Don’t draw any conclusions, there are no conclusions … only shifts in circumstance and perceptions about circumstances, for self and others.
“Equal portions of 2 versions”.
What if, to experience the greatest good, we must live thru the greater darkness. What if we are here right now, because as a collective, we are our strongest? For many yet to be remembered.
What if, we are about to slip into our wildest dreams?
In the land of comparison, there will always be deficiency.
Life is a river of energy, mostly in motion, sometimes stagnant, needing a “shock” of sorts to start the flow again.
The Universe never fails us, giving us plenty of opportunity to reroute, reformat and come into a shift of perception.
I don’t believe the things I believed as a youth, or my early adult life, or even 5 years ago.
The Mental Body, the Physical Body and the Energetic Body is either empowered, or drained, by others and self. Only becoming intimately aware of the body’s energetic and emotional movement can a person even begin to manifest change purposefully, intentionally.
I flow the best I am able at any given moment.
Grateful for life.
Thoughts are electric and feelings are magnetic.
When you think a thought which is positive or negative, the emotion you feel about the thought begins to wrap itself around the thought, the more you think it, the stronger it becomes and neural pathways are formed, a rut in one of the roads of mind. This is pleasant when the thought and feeling are good, and very unpleasant when they are not.
If the feelings are negative, the thoughts becoming repetitious and the rut in that road of thought gets deeper, the more challenging it becomes to rewire the neural pathways.
Be intentional with your energy.
Be mindful of your thoughts.
Small steps …
Getting started is the difficult part.
Flow.
… In the same space.
One who identifies with and speaks with the body and sexuality, the other who lives from and shares from innocence, almost naïveté.
One feels toxic, like it’s hiding something and manipulative, the other Light, happy and transparent.
One acting from the root chakra, the other from the heart.
To each their own.
We’re all at various stages of “the game”.
Positive thoughts and attitudes break the “magic” of the suffering “program”.
Be your own Master.
Written by: @Theholisticpsyc
A child who wasn’t able to emotionally develop, becomes the adult who: takes everything personally, is highly defensive, & struggles to voice what they actually feel.
HERE’S WHY
Our emotional development happens beginning at birth & through childhood, where we learn: how to identify and regulate our emotions.
Emotional maturity comes from this process.
In order to learn this, we need to be modeled it by a parent figure.
If we’re raised in a home where we are parentified (made to be the emotional caretaker for a parent), where a parent is too busy or overworked, or where a parents rage or emotional instability runs the climate of the home— we don’t get to emotionally develop.
The sole focus becomes staying safe in the environment.
So, we cope with hypervigilance.
Hypervigilance is the attunement to the environment. Meaning, we sense everyone else’s emotions or shift in facial expressions or behavior.
We know when a parents mood is going to shift & how that will impact us, when we might be blamed or shamed, or when a parent might withdraw from us completely (ie: the silent treatment.)
We learn & adapt quickly to caretaking the emotions of those around us. Or managing those emotions the best we can as children.
Sometimes this is mistaken as empathy— it’s not.
It’s a survival mechanism.
Long term hypervigilance creates nervous system dysregulation.
We become high reactive to those around us because we’ve learned that people are not safe & we must defend ourselves.
Everything feels personal, because at one time in our lives: it was.
With our awareness on the external, this leaves little time for self awareness, self reflection, or emotional regulation.
The result: we are emotionally immature.
Unable to know what we feel, how to express it, or if it’s even ok to feel what we feel (many of us have been shamed for our emotions: “stop being dramatic,” “don’t be so sensitive” “man up.”)
In earliest years we were made responsible for adult emotions.
This is never the role of a child.
opensenseme 