Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.

One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.

I find solutions to my problems.

I am safe.

I trust in the Universal Mother.

I value myself and open to receiving love and affection from another.

I enter a state of ease and I allow connection with the essence of life.

I have completed a cycle. I learned what was needed and I take the knowledge gained with me into the new.

I have grown. The old me has been transformed.

I am ready for this new adventure.

I cultivate balance within this new Self.

I have dedicated many years of my life to this personal alchemy. I have earned the new experience of this now moment, and those to come.

The outcome I desire is near. My hard work will pay off.

Guilt, shame and fear are behind me. A fresh new story is unfolding for me now.

Ancestors, Guardians, Guides and Angels are supporting me.

My strength has been tested.

I thrive in this new environment.

My life is shifting for the better, I do not rush it.

New opportunities come to me now.

Everything unnecessary will fade away.

I remain in love.

I seek my answers from within, knowing I have a solid, spiritual family supporting me.