Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.
One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.
Obstacles presenting challenges are only preparation for the next stage of life.
I think about long-term happiness.
The light within me is bringing something remarkable. I continue to build the foundation. I prepare.
I am a Sacred Being.
I surrender fear.
I release rigid ideas of past patterning. I know they will be replaced my something beautiful.
I am ready for a shift.
The old way is on its way out.
I do not reject the new entering my life now.
I leave the tools I have used to navigate life. I have outgrown those methods.
I grow in power and wisdom.
I am right where I need to be.
I am vigilant against the darkness. I stay in my heart. I stay in compassion.
I do not need to prove myself.
I stay humble and centered.
I honor co-creation with like-minded people. I embrace this energy.
I stay in my integrity.
I honor what I feel.
I hear my own voice.
I call on unconditional love. I take time to experience myself. I am healing.