Every morning I have a blind date with my body. And as I do, a million questions run through my head.
Who is this person sitting across from me in the mirror? Am I my own soulmate? Are the dreams in my heart and my thoughts in my head perfect strangers?
How can I open my heart to this imperfect human who is staring back at me? How can I learn to love their wrinkles? How can I build a future with this person?
And every morning during my blind date with my own image I remember the secret to any great relationship … Is to let them see you as you really are.
So, how do I see myself? As a piece of cosmic art or as half-shattered bowl? Maybe it’s both things at the same time.
My love, In order to feel at home in your skin you must learn to be yourself, with yourself. And to see the beauty in yourself when you look at yourself.
All first dates are awkward, so be patient with yourself as you get to know the person in the mirror.
Don’t let them slip through your fingers because … they are the love of your life.
If folks are describing depravity in detail, it’s because they’re intentionally painting a picture in your mind … this influences your frequency and vibe every time the image shared appears as memory.
It’s the goal of the programmers in this realm to degrade you. To make you fall. To steal away your connection to higher frequencies and vibrations through anger, shame, guilt. The writers of this realms script wish for humanity to fall very hard and very low into war and famine, any form of suffering … hell.
If you agree to take on that role of lower vibration and frequency, someone else, likely the writers of the script, the “handlers” of humanity, will receive blessing.
This world must remain in balance. If you can be programmed and led into tending the role of lower vibratory mind set and relations, the blessing goes elsewhere … straight into the lap of your rulers.
I understand some test us in a big way. I bitch and moan as much as the next person when someone does me wrong, but I don’t embed myself into it any more. I don’t “become” it.
I hope their awakening is more gentle than mine was. It is why I share what I share. Even tho they may think me crazy, and say just as much to another.
Simply existing in the most gentle way possible with self and others is a rebellion. This in no way means that there isn’t difficult work to do.
Depression isn’t a disease needing treated by Pharma. It’s an emotional imbalance, needing attention and the hard inner work of harmonizing the imbalance.
They knew the truth before they even began.
You can make plans if you want just remember, life is fluid.
That’s the thing about this realm, everything appears to be false.
Anything other than presence in this now moment, is either a fantasy of the future, or a memory of the past.
Why do you think the programmer wants humans in a perpetual state of war? Of killing and hurting each other?
Because in this world of duality there must be balance. If you are kept in a state of having to cause harm, or defend your life, someone else is getting your blessing.
Why do you think the immigrants who rape women and children are pouring over the borders? When police can’t even keep the rapists and murderers in jail? To force you to do harm, or be harmed, to protect yourself, so the programmer can keep your blessing.
It’s all meant to either keep the people in fear, or keep them hating and hurting each other.
In a balanced world of polarity, it’s how it works.
If you refuse to do dirty, the programmers are left with their program.
So they force you into it. By sending others to attack you.
Choose …. Consciously.
If you attack and harm others, you’re choosing misery, and someone else in the world (the hidden programmers) are gaining your blessing. Leave misery. Cut it off. Let it be with itself, and whoever wants it manifested in the world. Let the mutation keep its works.
It’s funny how most folks don’t like others telling them who they are, why they feel like they do, what their issue is, how to fix issue … yet many folks do just that to others. I do it too … sometimes format needs improvement.
Many of my posts are self-talk, personal realizations. At times, it sounds like I’m talking to others, mostly, I’m talking to self as third person.
I feel many people are doing that, even though it sounds like they’re talking to folks outside self.
“When using third person or “non-first-person” pronouns during self-talk, you do not use pronouns such as I, me, or my. Instead, you speak to yourself (either in a hushed tone or silently inside your own head) using pronouns such as you, he, she, it, or your own first or last name.”
“Essentially, we think referring to yourself in the third person leads people to think about themselves more similar to how they think about others, and you can see evidence for this in the brain. That helps people gain a tiny bit of psychological distance from their experiences, which can often be useful for regulating emotions.”
Me talking advice to someone is often me speaking advice or awareness to self in third party. While it seems I’m addressing others outside self, often it is communication to the self I witness within, and the self I see in others.
Often, this self reflective third party way of recognizing and communicating seems like it is conversation with another, and it is … communication to the self we recognize in others.
Tricky …
“… the brain data from these two complimentary experiments suggest that third-person self-talk may constitute a relatively effortless form of emotion regulation.”
Previous research has suggested that a psychological strategy called “self-distancing” can help us better control our thoughts, feelings, and behaviors. From enhancing our self-control in the face of temptation to helping us reflect on difficult past experiences without getting stuck in a downward spiral of negative thinking, the ability to “step back” a little from ourselves seems to be a useful, if slightly odd, psychological skill.
All in all, the studies found that talking to ourselves using our own name, or pronouns like “you” or “he/she” as opposed to “I” or “me,” resulted in reduced anxiety, better performances, and less shame, negativity, and rumination afterwards.
While some are speaking out, making posts of advice as third person, others really are judging others as needing guidance other than their own … without even asking.
I think most people are looking into the world seeing self, brokenness, flaws, weaknesses… and are simply doing their best to put it together using words, spoken. Unfortunately, this change must happen inside before it can be seen outside …
Self distancing.
Perhaps this is why society is addicted to pointing at others and naming flaws … they cannot bear to look inside.
Projection. A form of survival. A form which is unsustainable in the long run.
opensenseme 