The child who is taught that their emotions do not matter, becomes the adult who struggles with acknowledging their feelings.
The child will become the adult who lacks emotional awareness. Who does not know what emotion feels like in their body. Will feel emotions like it’s their first time experiencing it, every time.
Imagine that you’re filling water in a glass. Water is your emotions, the glass is your body.
Someone who doesn’t have good emotional awareness will only see the problem when the water finally overflows, and *not* when it’s dangerously reaching the brim.
The child will become the adult who holds their emotions in until a faint breeze comes in that makes them break.
The adult will end up getting trapped in this cycle of not acknowledging the problem until they have to clean up the mess. They will lack emotional accountability and the inability to create spaces for emotional safety for themselves and others.
Let’s change this by prioritizing the need for acknowledging the body. It’s not healthy to go weeks on end without checking in with yourself. It will always end up with the glass overflowing. Slow down, sit down, and take some seconds out of your day to ask how you’re feeling.
Use this emotion wheel for recognizing the reason you are struggling communicating emotions. May it help to identify them.
When experiencing a strong emotion, use the wheel to identify and write it down. Start with the umbrella center emotions and work it through the middle and outer tiers.
She let go. Without a thought or a word, she let go. She let go of fear. She let go of the judgments. She let go of the confluence of opinions swarming around her head. She let go of the committee of indecision within her. She let go of all the ‘right’ reasons. Wholly and completely, without hesitation or worry, she just let go. She didn’t ask anyone for advice. She didn’t read a book on how to let go… She didn’t search the scriptures. She just let go. She let go of all of the memories that held her back. She let go of all of the anxiety that kept her from moving forward. She let go of the planning and all of the calculations about how to do it just right. She didn’t promise to let go. She didn’t journal about it. She didn’t write the projected date in her day-timer. She made no public announcement and put no ad in the paper. She didn’t check the weather report or read her daily horoscope. She just let go. She didn’t analyse whether she should let go. She didn’t call her friends to discuss the matter. She didn’t do a five-step Spiritual Mind Treatment. She didn’t call the prayer line. She didn’t utter one word. She just let go. No one was around when it happened. There was no applause or congratulations. No one thanked her or praised her. No one noticed a thing. Like a leaf falling from a tree, she just let go. There was no effort. There was no struggle. It wasn’t good and it wasn’t bad. It was what it was, and it is just that. In the space of letting go, she let it all be. A small smile came over her face. A light breeze blew through her. And the sun and the moon shone forevermore.
New Beginnings: Love ~ Listen to your heart. Embrace what makes you happy. There are one million reasons to love ~ Today I will love. Before I talk I will listen. Before I criticize I will forgive. Before I judge I will think. I remember that after all of this is over, the only thing that will really count is how we treated each other and how much we have loved.
Personal Power and Strength: Gentleness ~ Strength is gentle. True kindness has wings. Love in action endures ~ Today I will let my kindness grow in me. I will be gentle with myself and give my soul the love it deserves. I will focus on everlasting love and let it gently flow into the world. I am alive, my gratitude knows no bounds, and my heart now overflows with love and kindness.
Manifestation and Flow:Mercy ~ Let compassion fill your world. Offer kindness to all living things. What you give you also receive ~ Today I will live in compassion, for myself and others. I will show kindness in word, thought, and deed. Right now, I will count my blessings. I will love myself, forgive myself, embrace my humanity and in doing so I will be able to do the same for others. For what I give I will receive and I will begin with me.
Your place in the World: Reconciliation ~ Remember the source of love. A loving action is all you need to begin the process. Reach out with a simple first step ~ Today I will pause and remember those I have left behind, my lost loves, and broken relationships. I will be brave and take a step toward healing the past. I will reach out with silent love but will expect nothing. For I know the most important mending needs to take place in my own heart. Looking back, I am filled with gratitude. For the good we had I am filled with joy. I will give myself all of the love that I ever needed. I will heal the past and I will be free.
The Spirit Within: Clarity ~ Banish the fog of illusion. Open your eyes to the truth. Remember the perfection of who you are ~ Today I will be myself in a world that is constantly trying to make me something else. I will remember my true self and honor him/her. I will walk away from all of the confusion, drop illusions, and remember this truth, I am a powerful being, I have a clear mind, and I am a miracle in this world.
Reading from the deck “Magical Times Empowerment Cards” created by Jody Bergsma
True autonomy arises when we have broken free of all the old structures, all psychological dependencies, and all fear. Only then can that which is truly unique and fearless arise within us and begin to express itself.
Such expression cannot be planned or even imagined because it belongs to a dimension uninhibited by anything that has come before it.
True autonomy is not trying to fit in or be understood, nor is it a revolt against anything. It is an uncaused phenomenon. Consciously or unconsciously all beings aspire to it, but very few find the courage to step into that infinity of aloneness.
New Experiences and Possibilities ~ Look around in nature. Notice the new beginnings, experiences and new choices being shown you. They will only be evident to you if you take the time to look for these subtle messages. You are on the first steps along a new path. You are being offered a blank page – what are the first words you would like to write on it? You possibilities are endless. You are in complete control of your life. This is a new beginning on your journey. Live in the present and trust in your own abilities. Plant your seeds and willingly venture into new territory.
Infinite Blessings ~ Open your heart and your reality to the immeasurable gifts from nature. Loving energy is surrounding you. Love from the highest level is being showered onto you and your life. Count your blessings and remember that love is all around you. Notice these miracles and blessings as they show up in unexpected ways but always at the most auspicious time. Your life may not be exactly as you anticipated, but be sure to look for your miracles.
Make A Decision ~ Your sheer determination is highlighted at this time. Your spirit will support your desires and manifestations. The ability to create or destroy has always been within your skill base. You have the wisdom and confidence needed to use these skills constructively. Now is the time to act, if you know what it is you want to accomplish and why. Since the powers of transformation are at your command, change your desires into objectives, your thoughts into actions, your goals into achievements. If you have recently met with failure, know you can change that failure into a success. The only limits you have are those you impose on yourself.
Reading from the deck “Nature’s Whispers” Oracle Cards created by Angela Hartfield and Josephine Wall
They’ve come to do what is necessary to protect their future. Their position of patriarchal dominance.
They are here, channeling messages of love and light.
They tell us we must meet abuse with forgiveness, even love.
They tell us it only happened to us because it dwells in our own heart.
They place blame for harm done onto our own person, telling us we must love the abuser in order to receive love from the abuser.
A docile humanity is their goal.
Anyone who steps up, who rises and says “no trespasser …
What is happening stems from your own presence, and from your sharing of that which dwells within you.“
They are cleansing everyone right now for a purpose, and that purpose is not that they love you.
They must eliminate the brightest, the most powerful among the humans … the “saviors”.
They must find those bright shining souls and convince them to join them … and if they don’t, they will be forced into submission, and even death.
It could be that they plan the most heinous result for those who insist on standing in their individuality, exercising their free will, stating their divinity and unnecessary joining in with any particular entity.
When you get “horney” it is a sign of excess buildup of energy in the lower chakras. Maintenance of ones own energy is crucial to mental health.
If personal energies are out of balance it can distort every thought form that comes, it can pervert every relationship, it can leave one open to infiltration and manipulation, seen and unseen.
These days, there are many in the unseen who feel their time of “1000 years” is upon them.
The time of possessing many virgins, and various forms of innocence.
They are taking privileges, tasting the sexual energy of the lower chakras in the feminine, and most certainly in the masculine as well.
They are tasting and “choosing” that which they will feed upon and manipulate during their residence here.
If they are permitted to stay … to infiltrate the kingdom of god within every human soul.
This is the war everyone knew was coming, yet so many do not realize they are on the midst of.
Guard your energy, maintain balance in your energy centers, manage your sexual energies so they cannot be used against you.
Say NO …
Claim your Soverinty, your Divinity.
You are NOT a commodity, here for the USE of those who would enslave you, who would claim your Soul, Spirit, and energy as their own.
Recognize that being passive is the surest way into slavery.
I’m not saying to go out and protest, to make a big stink in the visual world.
I’m saying it is critical that you honor your instincts, and not be led around by the nose by those who would tell you the proper way of living and responding to trespass … especially when it domes to your Soul energy.
Guard it with everything you have, as it is the most Sacred Essence of who and what you are.
You are finer than ANY jewel or metal … more precious than any form of currency, AND the most desired and treasured among the unseen who long to possess you.
I willingly and gratefully recognize and honor those benevolent ETs here to assist life upon this planet.
May you receive the greatest blessings for your efforts toward ensuring honor for the Sacred, of Life.
Shadow ~ Protect the Wild and Green ~ You are a guardian of the earth and all who share it – the trees, the animals, the birds, insects and inhabitants of the ocean blue. It is time to play an active role in protecting and preserving the wild and the green by being aware of, and limiting, your impact on the natural world. This world is not yours to possess; it is a gift given to you and your children. Tread gently. Tread with care and walk with love. Remember, your relationship with the world is symbiotic.
Soul ~ Surrender to the Flow ~ Through choice and action you can steer the course of your life. But sometimes a need to control every outcome can have you caught up in a whirlpool instead of moving forward. You may move in the direction of your choosing, but it may not be the direction in which you need to journey. Loosen your grip. Surrender yourself to the flow, and trust that you will find yourself exactly where you need to be.
Let the Two Become One ~ Know Your Fears ~ You have fears both big and small. Some fear is felt for good reason; it serves to remind you to be cautious and not to take foolish and dangerous risks. Other fears you feel are but shadows that you have made real and given substance. They serve only to make you doubt yourself, to question your good judgement, to fear success, to restrict and limit. Look within. Know your fears. Shine a light upon them and see them for the shadows and mist that they are.
Reading from the deck “Messenger Oracle” created by Ravynne Phelan
When you really know about Thoth the Atlantean and stuff, you will discover that talking about Christ as a saviour is for uninformed amateurs
Next time you read the bible, remember you are reading a folktale
All that sh#t never happened. It is a book to mess up with your imagination. Just for you to feel like a grasshopper among giants
The aim of the secret operation book of the Sourceless beings, the BIBLE, is to make us believe that there is a huge, powerful God in heaven
And we are just weak, miserable sinners in this mess
Well, that mission has failed. The church shall no longer have any Source beings soon
Once they realise that it’s only them left in church, then they will close that curtain, and be the loudest to say, it’s a book of nefarious folktales
The truth shall come out in this generation. Buckle Up
Everything you see and know was created out of a folktale
Make your own folktale about who you are and make it come to pass
For you to ascend, you have to be healed, emotionally, physically and mentally
Otherwise, you will be having too much base energy for ascension
You need to be whole and it’s your responsibility to be whole
Psychotic illnesses emanate from trauma
Trauma is caused by loving people who don’t love you back
When will people learn that loving other people who dont love you back is the worst favour you can do against yourself?
This universe is for the fight of Gods
You defend yourself
You revenge yourself. Otherwise, you won’t heal emotionally
“Spiritually,” whatever you are missing has been stolen by other people (entities)
Your duty is to get it back
You mustn’t think that you will get it back over a cup of coffee
We are going to reverse the whole process now
Think of reverse – engineering
Reverse engineering is anti-gravity process
Thus, we will float
It’s done individually
What is needed are the pace setters so that others can copy. It’s a personal journey
The density in this world that inhibits our ascension is created by “unhealed” emotions
As long as you have something you ain’t happy about, physically, emotionally or mentally, it means you are creating massive density that prevents liberation of the soul
The theme of the Avengers is very true. Thanos is the Dermiurge (biblical God). The Infinity stones that he wanted are the Source souls, we are a limited number
Their last version, Endgame, says it all. This is the final showdown btwn dark and light . The winner take all
I don’t watch movies. I have never been a big fun, but I might know abt some block busters
Since I now know that it’s the responsibility of individual souls to avenge themselves, the movie, Avengers came to mind
Hollywood might be creepy, but it tells the truth more than your pastor
So, I have been told that, the reason why we have sickness, is bc it’s a targeted assault on Source souls, so that they increase their density
The Sourceless souls can pretend to be sick as actors and also for simulating the consciousness of the Source souls
Remember, there is NO REFEREE in this universe
You are on your own, kid
The use of alter -ego, is about you simulating your consciousness to reach your divine destination
Your alter ego is a code from your soul about who you really are
The reason why they are against it, is bc they don’t want us to live “inside out.” That would make us invictus
There is no help outside of yourself
Being told to seek God is the worst fraud ever
That’s how they steal our divine power, by telling us that we are weak vessels that need a chaperone. Churches are full today because of that
Religion is being used by the Sourceless beings to create prison for the sovereign divine beings
Religion is sugar coated with love. So people can’t open their eyes to the fact that it’s a death camp
If all the Source beings wake up, we wld need to imprison the Sourceless beings who have imprisoned us for billions of years
We will create a permanent prison (astrally), then simulate our consciousness 2 forget that we even created such a prison, 2 seal their fate permanently
The only real power that exists is that of the Source beings
Thats why I would want us to forget abt the imprisonment so that our thoughts will not give them “light” whatsoever. It will be a hopeless prison for them, utter darkness, utter dejection, utter despair
The foundation of all religions is FEAR
No fear, no religion
The reality you are experiencing, you created it
They just gave you wrong information so that you create your own hell
No God outside of you
You are the DOER. Remember that
We are this f#cked up, consciousness wise because they told us lies, we believed and manifested them
The universe speaks to us in many non- verbal ways, especially through the use of animal behaviours and sounds
We have been trained to hear only “intelligible” sound. This has confined us to lies spoken by “intelligible” manipulators
New Beginnings ~Quest: Be bold, and mighty forces will aid you. Take action. Good luck favors the brave. Today I will start a new journey. I will not wait until everything is just right. I know there will always be challenges, obstacles, and imperfect conditions. So what! I will get started now. With each step I will grow stronger, more skilled, and more confident. I will take a risk and I will succeed.
Personal Power and Strength ~ Humor: Laugh at yourself. Lighten your heart. Let nothing steal your happiness. Today I will focus on joy. I now see the good and happy moments that surround me and give thanks. I will not complain. Instead, I will laugh at the comedy of life and let nothing keep me from my happiness. I will Let humor fill my heart with rainbows, fun fill my soul with stars, and dance even if it rains.
Manifestation and Flow ~ Love: Listen to your heart. Embrace what makes you happy. There are one million reasons to love. Today I will love. Before I talk I will listen. Before I criticize I will forgive. Before I judge I will think. I remember that after all of this is over, the only thing that will really count is how we treated each other and how much we have loved.
Your place in the world ~ Nature: Sometimes all you need is to go outside. Breathe the fresh air to remember who you are and where you want to be. Right now I will embrace the magic that is in nature. I will step outside, get some fresh air, and be renewed. I will forget the days troubles and remember the days blessings that surround me. I will not dwell on the negatives in my life but release them into the wind. This moment is mine!
The Spirit Within ~ Expectation: Be open for whatever comes next. It might just be the music your hearts been waiting to hear. Today I know that I must let go of the past to make room for the new. I will appreciate what I already have and create space for even more. In expectation of what is coming I give thanks. I will sing songs of gratitude while the wings of optimism lift me up and take me on the ride of a lifetime.
Reading from the deck “Magical Times Empowerment Cards” created by Jody Bergsma
