Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.

One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.

I experience freedom.

I live deeply, from the heart.

I have been encoded with a great, one-of-a-kind potential.

Everything I do moves me toward the fulfillment of my greatest dreams.

I connect with the innocence of my childhood light.

My relationship with this world is symbiotic. I walk gently, limiting my impact.

I breathe. I remain soft. I am shielded from negative energies.

I rest in a place of calm and balance.

I clear and let go of any residual energy between responsive action.

I stand in my light. I thrive.

I retain my dignity. I am proud of who I am and all that I’ve accomplished.

My base is strong.

I unite with Divine Force in the eternal.

I am liberated from bondage.

I let go of the need to hide myself from the world. I trust myself and let the real, inner me out from behind the veil.

I trust my intuition and my own sense of things.

In the most authentic and self-loving way, I deal with others shady intentions. I know what I am doing.

The patterns of my life are shifting.

I get in touch with courage, boldness and the daredevil within me. I walk into my future, one step at a time.

I allow myself to feel the joy of having arrived at this moment in my life.

I clear my energy and the energy of my environment.

I am in a process of renewal.