Meditation

All posts tagged Meditation

Elder’s Meditation 3-22-2020

Published March 22, 2020 by tindertender

“Everything’s so simple, and we make everything so complicated. That’s why we’re confused.”

–Vickie Downey, TEWA/Tesuque Pueblo

The Creator designed a very simple set of Laws for us to follow. If we follow these simple things, we’ll be happy. If we don’t follow these simple things, our lives become complicated.

For example:
Respect Mother Earth
Love one another
Be truthful
Give to your brother and sisters
Be gentle with each other
Be happy
Following these simple Laws will have great rewards.

Great Spirit, let me lead a simple life

Elder’s Meditation 3-20-2020

Published March 21, 2020 by tindertender

“There’s a deep wound in people – that they have been so cut off from the source of their being, their mother, their Earth Mother.”

— Francis Story Talbott II (Medicine Story), WAMPANOAG

When we are connected to the Earth Mother, or when we are clear on our purpose, we will feel connected and safe. We will feel love. When we are disconnected from the Earth Mother, or we don’t know who we are or why we are, we will feel pain. It will be similar to a little child who has lost its Mother. We will hurt inside – we will be wounded within. If this happens to the whole community, the people will be very sad and lost. It will seem like there is death in the air. When this happens, it is time for ceremony and reconnection to God and Mother Earth. This is the time of prayer.

Great Mystery, today, help me to stay connected to the Earth and to You, my Creator

Prayer

Published March 19, 2020 by tindertender

“Oh, Great Spirit
Whose voice I hear in the winds,
And whose breath gives life to all the world,
hear me,
I am small and weak,
I need your strength and wisdom.

Let me walk in beauty and make my eyes ever behold
the red and purple sunset.
Make my hands respect the things you have
made and my ears sharp to hear your voice.

Make me wise so that I may understand the things
you have taught my people.
Let me learn the lessons you have
hidden in every leaf and rock.

I seek strength, not to be greater than my brother,
but to fight my greatest enemy – myself.

Make me always ready to come to you
with clean hands and straight eyes.
So when life fades, as the fading sunset,
my Spirit may come to you without shame.”

~ Chief Yellow Lark (Lakota)

Elder’s Meditation 3-18-2020

Published March 18, 2020 by tindertender

“The sacred fire used to heat the rocks represents the eternal fire that burns at the center of the universe.”

— Dr. A.C. Ross (Ehanamani), LAKOTA

Our Sweat Lodge represents the womb of Mother Earth. This is the place of forgiveness. The altar is the place where the Grandfathers are heated. The Sweat Lodge and the altar represent the whole story of the universe. The Sweat Lodge and the ceremonies are sacred. The Great Spirit gave these things to us to help us. He taught us to do the ceremonies in harmony with Mother Earth. We need to know and understand these things.

Great Spirit, let me understand harmony.

THE POWER OF AWARENESS OF A FRACTAL OF GOD

Published March 14, 2020 by tindertender

Shared by: https://twitter.com/decodingthehive

The human mind isn’t able to grasp the full ramifications of possessing such vast abilities as fractalizing into 1728 different awarenesses across 15 different dimensions inside of 5 different densities of a Time Matrix.

It just doesn’t compute because you have been fitted with an artificial computer processor that is very much like a dam that has 2 outlets.

One is the size of a garden hose that filters a couple of results into your conscious awareness, the other is the size of 3 football fields across pouring out and just emptying into the sea.

If you were to upgrade your access to your processing results from a 486 to that of a Pentium 100,000 for instance, would you still have the same problem? Obviously not. It all has to do with what you have come to accept in your limited reality.

But underneath that, science has shown that the human mind is infinitely more powerful than a supercomputer. So much so that it is difficult to even quantify in mathematical terms.

Not even a quantum computer can scratch the surface of the power of a human brain that is still only a mere trifle compared to the full power of your 100% aware self sitting right now in the Deity Planes.

Chuckling to them self at what a difficult time they are having in this one little dimension while in “human” form.

Not because you are sadistic or sadomasochistic, but because you chose to fractalize yourself in this way so you would finally have some sort of challenge in an existence where you have known all things and are able to do all things since time began.

Being right 100% of the time gets boring, no matter how dazzling that might sound to you now.

If you had total access to all your synapses that are firing inside your brain, you would easily be able to understand every single thing that man has ever accomplished or learned in all the time he has been on the planet in the blink of an eye.

This is a direct quote from modern science:

“If the human brain were a computer, it could perform 38 thousand trillion operations per second. The world’s most powerful supercomputer, BlueGene, can manage only .002% of that.”

This is 38 with 15 zeros behind it that looks like this: 38,000,000,000,000,000. Per second.

Computers only parse a single question at a time. You can parse more questions at once than all the computers that have ever existed on planet Urth in the last billion years combined.

And yes, computers have existed since long before man ever arrived to this planet 550 million years ago, and long before all the other evolutions that arrived eons of time prior.

The only limitation you have is accessing the resulting data due to the “white noise” (black body radiation) that is blocking the answers from coming in.

But the mind does know all things because the mind is not an actual computer, it is a quantum-entangled gateway with direct and unfettered connection to the cosmeias.

Which is a term for merely “creation” itself which is factually less than the first 1% of all the things that you will cast into reality before you are finished.

-mission guide

Elder’s Meditation of the Day – March 7

Published March 7, 2020 by tindertender

“We are responsible for the condition of the Earth. We are the ones who are responsible and we can change that. If we wake up, it is possible to change the energy. It is possible to change everything.”

— Hunbatz Men, MAYAN

The environment we want outside will be created by the mental pictures we have inside our heads. We must have the right environmental picture as well as the right values. These values will give the mental picture its true meaning. If we respected Mother Earth, we would not throw garbage on Her, nor would we put poison in Her. We would not misuse Her in any way. Mother Earth is like She is today because of the mental pictures of previous generations as well as the mental pictures of our own generation. If we want the environment to change, each individual must change their mental picture. “

“As within, so without.”

Great Spirit, today, let me be alert to Your guiding voice.

https://whitebison.org/EldersMeditationApps.aspx

Project Dream Weaver

Published February 28, 2020 by tindertender

Written by: https://twitter.com/Turboxyde

Our next #ProjectDreamWeaver focus is going to be a bit tougher & more advanced than most. This time, we are going to co-create directly with the Galactic, Solar & Planetary “Logos” to create a special field of energy that maps out interdimensional contact from a 12th dimensional viewpoint.

Each Logos is nested one within the other as Galactic>Solar>Planetary>Being in a fractal manner to facilitate the translation of energies as directed by consciousness & thought form. The Logos creates a field of living light upon which consciousness is able to express itself in various ways for the purpose of “experience” in this time/space illusion.

The Logos is generated from the core of our Galaxy, Star, Planet & Heart as a quantum field of “potential.” Within this field, we are also able to connect interdimensionally to other beings to share information/energy.

For the purpose of this task, we will call these beings, IDEs or InterDimensional Entities. Some IDEs are “good” from the perspective of our awareness & being while others are very, very “bad” parasites.

Parasitic IDEs create their own energetic feeding tube inside the quantum tunnel that humanity creates with our thoughts & intentions naturally.

This is called a “hook” & the parasites normally “hook” a human host by manipulating their lower energy centers which connect to our physiology through energetic meridians in the body.

Keep in mind, we cannot stop others from forming these connections nor should we demonize them to the point of blind, willful ignorance. Instead, we should begin co-creating with the Logos to create a wall of light to act as a purification filter for ALL IDE connections entering or leaving our Logos.

This wall of 12th dimensional light will manifest instantly at the event horizon of the IDE connection to our Logos with the goal of preventing the formation of hooks & the subconscious entrainment/enslavement of the host that typically follows. Humanity deserves to interact with IDEs that are benevolent, co-creative & respectful of our gift of free will.

The wall of light will act as a frequency filter for consciousness on BOTH sides of the tunnel to self correct before free will in our Logos is violated. If the Logos were our “Galactic Operating System,” we are about to co-creatively build a 12th dimensional encryption layer where these lower frequency IDEs simply cannot follow.

This is what I was shown in meditation …

After centering, grounding & balancing your physical, emotional, mental & spiritual bodies of awareness in meditation, create a 12th dimensional sacred space to begin co-creating directly with your Logos/Highest Self/IS.

Follow the instructions on this meme to create a 12th dimensional sacred space from which we will co-creatively construct a holographic blueprint for this wall of light to manifest within our collective Logos.

Intentions & focus are paramount so be patient.

Once you are centered & balanced, create a thought form to support the wall of light including ALL interdimensional connections known & unknown to our collective awareness. The wall of light becomes a mirror of unified 12th dimensional consciousness that functions as an impassable higher dimensional frequency fence for those IDEs who desire to force their will upon others or feed upon our life force energy.

Visualize the wall of light being generated naturally & instantly at the moment of connection between dimensions for all parties.

If the consciousness of all parties is not fully aware & unified with the intentions & will of all sides/parties, then the wall of light reflects any projections from any side/party to their source. This will also create a unique echo or disturbance within the quantum field within our dimension, this “IDE Echo” will be detectable by advanced consciousness & by technological means.

This will allow the detection & (future) prevention of rituals, sacrifices & the parasitical feeding upon life force energy as the status quo within our dimension.

Now, it all stops at the wall of light between dimensions!

Visualize this in great detail & wrap the emotions of love, gratitude, compassion, forgiveness & unity around the thought form as if it has already happened.

We see, we feel, we become!

Now that we have co-creatively formed a “holographic blueprint” of thought & emotion, we need to amplify its potential by sending a packet of “light” containing the wall of light blueprint to the Logos for co-creative revision & immediate manifestation.

We will accomplish this by visualizing our holographic blueprint as a dense ball of golden/white light coming out of your heart & travelling directly to the core of the Earth, then to the core of the Sun, then to the core of the Galaxy itself.

See the ball of light being absorbed by the Logos or Divine Intelligence at each location. As it is absorbed, the ball of light is unpacked, decompressed & analyzed in every detail. As this occurs, the connection between all beings within the collective Logos is strengthened & a powerful surge of 12th dimensional energy begins to emanate from the core (heart) of each body of awareness within the Logos to manifest this unified field of consciousness. Allow this energy to permeate every facet of your being & anchor it fully into your awareness.

Dream Weavers, thank you for your service to humanity & Creation! Please complete this meditation in totality at least 3, 6 or 9 times over the next few weeks. Be genuine & sincere in your efforts as you are connecting with multiple fields of consciousness.

If you are too overwhelmed by this, you may also elect to send the blueprint to the Earth first, then to the Sun & finally to the Galactic core in three different meditation sessions. Let us weave the dream of heaven on Earth for all beings to experience co-creatively!

This is perhaps the most complex #ProjectDreamWeaver post yet, as such, it will not be for the weak or faint of heart. Shield yourself daily with love & light (Armor Of God) & have no fear!

#InterDimensionalEntities

#Logos

#WallOfLight

#WWG1WGA

#TheGreatAwakening

🙏🧘‍♂️💖

Divine not divided…

Elder’s Meditation 1-13-2020

Published January 13, 2020 by tindertender

“When you remove love and try to replace it with monetary things, you’ve got nothing … get him to understand that he has to love himself before he can love anything else.”

— John Peters (Slow Turtle), WAMPANOAG

It is said, “Love thy neighbor as thyself.” That’s the trouble, most of us do.

Great Spirit, You are love; You are spirit. Spirit and love are interconnected. I am spiritual. Let me realize what I am really made of.

https://whitebison.org/

Soul Mind Body Science System

Published January 13, 2020 by tindertender

I attended a metaphysical fair yesterday afternoon. I listened to Dr. Rulin Xiu speak, she is a string theory expert and quantum physicist. I was very happy to see her there. Perhaps when people know that a quantum physicist can put actual mathematical equations to matter, Energy, information relationships and the human life, this topic will be taken more seriously.

I was gifted a book titled, Soul Mind Body Science System, Grand Unification Theory and Practice for Healing, Rejuvenation, Longevity, and Immortality, authors Dr. and Master Zhi Gang Sha and Dr. Rulin Xiu.

I am pleased to know they have three facilities where they teach Tao Calligraphy, Tao Chang, Tao hand blessings and more.

Dr. Rulin has been working on the Grand Unification Theory for more than 30 years.

“The Universe consists fundamentally of ‘in-formed energy’ ~ that is, of energy ‘formed’ by information (which then is ‘in-formation’).

The human body, for example, on which the in-formation acts, is in spacetime, whereas the in-formation that acts on it is beyond spacetime.

The Indian rishis named this deep dimension the Akasha.

Everything and everyone in Heaven, Mother Earth, and countless planets, stars, galaxies, and universes is vibration, which is the field of jing qi shen (matter, energy, mind, heart and soul).

I have the power to create soul healing miracles to transform all of my life.

You have the power to create soul healing miracles to transform all of your life.

Together we have the power to create soul healing miracles to transform all life of humanity and all souls in Mother Earth and countless planets, stars, galaxies, and universes.

I love my heart and soul

I love all humanity

Join hearts and souls together

Love, peace and harmony

Love, peace and harmony

Love all humanity. Love all souls.

Thank all humanity. Thank all souls.

Love you. Love you. Love you.

Thank you. Thank you. Thank you.

~ Quote, Dr and Master Zhi Gang Sha

I spoke with a gal named Denise there. She talked to me about humility. Of course, we all probably think we know what that is, and may even believe we are practicing it. Here is what she left me with, “Having humility does not mean one isn’t courageous or strong. Greatest Humility is soft, does not fight, strive, or argue, persistently forges ahead. Lose humility, fall into the deepest cavern.”

I’ve been at risk of falling into this cavern. I’ve been fighting, struggling to retain my sense of self, my ego is all over the place gaining footholds here, and there. And yet, I continue to slip. And so this idea of becoming soft, of not taking any crap, yet, not fighting with anyone or anything either. It’s an Art I am determined to learn, especially after hearing the ladies and talking with them.

I love my heart and soul

I love all humanity

Join hearts and souls together

Love, peace and harmony

Love, peace and harmony

Love, Peace and Harmony is a song received by Dr. and Master Sha from the Divine that carries the high frequency and vibration of divine love, forgiveness, compassion and Light.

Our bodies naturally resonate with this elevated frequency, and respond by activations love, peace and harmony throughout our beings.

When many people join hearts and souls together to sing and meditate, this automatically creates a powerful field.

We become what we sing, so as we sing to create world love, peace and harmony, each of us is transforming the message we carry within.

Dr. and Master Sha has several books to choose from on-line. For now, I’ll read this one:

Activating the Parasympathetic Wing of Your Nervous System

Published January 11, 2020 by tindertender

It’s amazing but true: there is actually a neurological system in your body that you can trigger at will to help yourself feel less stressed, more peaceful, and more happy.

It’s full-bore title is: “the parasympathetic wing of the autonomic nervous system” or PNS, for short.

In this article, you’ll get a crash course in your own nervous system and how the PNS fits into it, mixed with lots of ways you can use to activate your own PNS.

https://www.rickhanson.net/relaxed-content-part-one-activating-parasympathetic-wing-nervous-system/

In brief, here’s a simple, three-part method:

  • Breathe in such a way that your inhalation and exhalation are the same duration; for example, count 1-2-3-4 in your mind while inhaling and 1-2-3-4 while exhaling.
  • At the same time, imagine or sense that you’re breathing in and out through the area of your heart.
  • Meanwhile, bring to mind a heartfelt emotion like gratitude or love.

Try this for a minute or two, and you will probably be struck by the results. Technically, you are both increasing and harmonizing the natural, tiny changes in the interval between heart beats: what’s called “heartrate variability.” Fairly large changes in that interval, and changes that vary smoothly from one beat to the next, link to cardiovascular health, improved immune system function, and elevated mood. “Rick Hanson, PhD”

Nervous System

  • Central Nervous System (Our brain and spinal column)
  • Peripheral Nervous System (Everything else)
  • Somatic nervous system (How we move on purpose)
  • Autonomic nervous system (Things we do without thinking, like our heartbeat)
  • Sympathetic (‘fight or flight’)
  • Parasympathetic (rest and recovery)

How healthy we are depends on how well balanced our autonomic nervous system is.

https://biostrap.com/blog/7-ways-to-restore-parasympathetic-balance/

Exercise and the parasympathetic nervous system

Tissues need oxygen to survive. Blood brings us oxygen. When we exercise, our muscles need 15 to 25 times more oxygen than when we’re at rest. The cardiorespiratory system makes sure our blood volume is adequate to do so.

When we work out, our SNS is activated, initiating key physiological changes.

  • We sweat to regulate our temperature.
  • Our heart beats faster to bring more oxygen to our muscles.

(The UC Davis SPorts Medicine Department advises using a heart rate monitor to gauge effort.)

  • We breathe faster to take in more oxygen. We might even pant.
  • Our liver releases glucose for energy.
  • Our blood pressure increases (more volume).
  • Our blood moves from our organs to our skeletal muscles.

(That’s why we don’t eat before we exercise. Exercise slows digestion. Eating makes your body choose between strength and speed or digestion. A good rule of thumb is to avoid small meals or snacks for an hour before exercise, and to wait 3 to 4 hours after a large meal.)

These changes make sure we are ready for action. But what happens when the SNS is overstimulated?

Here are 7 fixes to restore the balance between your SNS and PSNS.

  1. Reduce Stress

Stress is ubiquitous. Good health depends on removing or reducing whatever stressors we can control, and reduce our reactions to those we can’t

2. Meditation

We can’t remove all external stress. Meditation is the best way to decrease our reactivity to stress we can’t control. It teaches us to ignore triggers. It reduces our breathing, slows our heart, and decreases our blood pressure: all signs of PSNS activation. Meditations reduces lactic acid in our muscles, promoting recovery.

3. Massage

Regular massage has been shown to restore balance between SNS and PSNS. Massage makes us stronger, calmer, and more able to fight infection. By activating the PSNS, massage promotes recovery. It retrains the body to move more readily into PSNS even when we’re stressed.

4. Breathing

Breathing straddles the peripheral nervous system and the autonomic system. It happens automatically but we can also control it. We can hold our breathe for example, but we cannot stop our heart. Slowed breathing is a hallmark of PSNS. But it’s not just a symptom, it’s a signal. Slowing your breathing intentionally tells your SNS than things are okay. This activates the PSNS.

Daily breathing exercises will strengthen your lungs, improve your immune system, and decrease your resting heart rate. Here’s a simple way to activate your PSNS. Inhale for a count of 2. Hold that breathe for a count of 5. Exhale for a count of 7. Repeat.

5. Yoga

Like meditation, yoga will bring you into PSNS, It also bolsters your ability to decrease SNS activation when you are stressed.

Daily or weekly yoga classes, or even a quick yoga video at home, will improve your strength, flexibility and breathing.

6. Nutrition

Can what you eat affect your SNS/PSNS balance? Yes. Avoiding stimulants such as caffeine and sugar will facilitate PSNS. An anti-stress diet brings the right mix of protein, minerals and other nutrients to support PSNS.

7. Exercise

Yes, intense exercise, even the idea of it, stimulates our SNS. But regular aerobic exercisesuch as light jogging can actually decrease SNS activity and activate our PSNS. The key is moderation and measurement.

Unwelcome sympathy

Our sympathetic nervous system is key to our survival. But like the sympathy of a well-meaning friend, too much can be, well, too much. The more time we spend in PSNS, the healthier and stronger we’ll be. These 7 tips are a great start. “Ben Kochavy”