Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.
One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.
With ease and grace, I shed old habits and patterns that are ready to be released.
I lie down in healing waters and let them wash away the burdens binding me to the past. I move forward, spirit cleansed.
I examine my relationships and keep those which are worthy of my loyalty.
I nurture connections that make me feel at peace.
I watch for signs … my guardians and angels are nearby.
I surrender to the process, knowing whatever unfolds will be for my highest good.
I put my full energy into all I love. I hold nothing back.
Everything I need for full spiritual growth is here now.
Through unconditional love, I now accept the spiritual gifts that are bestowed upon me, with complete trust and gratitude.
I tune in to the sounds of my soul. I listen for the call of my highest destiny. I make room in my life for grace.
Winds of change are blowing. I release that not serving my greatest good with ease. I shift my energy.
I create balance and flow to enhance the movement of energy in my life.
I expand and contract in perfect balance and harmonious momentum with the universe.
I look at things from different angles to see new possibilities.
I move beyond the limitation of ego and selfish desires.
I am magnetically drawn toward fulfillment.
I dwell on my highest vision and seek to find ways to unite it successfully with the power of others and the world.
I am liberated.