I am thankful for the lessons in balance that I see in my loved ones.
Strength and gentleness, responsibility and laughter, stubbornness and flexibility.
I see you walk in a good way.
I see you work tirelessly to earn what you have and I see you give freely with a smile and without regret.
I see you make mistakes and I see you learn hard lessons.
I see you shed ego and become humble.
I see you stand together and I see you hold each other up.
In you I see humanity and my own humanity is awakened.
Little bits of myself that have lain dormant my whole life come alive and bring more and more clarity to my sense of purpose.
Thank you for being my teachers in life and for the lessons you give, but more, thank you for that part of you that becomes a part of me, to one day become a part of someone else. In that way, we are a continuous line of spirit that will stretch on and on, unbroken, as long as time exists.
Life has blessed me with more family than I was born with and WOW, am I blessed with family of blood and spirit!
Establish a spiritual routine. Your skin may be clear but your aura is ashy, your chakras are weak & your soul is not on fleek. People have become so accustom to winning materialistically that they have no clue that winning spiritually trumps everything. Prioritize.
For Healthy Mental Health:
Thick skin Airplane mode Focus No apologies for personal choices Space Close friends Noise-cancelling headphones Sleep Proper Nutrition Healthy living environment Clearly defined boundaries Assertiveness Self-love Quick exits from toxic settings
If someone shows you they don’t give a fuck about you – stop going back to double check.
Reminders When Manifesting:
•Always stay positive •Say it like it’s already done •Don’t spend time thinking about anything opposite to what you want •Meditate on what you want •See, smell, taste, hear & feel it •If it’s real in your brain – it’ll be real in the physical
We all deserve some good after all the shit we’ve been through.
What you don’t heal in your singleness will spread like a disease in your togetherness.
When you become a diamond – you’ll understand why life had to apply all that pressure.
Never confuse what you’re offered for what you’re worth.
The ego hurts you like this: you become obsessed with the one person who does not love you & blind to the rest who do.
Eliminate whoever & whatever doesn’t help you evolve.
Not all of us grew up having role models – many of us grew up around people we didn’t want to be like & were exposed to shit we’d never want to be around. Although we weren’t dealt the right cards – we can always re-shuffle the deck for a better outcome. Trust & believe that.
Keep pushing forward, stay on track & be positive. No matter what kind of rough spot you’re in mentally, physically or emotionally – it’s all temporary. Be gentle with yourself.
Growth isn’t always about money or status. Sometimes the best growth is within you – the way you think, the way you feel, the way you treat others, the way you move & the way you treat yourself.
You always face the greatest struggle, the greatest opposition & the greatest discouragement right before the breakthrough.
There are four main types of spiritual crisis or down-cycle events in metamorphosis that need to be clearly understood to prevent unnecessary suffering and secondary backlash:
LIGHTNING: This is a terror event of intense energy pouring up and into the body similar to a euphoric inner-conjunction of spiritual activation, but in this case it is an inner-conjunction of feeling great discomfort, anxiety, pain or fear. Here we descend deeply into our matter and flesh and experience inner fears or energy blockages, or experience external anxiety with no apparent cause. We may be accessing buried parts of our Unconscious Mind or cellular memories that are embedded in our bodies. This “negative” inner-conjunction mostly occurs during one’s first initial awakening stages which can help to surface hidden fears or pain located in the Pain Body. This terror or fear is the polar opposite to the spontaneous bliss awakening in a neophyte-body at the early Soul initiations for those that are unfamiliar with such intensity of Expanding Consciousness and energy.
SHOCK: White Death, or autonomic shock in the CNS that occurs immediately after a mystical or ecstatic experience with kundalini spiritual activation. That is the contraction and toxic overload after a significant opening to the extreme bliss of a euphoric inner-conjunction event or a spiritual initiation stage into a higher frequency or level of the Lightbody. Sometimes in this stage a person can feel numb, apathetic or in a void.
SELF-DIGESTION: Then there are the die-offs of toxins or waste which are a catabolic breakdown of the former structures through apoptosis due to oxidation by free radicals and then phagocytosis[2] by the macrophages[3]. This is a physical event and a spiritual-energetic event. Thus, one can experience a cleansing cycle similar to a detoxification through the elimination channels of the body. Detoxification at all levels of the body occurs, including a mental and emotional detoxification of the Pain Body and Ego/Personality. Changes in the hormonal structure, and endocrine functions. This is also the process of Ego Death.
BURNOUT: Lastly there is the exhaustion phase of the overall spiritual awakening cycle where the body’s resources of neurotransmitters, hormones, and nutrients have been used up in the climb to the escalation heights of the spiritual awakening peak. During exhaustion depression arises, yet there is permanent bliss or peace giving the sense of being dissociated from the depression.
So dear friends – and there comes more…..Love and Light is GREAT- but FIRST you go through this ALL and SURVIVE and THEN you can talk about Ascension……Sorry, but this is Truth – I have had to realize that humans can`t be just helped with “sugar” and “sweeties.
So – how many of you have experienced this??? Ready for more??
Dissolving the 3D Personality
The incarnated station of our identity that was our personality matrix, the aspect that was enmeshed with the lower three dimensional frequencies, is also dissolving. This equates to the dissolution of our personality matrix or station of identity that was located in the lower three dimensions, and moving that aspect of our identity into the higher frequency bands of our Soul matrix or higher station of identity.
What happens to the people on the earth who believe that they are only their personality identity, when it begins to dissolve? We can see the effects of that consciousness shift now in the global scape. The range of experience for some people is from sensations of great anxiety, stress, and mental confusion all the way to the descent into madness and insane behaviors. Most people are not aware they are losing Coherence, and are unaware of the causality of what is actually influencing the way they think and behave.
The lower dimensional contents that exist in the planetary collective consciousness fields are undergoing massive reconfigurations in multiple ways. This energetic change in the 3D reality has reached critical mass, which means it is greatly impacting all people of the earth.
Whether asleep or awake, the self-mastery that has been either lost or gained is measured in how you personally deal with stress and chaos. No person on this earth is exempt from the exposure to the massive fields of chaos, confusion and darkness that exist in the collective mind of humanity.
During this time, our inner energetic integrity is tested in order to hold neutrality, while facing the great forces of chaos. This is being tested in every person, just from the mere fact of being on the earth at this time.
How well are we able to adapt to change and hold neutrality in every kind of stressful situation?
We have to measure our competency level now. If we are not doing well with adaptability, flexibility and neutrality in our life situation, we must make adjustments to gain strength with this skill set.
This is the time to take stock of how well we are coping with the madness of the earth, as the collective mind of humanity travels the Dark Night of the Soul. What does this take and what is being asked of us? All people must take responsibility for the quality of their thoughts, behaviors, actions, as all consciousness that is created has a direct cause and effect.
A bit more about the Dark night of the soul with more “practical advices” how to handle the symptoms.
Suggestions to Support Ego Death
Relax as much as possible in the down-cycle, Surrender and allow the process of the Dark Night. Make yourself comfortable without suppressing symptoms, without escaping to run away or propping yourself up with distractions and stimulants.
A spiritual die-off is a free radical storm which may induce stress. De-stress and take good care of your body, potentially consume superfoods or doses of antioxidants for protection. Also if guided, take support supplements, essential oils that help the thyroid (kelp, nettle leaf), the adrenals (licorice, Vitamin C), the nerves (Vitamin Bs, ) and the hormones (ginseng, gotu kola).
Drink at least 10 glasses of water a day, and take a bath to re-hydrate potentially in salt baths. The body has a huge demand for water and Biochemic Cell Salts during a die-off phase, detoxification and spiritual activation.
If one is accelerated in full detoxification of toxin die-off, one may experience Ascension Symptoms like Ascension flu. The immune system is essentially dismantling the body and all one can do is rest in bed, and not eat much of anything.
It’s best not to eat while the body is in catabolic breakdown mode, or digestion will draw energy away from the transmutation of the flesh and your resurrection will not be as complete. One may create toxicity and tissue damage if you work against the natural break-down cycle and ignore the bodies request for rest, cleansing or fast.
Now we come to the last part
Psychospiritual Crisis
The symptoms of psychospiritual crises represent a manifestation and exteriorization of the deep dynamics of the human psyche and Consciousness. The individual human psyche is a multidimensional consciousness and multilevel system with no internal divisions and boundaries. We cannot, therefore, expect to find clearly defined and demarcated types of spiritual emergency.
I will first present a list of the most important varieties of psychospiritual crises as identified and then briefly discuss each of them tomorrow:
1. Shamanic crisis 2. Awakening of Kundalini 3. Episodes of unitive consciousness (Maslow’s “peak experiences”) 4. Psychological renewal through return to the center (John Perry) 5. Crisis of psychic opening 6. Past-life experiences 7. Communication with spirit guides and “channeling” 8. Near-death experiences (NDEs) 9. Close encounters with UFOs and alien abduction experiences 10. Possession states 11. Alcoholism and drug addiction.
Hello, my friends. I missed talking with you over the past few days. It’s great to be back with you. Today I will be discussing what it really means to awaken to who you really are.
The terms “awaken” and “awakening” are used for many purposes. For our discussion today, I use them to refer to the process nearly all of you are experiencing in yourselves.
That process has absolutely nothing to do with Disclosure.
Nor does the awakening process have anything to do with learning about what some believe is happening around the world. In fact, much of what many are consumed by, the conspiracy theories and tall tales, are meant to prevent your awakening by getting you to focus on the negative.
The Great Awakening that is happening now was timed to happen with the Ascension Transition period that humanity is now experiencing. It is the process of souls of human origin, as well as the souls of starseed or angel origin, realizing they are more than their human presence.
All of us, before we incarnate here, develop a life agreement with ourselves and others, to accomplish what we set out to do in each lifetime. That agreement provides for an individual path of self-discovery that no one else should interfere with.
Your Higher Self is that part of your soul that does not incarnate into your body. Each of us has souls of quantum, infinite energy. You each are able, as you gain higher consciousness, to power as many bodies as you want to use for your individual missions.
So, some of you are the only human incarnation powered by your soul. Others of you have multiple, parallel incarnations around the planet, or even all around the galaxy, serving humanity and others in the way you like to serve.
The process of awakening is when your Higher Self starts to make you aware that there is more to you than just the part that is in your human body. This process usually starts many years before you become aware that you are changing and understanding more.
Jesus, in the CHRIST LETTERS we have been discussing, describes his awakening process that took forty days in the desert. For all of us, the process is different. All who serve here, without exception, have to go through the process in every incarnation.
The most important thing I can tell you is that your Higher Self knows exactly where to take you, to help you find what you need as you awaken. Defeating your human ego is critical to being able to fully awaken. Your ego will always try to keep you happy with the status quo.
The process of awakening requires each of us to tear down the walls and the ideas that keep us from moving forward. It requires us to recognize our divine nature. It requires us to see that no human control system—like politics—has any bearing on our souls.
Awakening also requires that we heal ourselves of the trauma we all experience in our human incarnations. The reason we need to heal ourselves is that energetic residue from past events makes us physically and mentally ill, and unable to commune with our individual Higher Self.
Rather than focus your energy on what other people say to make you hate or judge the enemies of another, I hope you will see that your energy will be more productive focused on your own individual awakening. In full awakening, you can actually help humanity.
Spending time walking in nature, changing your diet to one that is healthy for you and the planet and animals, meditating, listening to high vibration music, and serving others in need, are all things that can help you figure out your path to awakening.
As you move yourself along the path of awakening, and you defeat your ego, your gifts will become more apparent and accessible to you. For instance, many of you are master healers and extraordinary leaders.
As you restore your Higher Self to its rightful position, you will have access to the knowledge and abilities you brought with you to serve humanity. You will have even better ability to use the skills and knowledge you have developed in this lifetime, as well.
As you look back on your life, while you move down your path to awakening, you will see that everything that happened in your life had a purpose. You will see how where you were, brought you to where you are now, and prepared you for your own path forward.
Always remember that where you are on your individual journey is just perfect. It isn’t a competition. No matter where you are in the process of awakening, or not awakening, you are deeply loved and valued as a soul. I, and the angelic gestalts, are here to support and help you.
“This moment humanity is going through can now be seen as a portal and as a hole. The decision to fall into the hole or go through the portal is up to you. If they repent of the problem and consume the news 24 hours a day, with little energy, nervous all the time, with pessimism, they will fall into the hole.
But if you take this opportunity to look at yourself, rethink life and death, take care of yourself and others, you will cross the portal. Take care of your home, take care of your body. Connect with the middle body of your spiritual House. Connect to the egregor of your spiritual home. Body, house, medium body, spiritual house, all this is synonymous, that is to say the same. When you are taking care of one, you are taking care of everything else. Do not lose the spiritual dimension of this crisis, have the aspect of the eagle, which from above, sees the whole, sees more widely. There is a social demand in this crisis, but there is also a spiritual demand. The two go hand in hand. Without the social dimension, we fall into fanaticism. But without the spiritual dimension, we fall into pessimism and lack of meaning.
You were prepared to go through this crisis. Take your toolbox and use all the tools at your disposal. Learn about resistance with indigenous and African peoples: we have always been and continue to be exterminated. But we still haven’t stopped singing, dancing, lighting a fire and having fun. Don’t feel guilty about being happy during this difficult time. You don’t help at all by being sad and without energy. It helps if good things emanate from the Universe now. It is through joy that one resists.
Also, when the storm passes, you will be very important in the reconstruction of this new world. You need to be well and strong. And, for that, there is no other way than to maintain a beautiful, happy and bright vibration. This has nothing to do with alienation. This is a resistance strategy. In shamanism, there is a rite of passage called the quest for vision. You spend a few days alone in the forest, without water, without food, without protection. When you go through this portal, you get a new vision of the world, because you have faced your fears, your difficulties …
This is what is asked of you. Let them take advantage of this time to perform their vision seeking rituals.
What world do you want to build for yourself? For now, this is what you can do: serenity in the storm. Calm down and pray. Everyday. Establish a routine to meet the sacred every day. Good things emanate, what you emanate now is the most important thing. And sing, dance, resist through art, joy, faith and love.”
opensenseme 