Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.
One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.
I am surrounded by light. That which is helpful comes to me now.
The light of love flows though me now, manifesting beauty in my world. Fear does not hinder this flow.
My intention is pure, heart focused.
My success is assured, it comes swiftly.
I am not distracted by other possible paths. I flow with the path I am on.
I stay positive. I stay happy.
With every ending comes a new beginning. I trust that the positive energy I radiate will attract what I wish for.
I stand in my light.
I am proud of who I am.
There is more to life than what I can see.
My needs are equally important to the needs of others.
I release negative situations.
I am willing to see the truth.
I outwit old patterns.
I am not drawn in to the dramas of others.
I sit with my heart. I take my time.
I trust what I feel.
I truly listen when others speak, I hear what they say.
I take time to rest and recover during my growth.
I listen to my soul, there is great wisdom being shared with me.
I forgive myself and others.