Neuroplasticity happens when connections are made across the neural network in our brain. Essentially, our brain creates super-highways that it travels quickly in response to outside stimuli. Thought patterns that are repeated often create massive highways that the thought travels on. The more the thought occurs, the more it will occur.

One of the most effective ways to reprogram the mind, to reformat the consciousness, is through using affirmative statements. I share with you examples that you may find helpful should you wish to use them to assist in reformatting the thinking mind.

I trust in life’s cycles. My needs will be met.

I trust in my connection to life force energies.

I have the intelligence and wisdom to choose for myself.

I release any attachments to the belief system of others.

There is great beauty in my life now.

All is unfolding according to a higher intelligence.

I am worthy.

I am able to trust in higher knowledge.

I do what feels truthful in each moment.

I step out of fear and live more freely and lovingly.

Something big is unfolding in my life and my willpower is supplemented by the power of life itself.

My individual life serves the greater plan. I have complete faith in the process, faith in the benevolence of life.

I trust in what I truly want, that which would truly bring purpose and fulfillment to my life.

I do not give up. It is on its way. I feel it as though it is here now. It is closer than I think.

I express love. I nurture others.

I take care to focus on positive change, not perceived problems.

I create harmony within my home.

I rest.

I allow time for healing and recuperation.