Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.
One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.
Clarity is coming to me now.
I am being helped into the next phase of my life.
I think about long-term happiness.
I surrender into the process with absolute trust.
I am patient and I trust in the Light.
I set clear intentions for what I wish for in life. Anything is possible.
I trust in all that I have to offer.
I am safe.
I open to love and to a higher consciousness.
This is a new beginning for me, a new opportunity.
Change is happening. Endings and new beginnings. Transformation.
I seek to grow beyond limitations.
Increased energy comes to me. I utilize this energy to move into wholeness.
I bless my foundation.
My power is great. I put it to good use.
I transform my goals into realistic action.
I notice synchronicities.
I am enthusiastic.
I forgive as necessary to move forward.
A new and better life is coming.
I open to discuss issues of conflict, knowing that a deeper understanding promotes growth.
I follow my inner guidance.