Life is a river of energy, mostly in motion, sometimes stagnant, needing a “shock” of sorts to start the flow again.

The Universe never fails us, giving us plenty of opportunity to reroute, reformat and come into a shift of perception.

I don’t believe the things I believed as a youth, or my early adult life, or even 5 years ago.

The Mental Body, the Physical Body and the Energetic Body is either empowered, or drained, by others and self. Only becoming intimately aware of the body’s energetic and emotional movement can a person even begin to manifest change purposefully, intentionally.

I flow the best I am able at any given moment.

Grateful for life.

Thoughts are electric and feelings are magnetic.

When you think a thought which is positive or negative, the emotion you feel about the thought begins to wrap itself around the thought, the more you think it, the stronger it becomes and neural pathways are formed, a rut in one of the roads of mind. This is pleasant when the thought and feeling are good, and very unpleasant when they are not.

If the feelings are negative, the thoughts becoming repetitious and the rut in that road of thought gets deeper, the more challenging it becomes to rewire the neural pathways.

Be intentional with your energy.

Be mindful of your thoughts.

Small steps …

Getting started is the difficult part.

Flow.