Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.

One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.

I charge forward.

I approach my destiny.

My medicine is strong.

I have all I need within me. I leave behind what is best left, and I travel lightly.

Change is an incredible blessing. I embrace what is more appropriate for me at this time. My heart knows what this is. I do not worry about the details.

The physical manifestation of my inner work is coming.

My journeys are blessed with positive energy.

I do the work to bring my dreams to life now.

I allow beauty to be in my life. I make peace with it and let it happen through me.

Life Force is stirring within me.

I surrender to change. I freefall into it.

I experiment with new ways to be.

I know life will show me the way.

The flower of life is unfolding within me now.

I have the energy needed to complete any task.

I am leaving behind old cycles. I consciously allow them to dissipate.

I release any frustration I may have around its ending.

My Spirit Team and Family are always near, encouraging my highest potentials.

I am self-reliant.

I find solutions to all of that which feels like a burden.

I seek counsel from trusted friends.