Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.
One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.
I ‘unhide’ myself.
My life is shifting and I move into a new field of consciousness.
I trust in the love of my heart.
I trust in my instincts.
I trust in the flow of life.
Light dwells within me.
I let go of judgement.
I accept my divinity.
I am unstoppable.
I cast off the works of anyone who seeks to torment me.
I move into balance, into harmony.
I utilize the intuitive approach.
I do what feels truthful.
I do not make myself small in the attempt to make others more comfortable.
I step out of fear and live more freely.
I let nature take its course.
The ancestors are supporting me and blessing me for all the time invested in spiritual healing.
I utilize the protective qualities of water in ritual bathing.
I call on the guides and ancestors to bring me protection.
I surround myself with positive people who make me feel safe.
I have been hurt and disrespected by others. I do not allow that hurt to consume me. I let it go.
Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.
One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.
I surrender in my process with trust.
I have committed to this process. My wildest dreams will soon come true.
I remain patient and hopeful.
I align with the universal heartbeat.
I listen to my own heartbeat.
I am passionate for this life.
I allow myself to feel.
My mind serves the truths of my heart.
My innermost self knows what to do and knows what is true. It does not matter if my mind agrees.
I trust my heart.
I rebel against fear.
I let my heart lead me.
My mind surrenders to my heart.
I let go of the old way of doing things.
I relax and allow trust to be reborn in me.
I embrace this moment.
Greater Love is unfolding for me now.
I no longer need to hide my true self.
I trust my intuition.
I move through this world in the most authentic way possible.
In the chaos of modern life and the constant fluctuations of our minds, it can be difficult to remember that a sublime sanctuary lies within. Yet it is always there. Beneath the ceaseless activity, there is an endless, vast spaciousness that restores and connects us to something greater – something that exists outside of time.
Universal love inspires, energizes and moves us to create – even beyond what we once thought was possible. Your love for life, the need to feel alive and express yourself, and the quest for that which is truly fulfilling … these are the sacred urges that rebel against fear and promote passion for being alive, they flow through your blood and can be felt through the beating of your heart.
There is the way of the mind – which can make mountains out of molehills even when it thinks it is turning mountains into molehills! Then there is the way of the heart. It is subterranean and moves subtly beneath possible obstacles, intelligently shifting with exquisite sensitivity, sensing the way forward, through dangerous pathways and responding to what is before it even occurs in the physical world. However, with the hearts intelligence we cannot see and know in the same way that we do when we allow the mind to direct us. We have to open to another way if we want to benefit from the innate intelligence of the heart.
The mind sees, plans, strategizes. The heart feels, responds, senses and intuits. When we walk the path of the heart, we must feel and respond rather than plan our way. It is a different way to live and create. It is closer to the earth and to the source of life itself. It is not for those who are lacking courage and trust, but you are not one of those! Trust your heart, and drop into it. The mind is important, but it cannot supplant the heart.
Deep within, you know what to do and you know what is true. It matters not whether the mind and its plans seem to agree with your inner sense. Your willingness to trust your heart and to rebel against fear will serve you well. Let your heart lead you. Be sure of your faith and trust in what you feel.
Your head and heart have been in conflict at times over the course of your life. This has brought you struggle and, sometimes, deep suffering. A truce will soon be declared and the appropriate outcome – of the mind waving the white flag in surrender – is imminent. Soon, if not already, you will finally be feeling that your heart is leading you. You will feel that your mind is learning to follow the guidance of your heart, rather than trying to be out front. What a relief to let go of this old way! Your mind can become more relaxed and trusting. There will be a period of adjustment, as you get used to living without so much foresight, but with more insight, wisdom and energy in the present moment to create.
If you are finding that you cannot plan or strategize as you once did, or you feel that you know less than you have ever known about where you are heading or how you are supposed to get there, know that these are healthy signs of a shift from the head to the heart. You are not proceeding in error. You are exactly where you are meant to be, doing exactly what you are meant to be doing. You are now in a position that is more powerful than ever, because you are allowing yourself to be guided by your heart – a heart that beats in harmony with the heart of all existence. Your affairs are in accord with love and no matter what may appear at times, all is unfolding according to that greater love.
Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.
One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.
I remain centered.
I remain in compassion.
There is no need to “prove” myself.
I do not need to fight the darkness within me.
It is the light of my heart that sustains me.
I foster unconditional love in my life. In this love no fear can remain.
I break free from habitual patterns.
I invite fresh energy into my body, mind and heart.
I move beyond the familiar.
I take time to experience myself.
I am healing.
I am abundant light.
I am one with the earth and the multiverse.
Harmony and balance are entering my bodies, the whole of my energy fields.
I am beautiful in many ways.
I accept the existence of inner harmony.
My heart is open.
The earth and all living upon it are my family.
I trust that everything is going to turn out okay.
Where you are is where it’s at. Stay until you are divinely moved.
Solitude gives birth to the original in us, to beauty unfamiliar and perilous – to poetry. ~ Thomas Mann
When you feel resistance, it might mean you’re not up to the task. Then again, it might mean that you are up to the task, but don’t realize your own strength. Resistance sometimes serves to preserve your energy and keep you safe. Without resistance, you might manically say yes to everything, perhaps for fear of missing out, but right where you are is holy ground.
From a quantum physics perspective, you are already everywhere, and everyone and everything is within you. When you realize this there can be no fear of missing out, because you are already where it’s at!
Honor the spirit of resistance and know it will be with you through every step of your journey. You’ve done enough inner work to know the difference between a yes and a no. It’s wise to pause and consider your choices and actions with respect to your available energy, schedule, and resources.
Mantra :: I move when moved, until then, I revel in the deliciousness of the present moment.
Artwork by Rassouli
The Hero’s Journey dream oracle, by Kelly Sullivan Walden
Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.
One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.
I am grateful.
I am empowered.
I let myself be assisted. I understand that when I receive, it is opportunity for another to give. I honor this exchange.
Life happens through me.
I smile. I laugh. I share.
My spirit is more powerful than ancestral trauma.
I accept healing change.
I have the capacity to move beyond limitations.
I listen to my heart.
Beauty flows from within me.
There is nothing to fear.
I am right where I need to be. This moment is perfect.
My life moves toward harmony and balance.
I am reliable and committed.
I am open to wisdom and insights from my elders.
My growth and expansion intensify.
I do not allow hurt from the past to dictate my present experience.
I learn from my history, and I let it go.
I do not need to carry the fear of others.
I release anyone who attempts to steer me into shame or guilt.
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” ~ Melody Beattie
If you think about it, you have an unending list of things for which to be grateful. The secret to having more isn’t in strategizing on how to get the green grass on the other side of the fence. Radical gratitude is about beholding the miracle of the grass growing on your side of the fence. To rise to a higher level, you may even add your challenges and struggles to your gratitude list! With radical gratitude, you realize you are more abundant than you ever could have imagined. Gratitude is a magnet. It will bring you the best things in life, and give you even more to be grateful for.
Mantra :: I am an attractor beam, magnetic to the best thing in life!
Artwork by Rassouli
The Hero’s journey dream oracle, by Kelly Sullivan Walden
Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.
One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.
I release any thoughts of deserving punishment. There is no shame in my process.
I leave behind the need to compete.
I embody the light of peace.
I do what feels truthful.
I live in wholeness to my best ability.
Everything I need for success is within me.
The next phase of my life will naturally happen.
I welcome a return to Divinity.
All guilt or shame I’ve embodied around having needs, I release now. I move beyond it.
I accept the gift of happiness.
I nurture harmony in my life.
I ask that the beauty in my life be shown to me.
I use my words in a constructive way that supports sweet relationships.
I allow my creativity to come alive.
I honor the path of my love.
I release false belief.
I take steps that will bring me closer to my dreams.
Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.
One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.
I am Divine. A magnificent life experience is my birth-right!
I leave behind what has been.
I give my heart reins over my mind.
I will play.
I live life spontaneously.
I am a Sacred Warrior.
No-thing is more important than love.
I will not give fear refuge in my heart.
I meet chaos with compassion.
I respect what I feel. I call upon unconditional love morning and evening.
Friction between myself and others is transmuted into productive energy.
That which is rewarding takes time to develop. I have everything I need. I am moving into the new.
I trust in life and my own inner growth.
Harmony and comfort enter my body, my mind and my heart.
I envision beauty in many ways. I contribute to its life.
I passionately love my existence.
All that I need comes to me.
I embrace my tenderness. A new life is being birthed for me now. I give it my awareness and I participate fully.
opensenseme 