Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.
One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.
I look forward to new experiences.
I gratefully acknowledge and accept my spiritual gifts.
I accept loving sweetness.
I say yes to assistance coming my way.
I trust in myself. I do not censor myself. I let life happen through me.
A change for the better is taking place.
I will be patient.
I trust the process and learn all I can from this lesson. I have grown and changed through everything that has transpired.
I am ready for a new adventure.
I let go of what was.
I allow a new self to emerge.
This is a start of a new chapter in my life.
I rise above adversity.
I choose with my heart.
There is infinite possibility.
I connect to the greater universal whole.
I allow the experience of growth.
I free my mind for creative pursuits.
Truth spoken brings me peace. I listen for the truth beneath the words.
I let go of old wounds.
I control my emotions and am not controlled by them.
I will master myself.