Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.

One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.

I do not fret over the discomfort of growth.

I extend myself.

I receive the gift of love and the happiness of new beginnings.

I let go of the need to hide myself.

I let go of any doubt around the wonder that resides within me.

I trust my intuition.

I know what I am doing.

I unveil myself from my hiding places.

I am worthy.

I allow myself to experience humility and forgiveness.

I open my heart, I breathe deeply and receive blessings.

It is not just about, or for me. With every gift I receive, I can give back to life. It is an energy exchange.

I remain grounded.

I surround myself with positive people, experiences and environments.

I assess the current energies in my environment. I follow my intuition. The old cycle completes itself.

I experience success, material and spiritual manifestation.

I am at peace with myself.

I am master of my domain.

I have courage.

I can endure.

I find my center and spiral into my power.

I stand for what I believe in.