If you used to toss cigarette butts out onto the land (they don’t decompose) then spend time picking up the ones you see. Pick up as many as you think you threw out. Balance that shit.

If you’ve been opinionated and refused to ever hear or respect another’s perspective or ways, then make it an intentional point and effort to “listen” and to “hear” people, and do your best to see and hear from their perspective.

If you’ve lived a life of addictions … porn, gambling, drugs, alcohol, over-eating .. whatever, be intentional about bringing balance to one-sided and heavy situations.

Undo the negatives.
Apologize.
Be the bigger person.
Let it go.
The need to be right all the time.