in the chest:

  • fever
  • cough
    -headaches
  • tenderness
  • neck and shoulder pain
  • inability to breathe deeply

taking your herbs:

the best way to take your herbs when fighting against mucus and phlegm is in liquid/tea form. the body needs to stay hydrated in order to keep the mucus thin within your body.

the healing process:

healing is process and in order to do so naturally we have to be sure our environment is conducive to the healing process.

  • when it comes to clearing out our lungs it’s important to keep the air moist.

– dry air irritates our noses and throat, our bodies began to create more mucus as a lubricant to keep our nasals moist. using a humidifier can help to keep our airways lubricated during our healing process, especially while sleeping. I recommend using eucalyptus oil.

  • stay elevated and keep your head high.

– sleeping and resting in a elevated positions will prevent mucus build up in the back of the throat. I recommend using hypoallergenic pillows as it’s worked well for me when fighting sinus infections and battling mucus build up.

– try to avoid suppressing your coughs.

instead, take a breath that is slightly deeper than normal. use your stomach muscles to make a series of 3 rapid exhalations with the airway open. this technique is proven to help loosen and move mucus upward toward the larger airways.

– avoid smoking/ second hand smoke.

this one may be difficult but it’s important to give our air airways a rest from smoking. If you use marijuana, I recommend steeping your herb in tea form until your sinuses and air ways are cleared. i recommend avoiding tobacco completely.

🌿 i posted step by step instructions on how I like to steep my herb (marijuana) here: https://linktr.ee/zahratenom

disclaimer: this is not medical advice but information derived from my personal clinical research. please consult your doctor or physician before taking any holistic supplements or alternatives especially when paired with pharmaceutical treatments if you have no experience.

healing holistically is a process that requires both our minds and bodies to be in direct communication. it requires us to listen to how we feel, and how to patient with ourselves. when we heal from the inside, we radiate good health on the outside🌿

Detox Bath

Published November 27, 2022 by tindertender

1-2 cups baking soda – Radiation detox

1-2 cups epsom salt – Radiation detox

1/2-1 cup bentonite clay – pulls poison

1 cup borax – pulls out nanotech

Why Cannabis Was and Is Targeted as A Dangerous Drug

Published November 21, 2022 by tindertender

Pfizer Documents the FDA tried to have sealed until 2097

Published November 8, 2022 by tindertender

Premeditated … in all ways.

Strange But True

Published October 24, 2022 by tindertender

Electromagnetic attacks are more frequent than people realize.

Minerals for Body and Soil

Published October 22, 2022 by tindertender

Written by @YatYas1776

“This Mineral, intentionally depleted from the Agricultural process…”.

I wonder why… 👀🤷‍♂️

https://www.researchgate.net/publication/338416748_Use_of_a_Zeolite_and_Molecular_Sieve_to_Restore_Homeostasis_of_Soil_Contaminated_with_Cobalt

Teachings of the Grandmother

Published October 6, 2022 by tindertender

I saw this post elsewhere and thought someone would think this is a great idea

“I’ve seen many posts asking about storing empty jars. So I’m sharing the wisdom of my grandmother. She taught me this in the 1960’s and I have been doing this ever since.

These jars are not sealed as this is water. It is clean water that can be used for washing or for consumption. If you are concerned about stored water, remember, IT’S WATER. You can boil it before consuming it. As long as your source is safe, the water should be safe.

These are my ‘empty’ canning jars. If you notice, they aren’t really empty. They are filled with water. My grandmother always said that an empty jar takes up just as much space as a full one. NEVER put an empty jar on the shelf. If you don’t have anything to can or store in it, fill it with clean water.

This has come in handy many times.

In February 2021, here in Texas, we had a deep freeze. We were without power and water for about a week. We kept warm with a fireplace and blankets. For water, I had my canning jars. Even the small 4oz jelly jars had water in them. The stores were out of bottled water, so no one could get any for over a week.

I had some neighbors who knew I had jars full begging me for my water. I had shared this wisdom nugget and been ridiculed for it. I see posts in other groups and videos saying to stock up on bottled water. I’m doing what my grandmother said. I’ll keep my empty jars full of water.”

See more interesting homemaking tips here:
https://homemaking.com/category/homemaking/?utm_source=facebook&utm_medium=cpc&utm_campaign=la

Civilization

Published October 2, 2022 by tindertender

Years ago, anthropologist Margaret Mead was asked by a student what she considered to be the first sign of civilization in a culture. The student expected Mead to talk about fishhooks or clay pots or grinding stones.

But no.

Mead said that the first sign of civilization in an ancient culture was a femur (thighbone) that had been broken and then healed. Mead explained that in the animal kingdom, if you break your leg, you die. You cannot run from danger, get to the river for a drink or hunt for food. You are meat for prowling beasts. No animal survives a broken leg long enough for the bone to heal.

A broken femur that has healed is evidence that someone has taken time to stay with the one who fell, has bound up the wound, has carried the person to safety and has tended the person through recovery. Helping someone else through difficulty is where civilization starts, Mead said.

We are at our best when we serve others.

Be civilized.

Well Shut My Mouth!

Published October 2, 2022 by tindertender

As I See It

Published September 27, 2022 by tindertender

In lifting each other, nurturing each other, we are in return lifted and nurtured.

Each aspect of the many nations and species of family, gifting time and attention in the collective, receive from many who are doing the same. One unto the other, a simple gift with great return.

If the whole of the collective becomes active in the health and well-being of reciprocity and the symbiotic nature of our togetherness, then we rise, almost effortlessly.

There are a few factions of human-like folks on the planet. Some are from Source, others hi-breeds and replicas. Source beings are powered by Source connection, others must vampire source essence for they do not have connection to Prime Creator.

We are one, yet some empower, while others disempower.

Some cultivate and grow their abundant nature, others thieve that which does not belong to them.

The true reason for illness … vampirism of the temple (the bodies) resources (by the seen & unseen).

Acknowledging oneness does not mean allowing disrespect of one’s essence, which is of Creator.

The self sufficient must decide for themselves whether they wish to be the feast for others, or their famine.

Life will change …

One way or the other,

For everyone.

Develop your “angel wings”.