Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.
One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.
I am without malice.
I am free.
I am healed.
I live with compassion.
I lift others higher.
I receive an abundant, happy home, a full life, peace of mind, and emotional fulfillment.
I still my mind.
I integrate all aspects of Self.
I have worked hard and I acknowledge my achievements.
I am protected.
I am evolving.
Balance is restored.
I overcome obstacles.
I move in a new direction.
I trust the higher powers to guide me.
I am focused.
All beings, all things, are my brothers and sisters, my family.
The earth is alive, everything lives.
I move away from the idea of separation.
I move toward the understanding that I am in relationship with all that is. I nurture this connection.
The old cycle has ended.