“Sometimes questions are more important than answers.” ~ Nancy Willard
Paying attention to the questions you ask yourself can be a spiritual practice in and of itself. For instance, questions such as “Why is this happening to me?” or “Why do I always do this?” often have self-judgement built right in them, and as a result they make us feel bad rather than help us find the answer to any challenge we are experiencing.
Simply changing the focus of our questions can open up whole new avenues of compassion for ourselves and provide a way forward through our darkest moments. Be aware of your intention, and let your questions flow in a way that is curious, loving, and healing.
Try on these questions when faced with challenges:
What will best support me in this situation?
What do I really want?
How would I act if I were not afraid?
~ Warrior Goddess Wisdom, Daily inspiration for women, by Heatherash Amara