I’ve dreamt in my life dreams that have stayed with me ever after, and changed my ideas: they’ve gone through and through me, like wine through water, and altered the color of my mind. ~ Emily Bronte
The realm of dreams is an enchanted castle with a multidimensional world of magic and miracles within. A moat separates the castle of dreams from the mundane world of rational ordinary reality. Each morning you are returned from your dreams and gently delivered back to the shores of the three-dimensional waking world. If you forget your nighttime dreams, which is natural to do, your sojourn to the mystical multidimensional realm ends there. Awaken too quickly, and the drawbridge rises before a trace of the dream is carried with you, and your actions throughout the day will make logical, rational (maybe even robotic) sense. However, when you remember even a hint of a dream, the drawbridge remains down, and your actions, state of being, and your day are colored by the extraordinary dreaming mind. When the drawbridge is down, quantum leaps take place, awakening happens, and miracles become commonplace. The trick lies in retaining and integrating the wisdom of the dream into your waking life.
Mantra :: I use my entire pallet and paint with broad strokes as I participate vividly in life.
Artwork by Rasdouli
The Hero’s Journey dream oracle by Kelly Sullivan Walden
Beautiful dreamer, you can imagine wonderful worlds of light. You can dream up so many possibilities. Now it is time to bring those possibilities of light into the world. They need to be more than ideas. They need to live, to manifest. The world needs not only your dreams, beautiful as they are, but also your creations. Get thee to thy desk! Thy easel! Thy computer! Work, beautiful dreamer. Don’t just dream, create!
Honor yourself with a commitment to complete your inspired tasks. This will help you grow and that is a wonderful reason to commit. But, there is another reason too – you know that your inspired ideas are worth translating into practical forms so that other people can access them and experience something special too.
If you have been thinking about writing a book, painting a picture or acting on an inspiration or idea, do it. Now. Don’t dally or dither about the details or worry about how it is all going to work out. The universe loves a bold spirit. Once you take a step, it will rush toward you like an enthusiastic and chivalrous lover – opening doors, hand gently guiding your lower back – as you are moved forward. You will promptly be provided with all that is needed to take the next step.
There is sacrifice in translating the perfection of an idea into the limited physical form. Although something may be lost when turning a multi-dimensional concept of endless potential into something concrete, realize that there is much more to be gained. You must become free of this inspiration so that you can receive your next inspiration. It is already waiting for you. So, on you must go.
The information you need to translate your ideas into form will be provided according to the higher wisdom of life. It may or may not happen by traditional routes. Even if it seems unimaginable, when it is time for something to be born into form, nothing can stop it. It will happen!
Feel assured that your path of success is not going to unfolds according to the usual rules and regulations. It might happen in ways that surprise you and others, but it will happen. It is meant to be.
Mantra :: I am energized and empowered to bring my ideas to life. I release any fear that they won’t live up to the perfection of my ideas or fantasies. I give them permission to become what they want to be, in service to life. In releasing these ideas into form, I open up to receive new ideas and inspirations. I am helped with this process through unconditional love, for the greater good. So be it.
There’s a thunderstorm about. It is either headed your way or just passing through now. Don’t make a thunderstorm mean more than what it is, though. You don’t have to fear it. You might even feel excitement about it. After all, a thunderstorm is just natures way of gathering energy together that needs to be released. With a release of tension, relief and freedom soon follow, often with a fresh perspective and perhaps the gift of a promising hopeful vision for your future.
Perhaps the particular storm building within you or around you is causing you to quake in your boots. It might be a storm of building emotions, threatening to erupt or already exploding, seemingly beyond your conscious control. You might feel and uncomfortable sense of emotional or psychological pressure within and if something doesn’t happen – and soon – you fear you might just burst! You may also sense that these are forces operating beyond your control. And you would be right.
There is, in life and in the creative process, a need to allow for wild storms. There will be those precious moments of peace beforehand and the release and revitalization that follows, yet the storm in the middle is essential! It is a natural part of the creative process. Without this building and releasing of energy, we would suffer from boredom and stagnancy. You may prefer the excitement of the storm, or the fresh, open feeling that accompanies its clearing. You may find it confronting to be faced with the power of something in which you can only participate, rather than control. Either way, the storm wisdom offers you the gift of bringing things to a head, and clearing them away, so that the energy can be freed from a pattern that has had its day, andis ready to become something new.
Sometimes the pressures that fuel the storms of our lives have been building up for a long time, without us being fully aware of it. It might be pressure from our own minds, creating unnecessary burdens upon us, such as burdens of fear or self-doubt. It could be pressure to appear a certain way, or to fight against life out of a mistaken belief that this is necessary for survival. Sometimes the pressure is little more than the impossible dream of perfection and a need to gently, or even with great dramatic flourish, cast that aside, so that you can dare to be what you are and create from your heart.
Even if you are not sure what the storm is about, don’t lose confidence in your ability to successfully bear its progression, until you are safely at the other side of the experience. Even among the chaos of change and in moments of anxiety, know that you have so much light and trust in your heart that you can see the storm is but a passing process, and notjing that need worry you.
If you cant sense the storm yet, it is coming, and you can, if you wish, feel the beautiful exhilarating gift of it, as you are empowered to cast aside what has been, and receive the gift of a fresh, new take on things. Your confidence is to remain intact – whatever is happening or soon will happen in your life, this storm of sorts, is transformational and supportive of your growth. It is going to clear away cobwebs and free you, open you, to new creative energy and life. Remember – there can be no rainbows without a little rain.
If you have been praying for help, your prayers have been heard and the great creative intelligence of our universe is responding to you, stepping in and shaking things up so that the situations can be sorted out according to a greater wisdom. So let go, hold only to your inner self and allow everything to be cleansed in the sacred storm.
Healing Process :: Find a place where you can be alone and have some privacy, either inside or perhaps out in nature. When you are ready, repeat the following, where possible with your arms up and open to the sky.
Storms so wild Storms of grace I call your blessing Into my heart now
May I release and let go May I be revitalized and grow I open up my heart To you now
Storms of grace I stand my ground As I allow your magic To cleanse and surround
Any outgrown energy Which I no longer need Anything which will sap Or deplete rather than feed
Storms of grace Merciful earth With your help I experience rebirth
When you have completed your declaration, simply place your hands in prayer at your heart and close your eyes for a moment. Breathe in and out and be aware of yourself, what you feel and what is happening in your body – from the top of your head to the soles of your feet.
Then say, “Through divine creative genius, this is now so.”
Do you dare to believe that what you want, is also wanting you? The genuine desires of your heart are the sacred purpose of the soul, swathed in pleasure. Yet, if you have been shamed, judged for, made to feel guilt over, or denied your natural desires or pleasures in anyway, you may have developed a very tricky and complicated relationship with the yearnings of your heart. We often learn to distrust our own desires and come to believe that they are something to be overcome or avoided. We may even try to want second best, disbelieving that we are worthy of our first choice, of what we really, genuinely want, and would fulfill us deeply. Perhaps we have conditioned ourselves to believe that getting what we want is for others, not us.
First, trust in what you truly want. Not the substitutions and make-dos, but what would truly bring a sense of passionate, playful purpose and fulfillment to your life. You might not know anything more than “I want to sing!” or “I want to write!” or “I want to help animals!” or “I want to paint!” Start with what you know and hold it in your heart. If you genuinely do not know what your heart wants, you will very much enjoy the process of exploring your desires by making gentle and persistent enquiries of yourself. Ask yourself what it is that truly moves you. Give this matter consistent attention without forcing a response. Your answers may come in a sudden flood, or slowly, over time.
As you get to know your genuine desires and give yourself permission to feel and receive them, a powerful sequence is set in motion. From the depths of the universe, your desire hurtles its way towards you as the perfect manifestation. It is coming to you even now – manifesting itself as the best situation or relationship or circumstances to bring fulfillment to your heart, radiance to your life path and a creative awakening. So don’t give up. Keep dreaming of your fulfillment, but don’t imagine it as always awaiting you in some distant future. Instead play with what it will feel like to be so fulfilled, right now. How will you feel different? Will you be more grateful, more peaceful and content? More confident? More trusting of your ability to create and in the loving responsiveness of this wild universe? Cultivate those feelings. Get to feel what genuine desire and the meeting of that desire – that can then generate yet new desire – is like for you. Give yourself permission to go there, right now.
Remember that if you have people in your life who are shutting you down, suggesting that what you want is not possible or that you are aiming too high, then they need this healing too. Perhaps you can inspire them by giving yourself permission to heal. This will naturally open them to the idea that they could give themselves permission to know and fulfill their unique desires too. Whether someone chooses to be inspired by you, or to be fearful of your innate creative power, is completely up to them.
Whether you see it coming or not, your desire is already on its way to you. It is closer than you think and soon you will be able to see it, touch it, feel it and enjoy it. You will then become inspired for your next manifestation based on the true desires of your heart.
Healing Process :: Repeat this statement three times, with feeling: “What I want, wants me, and I am open, willing and capable to receive it, through unconditional love now.”
What wild unconventional voice is calling to you? Can you hear it? It is so different and so unusual, it might be hard to decipher – like hearing an unfamiliar language for the first time. It might be hard to discern with great clarity now but there is an affinity between you and this strangely beautiful newness seeking to manifest.
There is a stirring at the deepest level within you. Something new will break through and the process of this birth may shock you. The shock will transform into great joy and a sense of tremendous liberation, but you must bear the strangeness first. That strangeness might be something that rattles your beliefs about yourself and your world, daring you to become more of yourself, more open the where life is leading you and more willing to be the unique sacred art being crafted by the hand of the universal creator.
Nature never shies away from strange beauty. She allows for endless diversity and her sacred works are often peculiar and stunning. You live within her field of creative grace, as a specially created work that also creates! Surrender any fear you may have of being seen as exotic, unusual, eccentric or bizarre. Make peace with strange beauty, let it happen through you in creative flow. Perhaps you need to allow your conventional ideas of beauty to become even more inspired and open. Perhaps you can allow your need for the world to behave according to your fixed ideas to fall away. You will receive so much more in its place.
There are rumblings and stirrings of the creative life force happening now – deep in the undercurrents of your being. If you are very attuned or sensitive, you may have consciously felt this already – with excitement, discomfort or both. If you have not yet sensed these inner stirrings, they are happening all the same. So be on the lookout for the big shift of new birth, the shock of the new, the unconventional, the strangely beautiful and the disturbing liberation of that which is foreign stepping into your life. This is life creating the stage upon which you will experience greater fulfillment.
Don’t be nervous if the rumble of change turns into a mighty roar that rocks boats, bursts forth of novel ideas and changes things in a way that is out of your control. This is life happening. Free fall into it. The old way is on its way out. You are being invited, dragged, nurtured and coerced into the new. You can handle it!
You are about to encounter something new and different in your life. This is helpful! Don’t reject it, no matter how small or insignificant, or how powerful and life-changing it may seem to be. Dispense with your reliance on the past and what have been your tools to navigate life. You have outgrown your old methods. You will have to fly by the seat of your pants, so to speak, as you experiment with new ways to be. Let life show you the way.
Mantra :: I am supported through the shock of the new, I accept the beauty in all that is foreign or strange to me as I know it is bringing me new gifts, wisdom, life experiences and creative inspiration. Through unconditional love, so be it.
For this is what the Sovereign Lord Jehovah has said, “Here I am, I myself, and I will search for my sheep and care for them. According to the care of one feeding his drove in the day of his coming to be in the midst of his sheep that have been spread abroad, that is the way I shall care for my sheep; and I will deliver them out of all the places to which they have been scattered in the day of clouds and thick gloom. And I will bring them out from the peoples and collect them together from the lands and bring them in onto their soil and feed them on the mountains of Israel, by the streambeds and by all the dwelling places of the land. In a good pasturage I shall feed them, and on Israel’s high mountains their abiding place will come to be. There they will lie down in a good abiding place, and on a fat pasturage they will feed upon the mountains of Israel.
I myself shall feed my sheep, and I myself shall make them lie down. The lost one I shall search for, and the dispersed one I shall bring back, and the broken one I shall bandage and the ailing one I shall strengthen, but the fat one and the strong one I shall annihilate. I shall feed that one with judgement.
And as for you my sheep, here I am judging between a sheep and a sheep, between the rams and the he-goats. Is it such a little thing for you men that on the very best pasturage you feed but the rest of your pasturages you should trample down with your feet, and that the clear waters you drink but the ones left over you should foul by stamping with your very feet? And as for my sheep, on the pasture ground trampled by your feet should they feed and the water befouled by the stamping of your feet should they drink?
Here I am, I myself, and I shall certainly judge between a plump sheep and a lean sheep, for the reason that with flank and with shoulder you kept pushing and with your horns you kept shoving all the sickened ones until you had scattered them to the outside. And I will save my sheep, and they will no longer become something for plunder; and I will judge between a sheep and a sheep. And I will raise up over them one shepherd. And I myself, Jehovah, will become their God, and my servant David a chieftain in the midst of them.
And I will conclude with them a covenant of peace, and I shall certainly cause the injurious wild beast to cease out of the land, and they will actually dwell in the wilderness in security and sleep in the forests. And I will make them the surroundings of my hill a blessing, and I will cause the pouring rain to descend at this time. Pouring rains of blessing there will prove to be. And the tree of the field must give its fruitage, and the land itself will give its yield, and they will actually prove to be on their soil in security. And they will have to know that I am Jehovah when I break the bars of their yoke and I have delivered them out of the hand of those who had been using them as slaves. And they will no longer become something to plunder for the nations; and as regards the wild beast of the earth, it will not devour them, and they will actually dwell in security, with no one to make them tremble.
And I will raise up for them a planting for a name, and they will no more become those taken away by famine in the land, and they will no longer bear the humiliation by the nations. And they will have to know that I, Jehovah their God, am with them and that they are my people.
And as regards you my sheep, the sheep of my pasturing, you are earthling men, I am your God, is the utterance of the Sovereign Lord Jehovah.”
The sower of the fine seed is the Son of man; the field is the world; as for the fine seed, these are the sons of the kingdom; but the weeds are the sons of the wicked one, and the enemy that sowed them is the Devil. The harvest is a conclusion of a system of things, and the reapers are angels. Therefore, just as the weeds are collected and burned with fire, so it will be in the conclusion of the system of things. The Son of man will send forth his angels, and they will collect out from his kingdom all things that cause stumbling and persons who are doing lawlessness, and they will pitch them into the fiery furnace. There is where their weeping and the gnashing of their teeth will be. At that time the righteous ones will shine as brightly as the sun in the kingdom of their Father. Let him that has ears listen.
The kingdom of the heavens is like a treasure hidden in the field, which a man found and hid; and for the joy he has he goes and sells what things he has and buys that field.
Again the kingdom of the heavens is like a traveling merchant seeking fine pearls. Upon finding one pearl of high value, away he went and promptly sold all the things he had and bought it.
Again the kingdom of the heavens is like a dragnet let down into the sea and gathering up fish of every kind. When it got full they hauled it up onto the beach and, sitting down, they collected the fine ones into vessels, but the unsuitable they threw away. That is how it will be in the conclusion of the system of things: the angels will go out and separate the wicked from among the righteous and will cast them into the fiery furnace. There is where their weeping and the gnashing of their teeth will be.
The Garden of Eden was essentially a Food Forest, where all things needed for healthy sacred living were provided. The story has it that Eve ate the apple, and caused the expulsion of the people. This idea is rediculous, as that is what the food was there for …. to eat, for the body to be sustained.
The idea of expulsion in this way is not fact. It is a story to subject the feminine to guilt and shame.
Let us prove the thought.
We see in the world as it stands today, the self-sufficiency of the people, their autonomy, has been subjugated. Those of the dominating “New World” cannot dare to think of life with a free people, a people who have the food they need growing fresh and pure, waters that flow clean, who have the wherewithal to be self-sufficient, to care for their every need as it is provided to them by the earth mother.
We see in the current state of affairs dominators everywhere telling the people they must be injected with toxins against their will, or they will not be able to work, to provide for themselves or their families. There is talk of the head banker wanting to dismantle personal bank accounts and savings, there is talk of dismantling a persons right to property.
This is an attack on self-sufficiency, on autonomy.
How many times has the Garden of Eden been dismantled, and the people evicted from the land which provides for their needs? Look to the indigenous cultures, review what their life has been like … they once roamed the land, having their needs fulfilled by the earth mother.
It is time to move away from those who desire to dominate.
Build your Food Forest. Grow nut trees, fruit trees, and berry bushes to compliment the yearly garden worked with ones own two hands. Grow the sustenance required for the body, and share it with the world. Share the seed so others can participate in growing this Garden of Eden in many locations. Create ….. and use the violations against you to fuel your creation. Allow your beautiful creation to feast upon the violations, churning them, and turning them into fodder for the forest, so that it grows aplenty and strong.
The stories we’ve been told are just that, written by those whose lone desire is to dominate all life upon this planet, to harvest it, to use it, to have it work for them, building their fantasy land …..
The people will rise.
The people will rise and build their Gardens. They will do this in many areas of the world, and these Gardens will grow, will flourish, and they will eventually meet in the middle, one with the other, until all of the land is a food forest, nurturing the people as they roam to and fro, as well as the animal kingdom.
It is a choice.
We have been trained to rely on the dominator for our food and housing.
We will build a different New World. A Sacred World, where the feminine is honored, not used in sex slavery where her most intimate energies are harvested by those who must have them in order to create. Feeders … feeding on the Primordial Light within all beings, indeed within all that grows and flows upon the earth.
We see the world as it is drained of its life-force energy.
And we choose ….
Some choose to take the jab, to fall in line, to attack their human family for their audacity to stand for autonomy.
Some, choosing autonomy, begin planting their Food Forests, creating, rebuilding, the sweet sustenance the earth and all who dwell upon her need to thrive.
Be proud of the work you will be doing. It is you who will heal the land, the earth. It is you, creator, who will participate in bringing back the health of this world. It is you, as the Primordial Light of Creation itself moves through you, who will initiate and see abundance flourish in all lands.
Take a stand. Permit the violations to empower your Will to Create. Allow the violations to feed your efforts. Just as the trees cleanse and purify the air we breathe, just as the waters churn and oxygenate the waters that so many life forms inhabit, the toxic world of dominance shall feed your creation.
All foul things shall be made new again … cleansed, purified, fresh.
When we are at a point in life where we want to attain greater things, but don’t necessarily have a proportionally greater supply of energy at our disposal, it is time to work smarter rather than harder. This is the way of feminine wisdom.
However, a cultural ignorance of the feminine way currently prevails. We are generally taught that the more force we use, the more we try to make things happen, the more we will achieve. The feminine way is not about force. Nor is it about driving, striving, pushing or grabbing at what we can in order to create. It is about inviting what we wish for to come into the space we have provided for it – internally and in our lives. This method cultivates more energy, causes less stress and attracts what is desired. It is manifestation by invitation rather than by will or force.
There is an old story that the sun and the wind were debating about who was more powerful. After boasting about their prowess, they made a wager. A man walked down the street with a coat on. The wind and the sun decided whomever could force the coat off the man, was the most powerful. It blew and blew and caught underneath the coat, pulling it and nearly ripping it right off the man! But the man wrapped his coat around himself more tightly to protect himself against the force of the wind. Eventually, perhaps temporarily put off, the wind gave up. The sun took over. He shone down, becoming brighter and brighter until the man slipped off his coat, slung it over his shoulder and walked down the street – quite possibly wondering what was happening with the weather that day.
The wind attempted to do by force what the sun was able to do by being. You are being asked to surrender your forcefulness, your determination and your intense activity – even if it is just for this moment. Does this mean you have to surrender the goals you were chasing through those endeavors? Certainly not! This is not about letting go of achievement. It is about understanding the process of manifestation in a more intelligent way. There is a way of creating that gives you energy and doesn’t leave you utterly worn out. It is about allowing what you want to come to you. Be yourself absolutely, naturally and with ease, shine your light and allow your presence to invite that which you wish to receive. It is about cultivating an energetic affinity with what you seek, rather than feelings of lack and need. Do you see the subtle but important difference?
To feel that you are already a naturally abundant being who gratefully invites more of what you want into your life, is rather different to feeling lack, fear and wishing your world would change. It is a bit like dressing for the job you want, even if it is not yet the job you have. You energetically embody what you wish to attract more of in your life. Like attracts like!
You don’t need to push quite so hard to receive what is naturally coming to you. Your ‘push’ comes from a place of uncertainty over whether or not you will succeed. You need to relax and have more faith in yourself. All things come in time – rightfully and according to a great loving wisdom. You are not immune to this. You shall have your time and shine, too. Rebel against any voice of fear, within you or around you, that tells you otherwise!
It is okay to become softer, to feel the energy of what you wish to attract into your life, and to act (as much as you can) as though it is already that way. You are not fantasizing or daydreaming or failing to live ‘in the real world’ if you do this. You are actually working with the feminine art of manifestation through gentle beingness and attraction. As you soften into becoming what you are seeking, what you wish for will not be able to resist your shining, inviting presence.
You have been working very, very hard. You have learned much and accomplished much but it is now time to change your approach. Let go of any force in your approach to creation now. Everything serves a purpose and learning the benefits and limitations of the more forceful way of manifestation through effort and willpower was a useful lesson. However, if you were to continue with that approach it would stop working for you, because you are now beginning to create on a far grander scale that is beyond what an individual can manifest through willpower alone. You are individually creating through your healing and art, but also contributing globally to a new consciousness through your own spiritual growth.
You are part of a global healing manifestation process! You are – through your way of being in the world – helping birth a new awareness. This new way will heal the human heart and bring it back into balance with nature. This is essential for the human soul to survive, flourish and to co-operatively nurture the earth rather than destroy her natural resources. You may or may not be consciously aware of the extent to which this new way of manifesting through receiving rather than taking can actually help all of humanity, but nonetheless, it is playing an important role in greater human evolution. It is the power of attraction, or magnetism, rather than that of striving and force that will replenish your energy and restore your body, mind and heart after your struggle. This change in approach will encourage the shift from head to heart that is essential for your individual wellbeing and for the greater human evolution. You need to heal so that you can help the world to heal. Does this give you absolute permission now, in your own mind, to take an easier approach to your sacred, rebellious, creative manifestation?
Healing process :: I shine like the sun – radiant with grace – and all that I desire, comes to me according to perfect timing. I relax, believe and receive. Through unconditional love, this is now so.
In every creative process, in every birth, in every opening of a new cycle of life, there is a time of vulnerability. This vulnerability is natural and appropriate. It is the foal learning to become steady on its legs. Those legs will become remarkably powerful in time, but the process of growth and maturity has to take place, and that requires some wobbly first attempts. It cannot be any other way.
Within you, perhaps even below the level of your conscious awareness, there is a fresh new life emerging like a vibrant green shoot rising up from the earth. This new life is in need of your attention and your care. This could be a new relationship that needs tending with interest and kindness. It could be a new idea that you need to nurture into fulness, because it is going to hold special purpose for your life path. It might be something within you – a new behavior, a new way of looking at yourself or a new way of being in the world – that you need to tend to until it becomes more natural for you to embody.
The idea that you are currently nurturing, or soon will, is of great importance to your life path.
You must pay attention to the new life emerging for you now, or that you will soon sense. You must not be careless and think it doesn’t matter. It matters greatly. Being careless now is akin to killing off the idea before it has a chance to grow strong enough to withstand the criticism, jealousy or sabotage by dark consciousness in others or yourself. We don’t have to be frightened of destructive energy – it exists in nature and in us, and is part of life. We do however need to be intelligent to its potential power and stay centered in our heart and in our wisdom to avoid its ill effect upon that which we are nurturing into life.
You will not always need to cloak that which is young. Soon enough it will be able to stand up for itself, but for now, your vigilance and care is most certainly required. Hug your ideas to yourself as though they were a new lover you cannot bear to share with another. In time the world will be the lover receiving the love of your idea. For now, it is for you to love, for you to hold and for you to observe. Only allow those proven trustworthy to support you in this – those who can handle the frequency or vibration of what you are seeking to nurture. Some may love you but be frightened of what you are creating. Stay true to yourself and your creative power and be wise as to whom you invite into your inner sanctum to witness this new life emerging.
Keep your inner sanctuary pure. This may be your room, a sacred place you visit, or your own body, into which you retreat in relaxation or meditation. Sometimes you will find that others have taken up residence in your sanctuary. Perhaps an argument that you cannot let go of, has another living in your head. A suffering that has not been acknowledged and released can feel like a big, old dirty suitcase of emotional baggage cluttering up the temple space of your heart. It is time to focus on the purity, light, love and compassion that dwells within you. Everything else will come and go, and that is just fine. But the purity within your sanctuary is eternal. You can come back to it to refresh your spirit and gain resources to help you deal with the rest of the world and even your own darker moments, anew. It will give you the peace and spaciousness of mind you need to recognize the new life, and to compassionately, but firmly, denounce any intrusion upon that new life by doubt, fear or sabotage.
Healing process ::
Close your eyes and relax. Focus on your breath for several moments. Imagine the external world fading away and allow yourself to step into your heart, as though within you there is a silent, vast, open space. That space within is peaceful.
Sense, see or feel that deep within that space, a tender young shoot is rising out of the earth. With tremendous courage and focus, it has summoned the energy to crack through the seed that once contained its life force, and it is reaching directly up towards the light, boldly determined to become a full, mature plant.
Imagine that you are joyfully, lovingly and consciously standing guard over that shoot. From a loving, aware, and strong space you firmly move on any big muddy boots that would step on it, or any devouring insects that look rather interested in that tasty young morsel. You do this easily and effectively, whilst remaining centered in your heart.
Around you and the shoot are many beings of unconditional love. These may be ancestors, spiritual guides, beings of light, or angelic beings.
You may sense darkness rise and fall around you and the circle of light created by your love and the beings supporting you to protect this tender young shoot. You can notice that rise and fall of darkness whilst remaining calm, centered and detached in your heart as you focus your love on the young plant. Watch it respond and grow strong. All is well. You may whisper to it, “You are safe and you will grow strong and thrive! Through unconditional love, so be it!”
In your own time, just open your eyes and you have completed your healing process. At any time you can return to repeat this process, especially if you ever feel anxiety or fear about your new life being able to sustain itself and become strong. There is no need for worry, just treat such feelings as an intuitive sign that this healing process will be helpful for you and repeat it. You can do it daily for a few weeks if you are going through a particularly vulnerable period in your life. It will never do you any harm, it will only ever support you.
