These are times to generate NEW habits … ones that are actually chosen in our adult lives. One of my new ones is drinking water every time a thought form I do not desire enters mind, and I sing a little diddy …
Fluuuuush the brain! Fluuuuush the braaaaiiin !
Hahaha …
Regular potty breaks never felt so good!
YES sister, H2O does a body good. In this past year I’ve embraced breathwoek and hydration in a very focused way. The results are 💯 beneficial to supporting my life force energy🥰
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