Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.

One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.

Things are being set right.

I have learned many lessons; many mistakes of the past will not be repeated.

I heal.

I withdraw from controversy so I experience less tension.

I embrace the strangeness of this new experience. Even though it challenges my beliefs about self, I open to it and expand.

I am a Sacred Being crafted by the hand of Universal Creator, and I also create.

I am exotic, unusual, sometimes eccentric and even seen as a little bizarre. I make peace with this.

I release any fixed ideas I have about the way things should be.

I free-fall into life. The old way is on its way out.

I accept into my life something new and beautiful. It is coming soon.

I leave my historical experiences behind, retaining only the lessons learned.

I have outgrown my old methods of navigating this life.

My dreams can become reality.

I stay grounded. I remain patient as I contemplate new opportunities. A change for the better is taking place.

I heed the lessons offered by my shadow self. I do not deny this aspect of me.

I know love can give rise to great destruction, and hate can inspire acts of genuine love.

I am not a victim. I remain humble. I forgive those who’ve harmed me.

I am open to wisdom and insights from my elders.

I know what it is like to experience unreliability. I nurture its polarity in my life. I stick to tasks until they are complete.

I allow my hopes and dreams to become a reality.

I believe a new and better life is coming to me.