The more you consume dead foods, the greater the emotional and physical imbalance.
Problem:

Solution:

The more you consume dead foods, the greater the emotional and physical imbalance.
Problem:

Solution:

Recipe: https://www.momontimeout.com/perfect-biscuits-every-time-recipe/#recipe
I grated my very cold butter for ease of mixing, and for that well turned buttery flavor in each bite.

Making a big pot of beef stew for my pantry. I don’t eat a whole lot of meat these days, but when I do, I make it a meal!!
Beef
Carrots
Celery
Potatoes
Onion
Garlic
Worcestershire sauce
Hungarian smoked paprika
Salt
Pepper





It’s going to slow cook all day. Tonight I’ll add more liquid, maybe more potatoes, thicken it up, and then pressure can it for the pantry. It certainly is meaty.



Got some more green juice (celery, spinach, romaine lettuce and green apples) as well as some nice vegi burgers with egg and breadcrumbs for my freezer.



Fresh ingredients! Tomatoes, bell pepper, Romano peppers, onions, olives, mushrooms, red wine, balsamic vinegar, a little brown sugar, Worcestershire sauce, garlic, basil, thyme, oregano, Italian seasoning, salt & pepper.

Going to slow cook all night and tomorrow while at work, then I’ll pressure can it tomorrow night for my pantry.



Ready to pressure can!!!!
Wah-Lah!!!

Will purchase more lids tomorrow and pressure can another 8 or so pints.
Many think this is a silly thing to do when I may be moving in December. I say it’s silly not to.
Aaaahhhhh …. So satisfying!
I like a little (😜) Parmesan cheese with my spaghetti.


I’ve made another batch of juiced vegetables and apples. Light Food for the Light Body.
I drink a pint of this nearly every morning over a couple hours. Some people complain of diarrhea, eating something solid like toast with it helps.


I’m also making ginger chews. These are a great thing to keep in the bedside drawer for all you midnight snackers. It has helped me to stay in bed rather than roam the kitchen for munchies.

I made a very potent ginger decoction before adding the sugars. Sure heats up the mouth!! This is the best spoon lick ever!!!


Eat more raw foods to build your Light Body.
