I’ve made another batch of juiced vegetables and apples. Light Food for the Light Body.
I drink a pint of this nearly every morning over a couple hours. Some people complain of diarrhea, eating something solid like toast with it helps.


I’m also making ginger chews. These are a great thing to keep in the bedside drawer for all you midnight snackers. It has helped me to stay in bed rather than roam the kitchen for munchies.

I made a very potent ginger decoction before adding the sugars. Sure heats up the mouth!! This is the best spoon lick ever!!!


So much better than store bought!