“I am so drunk I have lost the way in and the way out. I have lost the earth, the moon, and the sky. Don’t put another cup of wine in my hand, pour it in my mouth …” ~ Rumi
You’ve said yes to becoming all you can be, yes to becoming your best self, and yes to contributing to the world by remembering your dreams, sharing your gifts and talents. It seem the universe heard you and is responding in kind. Instead of panicking at the loss of who you thought you were, celebrate your gain. By releasing who you were, you have created space to explore the infinite possibilities of who you shall become. Your divine disorientation is due to the disappearance of the self you’ve come to know over all these years. Take heart knowing the sacred storm taking place within is part of your apotheosis. You are experiencing elevation – from where you’ve been to the human you were born to be. The rearranging of cells, molecules, atoms, electrons, and quantum material that holds you together is a wild party. Call it good and revel in divine oblivion.
Mantra :: I am high on life, and off my rocker with the overwhelming beauty that surrounds me.
Artwork by Rassouli
The Hero’s Journey dream oracle, by Kelly Sullivan Walden
Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.
One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.
You might have been taught that creativity is something you have to work hard to access, or that finding your life purpose is so difficult that you must search high and low for it. Yet what you are is within you and wants to come out at every available opportunity! You don’t have to struggle so much. It is more about allowing space for it to manifest and let the energy flow. The real struggle is not in finding something. It is more about letting go of the idea that you need to search for your path in the first place. You see, the process of activating your life path is a natural one. The effort is in getting out of the way, not in making something happen.
As for being yourself, that is the foundation from which your true life path will reveal itself. Being yourself becomes easier when you give yourself permission to love, honor and accept yourself in all circumstances, especially the ones where you might be more tempted to reject and judge. Give the sacred rebel within the opportunity to decide your values – irrespective of whether they meet with general social acceptance.
What you are dreaming of or seeking to do, create, live or manifest, is actually very natural for you. That is why you want to do it.
If you experienced controlling or manipulative forces as you were growing up, you could have found it hard to access your natural state at the time. You would have been too busy trying to adapt and get through the trials of childhood.
When you finished navigating childhood and started to let go of who you were taught to be in order to become who you really are, you may have found your life path was not easily accessible. That is simply because your true and natural self was covered by layers of shame from the early conditioning that you had to be other than you are in order to win love or be acceptable.
However, the natural self hasn’t gone anywhere. It is still there within you. Now it is just chipping away at the walls of shame, perhaps with a defiant, “Who the hell cares, I am here and I am going to love myself anyway.” This allows you to risk bearing the feeling of any shame that arises as you release old emotional wounds and break away from any restraints to unconditional self love. The scared rebel within can empower you to love yourself no matter what, simply because you want to. You might decide to declare, “I am still loveable – so put that in your pipe and smoke it!” This will send an energetic message to whoever shamed you in the first place, whether they meant to or not. You can be freed to realize that the shame is just an emotion, not a truth, and you can defy any hold it has ever had on you and your ability to love yourself.
You are now powerful enough to break the cycle. It is time to stop the shame and claim yourself with love instead.
What you want to write, sing, dance or become, is you. It is natural. Drop your defenses, get into the grit and confront the power that any old shaming has had over you. It’s finished now. It is time for you to be naked with yourself, acknowledge how gorgeous you are and get on with your work. What you want to create, wants to be created. The world wants to be written. You just need to let go of any remnants of the past that have been in your way. Step firmly over them and on to your path.
Healing process :: Say aloud, “I now choose to forgive and release any person, situation or circumstance that has ever been a source of shame or shaming for me, whether conscious or unconscious. I now release this from my body, mind and heart, through unconditional love. I choose to claim myself instead. I love, accept and claim all of me under the loving protection and wisdom of life. I choose to live as myself. Now. I call on the unconditionally loving assistance that life wishes to send me for this journey now. I honor my creative power and my innate worth. So be it.”
Be kind to yourself. Say this every day for the next few days or however long it takes for you to believe it. You are worth the effort.
Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.
One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.
I’m no scientist, and I have no Ph.D., but I do have experience with the effects of a properly hydrated and nourished body.
Hydrated cells are more easily flushed of toxins. Proper hydration allows for the cell to flow freely throughout the body system, allowing the cell to function at its optimum.
A well hydrated body makes for a more powerful reception to the energies around us, and in us. The human body is a biological antennae as well as a power source, a generator, which picks up on even the most subtle energetic flow. It is that which connects the heavens and the beings of it, to the earth and those that live here. The bridge between worlds.
As we age the cellular wall becomes hardened, and hydration does not enter in the optimum. The antennae slowly stops receiving ….. receiving what? Energy, life force, support from our unseen team who communicates in vibration … the cells wither, and so does the body, the mind.
Some time ago I was researching DMSO. I experimented with it. I found that the hardening of the cellular wall became more pliable. The cell was able to receive a proper flush with the water I was drinking. The cell became softer, and therefore did not need as much of the medicine I was taking … in fact, I was able to get off a medicine all together! Once the cells softened and were flushed, the inner workings of body began to function better. (If you choose to try this at home, remember to research your product, as there is industrial DMSO, and the type used for healing. Here’s the one I use from amazon – NO ODOR DMSO – Dimethyl sulfoxide liquid (3.4 Oz – 100ml), Pharmaceutical grade, High purity, Heiltropfen).
These days my favorite thing is to be hydrated, and to listen to sound meditations full volume with head phones. I bring my attention to the reverberation of sound as it enters my ears, as it send ripples of movement through my neck, my arms, my torso. Wherever I put my attention, I wait until the vibration arrives in that location, and I feel it for a time.
Sound vibration, in the water of the cells, and in all subtle bodies.
I talk to my cells as they vibrate, “Wake up cells! Wake up!”
We, my body, my chakra system, and my spirit self, my life force essence, my soul, have work to do, and we must function ideally.
These days, it’s not so much physical fitness …. that was for the days of my youth (who knows what the future brings). In these present moments, its all about energy … how healthy the flow is, whether there are any leakages or weak spots. This all ties in with the emotional body, for if one cannot manage their emotional output, they will forever be manipulated by those who will manage it for them …. and the “managers” prefer to feast on fear. (ie: the state of the world right now).
Here is one of my favorite vibrational pieces. I enjoy starting or ending my day with this.
If it is evening, I’ll sometimes listen to the above followed by this one.
There is nothing quite like feeling the cellular structure of the body dance!! I highly recommend it for everyone! It’s amazing for the nervous system and mind.
Hydrate, hydrate, hydrate my friends, and get activated!
Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.
One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.
I ‘unhide’ myself.
My life is shifting and I move into a new field of consciousness.
I trust in the love of my heart.
I trust in my instincts.
I trust in the flow of life.
Light dwells within me.
I let go of judgement.
I accept my divinity.
I am unstoppable.
I cast off the works of anyone who seeks to torment me.
I move into balance, into harmony.
I utilize the intuitive approach.
I do what feels truthful.
I do not make myself small in the attempt to make others more comfortable.
I step out of fear and live more freely.
I let nature take its course.
The ancestors are supporting me and blessing me for all the time invested in spiritual healing.
I utilize the protective qualities of water in ritual bathing.
I call on the guides and ancestors to bring me protection.
I surround myself with positive people who make me feel safe.
I have been hurt and disrespected by others. I do not allow that hurt to consume me. I let it go.
Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.
One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.
I surrender in my process with trust.
I have committed to this process. My wildest dreams will soon come true.
I remain patient and hopeful.
I align with the universal heartbeat.
I listen to my own heartbeat.
I am passionate for this life.
I allow myself to feel.
My mind serves the truths of my heart.
My innermost self knows what to do and knows what is true. It does not matter if my mind agrees.
I trust my heart.
I rebel against fear.
I let my heart lead me.
My mind surrenders to my heart.
I let go of the old way of doing things.
I relax and allow trust to be reborn in me.
I embrace this moment.
Greater Love is unfolding for me now.
I no longer need to hide my true self.
I trust my intuition.
I move through this world in the most authentic way possible.
Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.
One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.
I am committed to my growth.
My success is meant to be.
I let go of limited thinking.
I am open, and receptive to a bold life.
I invite what I wish for to come into the space I have provided for it.
I surrender my forcefulness, even for just this moment.
I allow what I want to come to me.
I relax.
I have faith that what I wish for will soon be here.
I feel the energy I wish to attract.
I embrace the power of magnetism.
Faith is enough.
I have many friends and supporters in the unseen.
My willpower gains supply by the power of life itself.
I accept my position in this life.
I am protected.
I am imbued with an inner knowing.
I receive assistance along my path, even while it seems I am alone.
There is something grander than I am able to imagine happening now.
“And forget notthat the earth delights to feel your bare feet and the winds long to play with yourhair.” ~ Kahlil Gibran
A forest fairy wanders through the forest with a white owl. Gyana is a mythical creature in a green dress. Artistic Photography, Public Domain
Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.
One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.
I remain centered.
I remain in compassion.
There is no need to “prove” myself.
I do not need to fight the darkness within me.
It is the light of my heart that sustains me.
I foster unconditional love in my life. In this love no fear can remain.
I break free from habitual patterns.
I invite fresh energy into my body, mind and heart.
I move beyond the familiar.
I take time to experience myself.
I am healing.
I am abundant light.
I am one with the earth and the multiverse.
Harmony and balance are entering my bodies, the whole of my energy fields.
I am beautiful in many ways.
I accept the existence of inner harmony.
My heart is open.
The earth and all living upon it are my family.
I trust that everything is going to turn out okay.
Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.
One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.
I am grateful.
I am empowered.
I let myself be assisted. I understand that when I receive, it is opportunity for another to give. I honor this exchange.
Life happens through me.
I smile. I laugh. I share.
My spirit is more powerful than ancestral trauma.
I accept healing change.
I have the capacity to move beyond limitations.
I listen to my heart.
Beauty flows from within me.
There is nothing to fear.
I am right where I need to be. This moment is perfect.
My life moves toward harmony and balance.
I am reliable and committed.
I am open to wisdom and insights from my elders.
My growth and expansion intensify.
I do not allow hurt from the past to dictate my present experience.
I learn from my history, and I let it go.
I do not need to carry the fear of others.
I release anyone who attempts to steer me into shame or guilt.
opensenseme 