Sometimes, we must learn to be comfortable with the uncomfortable … stretching capacity. Rather than medicate to numb ourselves from the experience, we must learn to breathe, to smile, and not get lost in the details of it. Doing so will only increase the anxiety around whatever the situation is.

We are all changing energetically these days, that in itself is enough to cause discomfort. However, this is growth … and growth is never easy, especially if the growth happens too fast. Ask any tall person who experienced rapid growth and how it felt on their joints.

These times offer us a magnificent opportunity to jump into the new, and our response ought to be an embracing of it, not a fighting against it …

… to simply respond to that which is presented to us in any given moment in the best way we know how … and usually that means stepping into our authentic power, a position we may not have ever experienced before.

Often, there will be opposing forces set against this new reality being birthed in us … and they must be left behind.

Love yourselves in every moment, and remember to be grateful for this life, in all its forms, in all of its circumstances.

A New Day is coming.

It’s a new day, yes it is

Stop looking for who you gotta be
Let it go is not worth the pain
Give the world a fresh coat of paint
Looking in the mirror is who you gotta change
Get us back on the right road,
On the right track
On the right flow (That’s right)
Live in the future that we all know
Can’t change the past
Gotta let it unfold

The time is now, the moment is here
Get rid of your fears, there’s no time for the tears
The future is ours ’cause we got the power
in the palm of our hands given the change, you know
(We gonna take it)
and when it seems everything’s wrong and the pressure is on
that’s when it’s time to be strong
Just look in the mirror and wipe your face
Step up to the plate ’cause it’s time to be great
Say come on and embrace the New Day
Come on and live life a new way
Don’t stop til you reach the top
And while them haters keep hating you’ll be winning the race

It’s a new day, a new way you’re living
You see it, you want it, you gotta believe you can get it
Open your eyes and see your dreams in the distance
No more hoping and wishing
We are the privileged
Through faith all things are possible
And with the power inside there’s no stopping you
We won’t hesitate to fight for a better day
Until we inevitably claim our victory
No more time for depression and stressing
Repair despair with the power of blessing
No fear in here, we use faith as our weapon
For the new day, new way with no half stepping

Stop looking for who you gotta be
Let it go is not worth the pain
Give the world a fresh coat of paint
Looking in the mirror is who you gotta change
Get us back on the right road,
On the right track
On the right flow
Live the future that we all know
Can’t change the past
Gotta let it all go