Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.
One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.
I stay in the heart.
I do not need to prove myself or fight against the darkness.
I do not need to heal the dark. I let it be.
I stay connected to the light of compassion in my own heart.
I face my challenges.
I seek the blessing in my experiences.
Inspiration pulls me toward my dreams.
I drop the tug-o-war of duality and enter a field of power.
I turn my intentions into manifestation.
I create space to embrace all aspects of Self.
I take the first steps along a new path.
Possibilities are endless.
I plant my seeds.
I cut ribbons to old ties and vows not conducive to my greater good.
I remain committed to my dreams.
I am open to the wisdom of my elders.
I am reliable.
I seek the eternal.
My base is solid.
I let go of the idea that I need to search for my path. I get out of the way and let it flow.
I love, honor and accept myself in all circumstances.