I Am Grateful for this Life! I Am Grateful for this Love in me! I Am Grateful for Mobility! I Am Grateful for this Community! I Am Grateful for Protections offered me! I Am Grateful the Divine walks with me! I Am Grateful for the opportunity to Live Boldly, to Speak Freely, and to Be Seen as I Am. I Am Grateful the True Divine researches all experiences and actions for consistency and/or manipulation before casting Judgement. I Am Grateful that I Am Understood by He who matters most, to me. I Am Grateful for my new Family.
Often times we defend ourselves via anger due to feeling the need to protect the inner child from hurt. Be that suppressed ice-cold passive anger or outright active anger.
Every trigger is an opportunity to respond in a more loving way. I don’t mean being a pleaser or a victim and allowing someone to treat you badly. I mean being able to be compassionate which means unconditional loving with ‘healthy boundaries.’
Sometimes you will react strongly when the button is pushed, other times you will have space enough to move away and de-escalate the hurt. When you do get space, even for a few minutes, it’s an opportunity to be loving towards your inner child and reassuring them that they are safe within you. They are sensitive to discordant vibrations within the nervous system. They need to hear from you!
This dialogue with the inner child helps in calming the hurt and calming the nervous system, so you can find a healthy response rather than a reaction.
We are all a work in progress. One breath one step at a time. Your inner child needs to feel safe within you, and the best person to give them that reassurance, is you.
Ay-hay, nitotem. Sit with me by the fire awhile. Let me tell you a story—one the ancestors placed in my heart when I was young and full of hurt, and one that’s kept me walking straight even when the winds of sorrow tried to bend me.
Long ago, before the town came, before the hydro dams took the breath from our rivers, there was a boy named Kīsikāw, which means “He Who Comes From the Sky.” He was born during a thunderstorm—his first cries were swallowed by the roar of the heavens, and the old ones said he was destined to carry lightning in his heart. But that lightning—it’s a dangerous thing, êkwa—because it can burn just as easily as it can shine.
Kīsikāw grew up in a house where love was a quiet, broken thing. His father, wounded by residential school, carried pain like a second skin. He didn’t know how to be gentle. His words struck like fists. His silence cut deeper. And his mother, she tried—oh, how she tried—but she was drowning in her own grief. The boy learned early that some wounds don’t bleed on the outside.
When Kīsikāw was older, he carried that pain like a bone knife tucked under his ribs. He judged quickly, he rejected before he could be rejected, and his shame made him sharp. People saw him as cold, but really, he was just trying not to break apart.
Then, one day, an old woman named Nôhkom Iskwew came to him. She had eyes like the still waters of Pimicikamak, deep and watching. She said, “Grandson, the hurt you carry—did it make you stronger, or just harder?” He couldn’t answer. “You carry the hurt of generations, but you have the chance to be the one who lays it down. Be the one who breaks the chain, not the one who binds it tighter.”
He sat with that. It didn’t make sense at first. How do you heal by opening old wounds? But she told him: “When you were judged, did you not cry out for understanding? When you were cast aside, did you not long for someone to accept you, as you are? Then be that someone.”
And slowly—like the river thawing in spring—he began to change. He learned to listen without defending. To forgive without forgetting. To speak from his heart instead of his pain. He chose to be gentle where his father was harsh. To love fiercely where he was taught to be silent. He became the man he needed as a boy, and in doing so, he healed not only himself, but his children, and their children too.
So I say to you, kîsikâw pîsim, sun-child: be the one who breaks the cycle. Choose compassion over cruelty. Choose to be medicine, not more poison. You are not what happened to you—you are what you choose to become from it.
That is our way. That is the power of pimâtisiwin—the sacred life. Carry it gently.
Men, unfortunately, do not always understand a very simple truth: the woman, when she loves… is intensely reciprocal.
Female nature is like an echo, an emotional reflection. Let’s absorb man’s attitude towards us on an intuitive and energetic level — his words, his actions, his intentions… and if these match each other.
And then, just… we give it back. What goes around — comes around. Sometimes like tenderness, care, peace and a home to rest from the world. Other times… like coldness, distance and a closed door forever.
Because a woman is not a grudge She’s not vindictive. It’s a mirror. And it reflects exactly what you have put into it.
Do you want a garden? Take care of it. Do you want love? Love her. Do you want loyalty? Be worthy of trust.
If you have a calm, warm, loyal and loving woman by your side — it’s not a coincidence. It is the result of your actions. And if next to you there is coldness and emptiness, it’s not a coincidence either. You are a reflection of what you sow.
Look at your woman… and you will see who you really are. Because she is your mirror.
In the dense forests of sub-Saharan Africa, there lives a raptor so powerful, so fierce, it’s often called the “leopard of the sky.” Meet the Crowned Eagle — one of the strongest eagles on Earth, and the only bird known to consider humans, especially small children, as potential prey.
Weighing around 7–10 pounds with a wingspan of nearly 6 feet, this apex predator has legs as thick as a man’s wrist and talons strong enough to crush bones. Its natural diet includes monkeys, antelope, and even large lizards — prey often heavier than itself. But it’s not just their strength that makes them formidable — it’s their stealth, patience, and speed.
What’s most chilling is that Crowned Eagles have, on rare occasions, been linked to attacks on human children. Archaeological evidence from ancient African sites suggests that human ancestors — small hominins — may have once fallen victim to these powerful birds. A famous fossil of a 3-year-old Australopithecus child, known as the “Taung child,” showed skull injuries consistent with a large bird of prey, and many scientists believe a Crowned Eagle could have been responsible.
Modern-day encounters are rare but not unheard of. In remote areas, locals have long told stories of eagles swooping from the canopy with terrifying force. Though they don’t actively hunt humans today, the fact that they’ve shown the capacity to do so places them in a league of their own.
In a world where birds usually flee from people, the Crowned Eagle stands as a fierce reminder that sometimes, we’re not the top of the food chain — and nature always has its own rules.
If folks have to bathe in the blood of innocence to be pure enough to enter the temple, I say F off. Let those who carry the blood of innocence enter instead.
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Many will judge you harshly, insisting you “need help” while never once offering it. Listen to the heart.
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The “competition” only begins once the sleeper awakes.
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Amazing Lion Monument, Lake Lucerne, Switzerland.
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It’s not overthinking.
It’s how the bioform computes information. It rolls a thought, feeling, emotion around until it either comes to the end of the road, or finds solution. It’s organic computing. It has been “demonized” as overthinking, stressing, obsessing … but all it is, is the organic bioform computation center as Soul, Spirit, Physical form process the data it collects. We are organic. We are Living Akashic Records.
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Rumor has it …
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“I’m not so rich that I can afford cheap things.” – Ben O. Verbich
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The problem, as I see it, is someone took the SACRED and twisted it to make many people SCARED.
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You are not a helpless princess in a tower. You are the princess, the tower, the dragon, and the prince. Step into your Life. Step into your Power and make it happen.
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The best medicine is natural medicine
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… Effective leaders have been known to encourage their people to make mistakes on a regular basis. When we risk and make mistakes we have an opportunity to learn more. You’re going to make mistakes, you may look foolish at times, people may even laugh at you. In the end their laughter will mean nothing because you’ll be one step closer to what you truly want. Don’t let a temporary set back keep you down … — little something from “Grow Through it and Lead” by a The Spark Plug