I was today years old when I learnt that the part of the body we affectionately refer to as a pouch has a proper scientific name.
Ladies and gentleman, introducing the panniculus, “an apron of skin and fat that sags below the navel, particularly after pregnancy or weight loss”.
While I won’t be adding panniculus to my baby names list, I do think we should show it a little more love. Because despite what you might see on social media, having a pouch, or a panniculus on a Sunday, is entirely natural and normal. And to prove it, I refer you to the drawing attached.
This piece of art was created in 23,000 BCE, on the walls of a cave in what we now call France. Opinions vary as to whether it represents a woman in childbirth, or an appreciative ode to the female form, but either way her pouch is clearly visible, and she was important enough and interesting enough and beautiful enough to commit to rock for eternity.
It can be hard to feel good about our bodies after pregnancy and birth, and there’s no denying that we have been forever changed by the experience inside and out, but it’s even harder when we try to live up to unattainable and constantly shifting beauty standards.
That’s why this piece of art brings me such joy, the figure is undeniably and unashamedly female, lumps and bumps and all. And if a woman 25,000 years ago, whose life was undoubtedly much harder than mine, can handle this jelly, then so can I.
It’s wild to me that those who choose cbd and cbg over pharmaceuticals for pain and anxiety are treated as tho they’re addicts … when they’ve simply chosen the medicine that won’t harm their internal organs and bioform. Holistic is the way. It’s gentler on the House of the Soul.
Water holds memory. Water holds energy. If the energy of the body has been disrupted, or interfered with by some technology, it can become dense, dark, or chaotic. The body is mostly water. It affects to mental body, the emotional body. To clear, the waters of the body need to be flushed, replaced. Pour it in, until it pours out of you. Don’t complain about bathroom breaks. Water is our friend. I have found that after pouring in (and out) 2-3, 20 oz waters, the energies begin to clear.
Sometimes while sleeping, energies from an unknown source are planted into the bioform. It comes into the armpits, the heart, solar plexus and root chakras. These energies are not yours. It’s a “dressing” someone wishes you to be seen as.
As the energy of chaos is released from your fields, mind body spirit, it may feel as though something is missing. You may wonder if the rapture happened and you got left behind.
Breathe.
You’re being returned to a state of purity, innocence and joy.
It’s going to feel uncomfortable as the burden of chaos you’ve been under is relieved. You may want to cry. You may be tempted to belittle self, the old habitual patterns of self-betrayal … Increase your self-care practices. Try not to embrace the old habitual patterns of negativity. They are clinging to you for dear life.
Don’t beat yourself up if you slipped into an old experience. It’s a memory fighting to survive. Gently acknowledge it, visit it, remember it, and release it once more.
Be kind to yourself as you flow into the new, and residuals slip away.
One piece of really good advice I received, during a period of what some call “nightmares” was to “let the night be the night and the day be the day.”
Another way to say it is “they are over there, and I am here”.
Waking life, sleeping life (“life” never really sleeps).
Sometimes our waking mind can get so wrapped up in the dreamscape and events there it affects our waking moments in a not so beneficial way. It can throw off our thinking, our emotion, and our energy.
Creating separation between these two worlds is necessary, especially if the lines begin to blur out in a big way.
Sanity often requires us to separate from people, places and things … now including time and space.
The thinking mind may say separation is division, but often true expansion cannot be realized without some type of disconnect … ie: meditation. It seems that only in the disconnect can true connection occur.
The dream self has a life, a duty, or obligation, which the waking self probably isn’t entirely aware of. We leave the dream self to do its thing.
Likewise, the waking self has fantasy’s or day dreams, perhaps inspirations seemingly from nowhere for superb creations … in the waking world.
How many aspects of you are there? Do you know their roles and the services they provide in the realms they inhabit? Does every aspect of self look the same?
Have you ever wondered how some people seem to recover from illnesses faster than others? Or how some people never get sick at all? The answer may lie in a secret medicine that is hidden within each and every one of us: the power of self-healing.
The human body is an amazing and complex system that has the innate capacity to heal itself under the right conditions. From repairing wounds and fighting infections to restoring balance and preventing diseases, the body’s healing mechanisms are constantly at work to maintain our health and well-being. However, these mechanisms can also be compromised by various factors that interfere with the body’s ability to heal.
In this article, we will explore the concept of self-healing and how it can be enhanced by creating the ideal conditions for the body to heal itself. We will also unveil THE BESTE•КЕРТ secret medicine that can help us prevent sickness and promote wellness. This secret medicine is not a pill, a potion, or a prescription. It is a holistic approach to health that involves optimizing our lifestyle and environmental factors that affect our well-being.
By following this approach, we can unleash the power of self-healing and prevent sickness from occurring in the first place. We can also empower ourselves to take charge of our health and well-being, rather than relying on external interventions that may have side effects or limitations. We can embrace a preventive mindset that shifts from reactive to proactive health strategies. We can enjoy a healthier, happier, and longer life.
The Healing Power Within
The human body is a remarkable system that has evolved over millions of years to survive and thrive in various environments. One of the key features of this system is its ability to heal itself from injuries, infections, and diseases. The body’s healing mechanisms are intricate and multifaceted, involving various organs, tissues, cells, molecules, and processes.
One of the main components of the body’s healing system is the immune system. The immune system is a network of cells and organs that defend the body against foreign invaders, such as bacteria, viruses, fungi, parasites, and toxins. The immune system consists of two branches: the innate immune system and the adaptive immune system. The innate immune system is the first line of defense that responds quickly and broadly to any potential threat. It includes physical barriers (such as skin and mucous membranes), chemical barriers (such as saliva and stomach acid), cellular barriers (such as white blood cells), and inflammatory responses (such as fever and swelling). The adaptive immune system is the second line of defense that responds more slowly and specifically to each threat. It includes specialized cells (such as B cells and T cells) that produce antibodies and memory cells that remember previous encounters with pathogens.
The immune system works in harmony with other systems in the body to facilitate healing. For example, the circulatory system delivers oxygen and nutrients to the injured tissues and removes waste products. The nervous system regulates pain perception and sends signals to initiate healing responses. The endocrine system releases hormones that modulate inflammation and tissue repair. The lymphatic system drains excess fluid and debris from the affected area. The skeletal system provides support and protection for the injured tissues. The muscular system contracts and relaxes to promote blood flow and movement.
The body’s healing mechanisms are also influenced by our mental and emotional state. Research has shown that stress can impair the immune system’s function and increase susceptibility to infections and diseases. On the other hand, positive emotions such as happiness, gratitude, love, and optimism can enhance the immune system’s function and accelerate healing. Furthermore, psychological factors such as beliefs, expectations, attitudes, and coping skills can affect how we perceive and respond to illness.
Therefore, understanding how the body heals itself is essential for optimizing our health and well-being. By supporting the body’s natural healing processes, we can enhance our recovery from illness and prevent complications. By managing our stress and emotional well being, we can boost our immunity and resilience. By adopting a positive and proactive mindset, we can influence our health outcomes and quality of life.
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